Luke

Kingston upon Thames

IT Manager, trustee of Opera group, runner, occasional walk leader


20

Good Deeds

Workouts
20
Cheers given
9
Cheers received
74

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Member
Doing good since January 2024

Done a group run this month

7 Month Streak


Finding your feet
Easy 10
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Luke's next session

Kingston upon Thames

Create a window display for the British Heart Foundation shop
🗓Tuesday 30th July 6:30pm

📍The Quaker Centre KT1 2PT

Raise funds for heart research

Rachel WhiteDave White
Emma CroweLuke
6 GoodGymers are going
Latest activity
Luke
Luke went on a group run

Tue 23rd Jul at 6:30pm

W-w-w-w-wipe out!

Kingston upon Thames Report written by Rachel White

Seven of us met at the Quaker Centre for our group run to Kingsgate Student Pantry. All the students have finished for the year and were heading home so the foodbank needed to be packed up for the summer.

Sarah greeted us when we arrived and we were soon put to work. Emma, Ed and Claire wiped down the fridges in the sun room, Hazel and Ben wiped the fridges by the stairs and Dave and Luke wiped down the buckets and containers. We powered through the tasks so Sarah brought over a big box of herbs and spices and we decanted the big bags into smaller plastic packets for individual use.

Soon we were all done and it was time to run home. Great session everyone! We'll be back in October to help organise the food bank when the students are back. Hope to see you there.

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Dave WhiteRachel WhiteGill
Luke
Luke went on a group run

Tue 16th Jul at 6:30pm

A whole Laurel Fun!

Kingston upon Thames Report written by Dave White

A month has flown by and it was time to give the GoodGym flowerbed its monthly check up and help out at the Canbury Community Gardens.

We had 9 enthusiastic GoodGymers this evening so we split into two groups and got cracking.

The GoodGym garden crew noticed that signs were good with some late alliums making an appearance and the salvias still providing lots of colour. Weeds had returned but were not too invasive so Claire and Sabir got tackling those and the dry leaves whilst Luke and Tom gave the laurel a hair cut and got rid of some larger weeds and brambles. A few trips to top up the woodchip and a quick drink for the hydrangea and the GG flowerbed was looking wonderful again.

Meanwhile, back at the community garden... Ben and Hazel got stuck into their first GG task by shoveling a load of mature compost into holding bins ready for when needed. Marie Noelle, Dave & Rachel spent their time trimming pathways and pruning bushes and plants that were over their best.

All in all a very productive and fun task! Welcome to GoodGym, Hazel and Benjamin. Hope to see you again :)

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GillDave WhiteSevanRachel White
Luke
Luke signed up to a group run.

Tue 30th Jul at 6:30pm

Dave WhiteRachel WhiteGill
Luke
Luke signed up to a group run.

Tue 23rd Jul at 6:30pm

Packing up the student foodbank for the summer break

Tackle food poverty within our local student population

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Dave WhiteRachel WhiteGill
Luke
Luke went on a group run

Tue 9th Jul at 6:30pm

Dave WhiteGillRachel White

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Tom Peacock

Tue 9th Jul at 6:07pm

See you guys there

Rachel White

Tue 9th Jul at 6:22pm

Ok Tom, see you there!

Luke
Luke signed up to a group run.

Tue 16th Jul at 6:30pm

Let's help out at Canbury Community Gardens AND the GoodGym plot in Canbury Gardens

Enhance the new GoodGym wildlife area and help with jobs at Canbury Community Gardens

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Dave WhiteGillRachel White
Luke
Luke signed up to a group run.

Tue 9th Jul at 6:30pm

Cleaning bikes and doing odd jobs at Full Cycle

Full Cycle is an independent, non-profit community group that donate bikes to people in need

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GillRachel White
Luke
Luke went on a group run

Tue 25th Jun at 6:30pm

Getting to the root of it

Kingston upon Thames Report written by Rachel White

What a gorgeous evening spent at Surbiton Library weeding the frontage and paths. Rachel and Dave cycled and ran from the Quaker Centre and met Anna, Luke and Jana. We had a simple task - to smarten up the front of the building by removing all the weeds and litter.

We got to work. Luke tackled the beginning of a tree that had planted itself in the walkway planters - as much as we love trees it had already started to lift and destroy the brickwork. Not the right placement for a tree at all! He also tackled an ivy root ball and made a great attempt at pulling out a large number of roots.

Dave started on the weeds in the centre of the walkway and Rachel, Jana and Anna got to work on other weeds in other areas.

The hour flew by and we made a positive difference to the area which will hopefully prevent antisocial behaviour and littering in front of this important community hub. Well done team! Great work.

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Rachel WhiteSevanDave WhiteGill
Luke
Luke signed up to a group run.

Tue 25th Jun at 6:30pm

Rachel White
Luke
Luke went on a community mission

Tue 11th Jun at 1:00pm

Gave blood (my 75th donation)!

Kingston upon Thames Report written by Luke

Turned up, donated the usual pint of blood, ate biscuits, left. Used bicycle as transport.

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Rachel White

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