Jonathan Seglow

Jonathan Seglow


36

Good Deeds

Workouts
36
Cheers given
0
Cheers received
28

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Doing good since September 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

13 Month Streak



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Jonathan Seglow
Jonathan Seglow went on a group run

Tue 15th Sep at 6:30pm

What the Cluck?! Chickens, Chops & Compost

Kingston upon Thames Report written by Jana

Tonight’s GoodGym adventure took our group in two directions - to Canbury Community Gardens and Latchmere Park.

The Latchmere Park task was quite straightforward - fill 5 planters with compost. Just a small matter that the compost was in 3 1/2 ton sacks about 100m away from the planters! Emily, Ken, Laura, Petra and Dave donned their gloves and proceeded to fill and empty countless wheelbarrows. the time flew and the task completed with 5 mins to spare. Off to the pub!

Slightly more involved at Canbury Gardens with compost to turn, an elderflower tree to tackle, watering to do and gardening to squeeze in before darkness descended.

Claire kicked things off with an excellent briefing, particularly impressive given the jet lag from her recent trip to Korea! Rachel then provided an unexpected highlight by confidently picking up one of the resident chickens. Despite never having held a chicken before, she looked like a natural, comparing it to picking up her three-legged cat. The chicken seemed perfectly content! 🐔

Luke, Saber and Jonathan got stuck into turning the compost, while also attempting to secretly sign Claire’s birthday card without her noticing.

Meanwhile, Jana and Marie-Noëlle gave the dead elderflower tree a giant haircut. Marie-Noëlle wielded the enormous loppers on the larger branches, carefully avoiding the tomatoes below, while Jana tackled the smaller ones. Saber later took over with a saw and ended up up the tree, prompting a few concerned looks as we watched his balancing act! 🌳😂

Claire tracked down the wheelbarrows and collected water from the river with Rachel, who later became our human lighting department as daylight disappeared.

Jana then tackled one final job, digging a hole for a donated berry bush, which we just about managed to get planted and watered before darkness took over. 🌱

With everything wrapped up, Claire entertained us with tales from Korea.

Compost turned, tree dramatically restyled, water collected, bush planted, chicken cuddled and birthday card covertly signed, another productive and slightly chaotic GoodGym evening! 💪🌿🐔

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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 15th Sep at 6:30pm

Dave White
Jonathan Seglow
Jonathan Seglow went on a group run

Tue 25th Aug at 6:30pm

It's time to begin - now count it in (4) 5-6-7-8

Kingston upon Thames Report written by Claire Dunne

Tonight we were back at our old favourite Canbury Gardens and despite rain horizon there was still lots of watering to do both at GoodGym flowerbed and in the Community Garden.

Sabir, Luke, Dave, Tom and Jonathan filled bucket upon bucket with water and hauled them across the park to Louise, Hannah, Amy and Claire who watered all the plants.

Meanwhile Marcos was busy filling up the waterbutts from the water as it was delivered.

By the end we had a great system going and waterbutts 4,5,6,7 and 8 were filled up ready for watering by the Community Garden volunteers.

After picking a few tomatoes and beans it was time to head home.

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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 25th Aug at 6:30pm

Jonathan Seglow
Jonathan Seglow went on a group run

Tue 18th Aug at 6:30pm

Baby Steps Towards a Big Move

Kingston upon Thames Report written by Dave White

We were back at one of GoodGym Kingston's favourite spots this evening: the ever-generous charity, Growbaby. As per usual there was a mountain of sorting to do but this time it was different... Growbaby are moving location in the near future and needed us to not just sort their donations but take a critical view as to what should really be moved across and what doesn't make the cut.

After running, walking and cycling our way to the task, Rachel gave us the brief and we got stuck in. Luke took charge of car seats, Claire wrangled with the play mats, while Anna, Emily and Hannah sorted books, board games, toys and kitchenware. Jonathan put his best foot forward sizing up the shoes, Marcos and Sabir checked food and milk against use-by dates, and Hannah and Dave kept the baby toys under control.

The hour went by quickly with so much sorting, assessing and plenty of chat. Bin bags were filled, shelves were tidied and countless items were organised and ready for their next chapter. Most importantly, GrowBaby is now one step closer to a smooth move to its new location.

Job done, we headed off into the evening, powered by the satisfaction of another mission accomplished.

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Dave White

Hide comments (2)
Hannah Crane
Hannah Crane (She/ Her)

Wed 19th Aug at 12:27pm

brilliant task and lovely walking group. so lovely to visit Kingston again - thanks for making me feel so welcome!

Rachel White

Wed 19th Aug at 3:02pm

Lovely to see you again. Come join us any time! You’re always welcome

Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 18th Aug at 6:30pm

Sorting at Growbaby

Help sort the donations to prepare for their move

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Jonathan Seglow
Jonathan Seglow went on a group run

Tue 11th Aug at 6:30pm

Helping out at Kingston Pantry

Kingston upon Thames Report written by Rachel White

We had a great deep cleaning session at Kingston Pantry last night. They do great work helping provide food for people in need and it's not always possible to do a deep clean when they are open in the day and that's where we stepped in to help!

We ran, walked and cycled to Tolworth Recreation Centre and got to work. Sabir, Tom, Claire, Jonathan, Marcos, Emily and Farzeen grabbed the cleaning products and systematically worked down the shelves moving products and then giving the shelves some good ole elbow grease. Dave and Marie did the same in the storage area.

Time really flew and soon it was time to get the hoover out to get rid of all the crumbs and then give it a once over with the mop.

Job well done, Kingston! We'll be back in three months for the next deep clean.

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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 11th Aug at 6:30pm

Jonathan Seglow
Jonathan Seglow went on a group run

Tue 14th Jul at 6:30pm

Water - logged 💦

Kingston upon Thames Report written by Claire Dunne

Tonight was all about watering as the heatwave continues to keep everyone and the plants hot and thirsty.

Having located the handle for the water carriers and extra buckets Dave, Luke, Claire and Jonathan headed to the river to fill every bucket, wheelbarrow and watering can in sight.

Wheelbarrows loaded with water were wheeled over to the GoodGym flowerbed for watering all the plants to keep it looking colourful and keep them going for a few more days.

Meanwhile the water carriers were taken to the community garden and emptied into the waterbutts. As fast as they were filled they were emptied for watering all the vegetables.

By the end it was a slick operation emptying the water carriers into buckets and into the waterbutts.

In between all of this Tom and Laura managed to give the compost heaps a good turn as well.

Let hope we get some rain before our next visit.

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