Tonight we were off into the unknown at the Save The World Club. As they had collected various items to stop them from going to landfill it meant that there was a lot to sort out before moving premises.

After a brisk run / cycle there our first task was pretty simple moving chairs, bookcases, tables and sideboards downstairs ready to load on to the van. Luke, Tom and Dave tackled the heavy items whilst Ana, Ana, Claire, Raquel, Amreet and Emily moved all the drawers and chairs.

Mission accomplished we headed into the dark to see what was lurking outside. There was a bonfire for paper and wood that we uncovered and a shed full of paint pots that needed moving out.

We also filled the skip with an assortment of items that couldn’t be recycled from envelopes to plastic wrapping and a weird candelabra decoration.

At the last moment Des arrived with the van so we were able to load it up on our way out so that the furniture could find new homes.

Happy Bonfire night Sabir 🔥

We had a lovely group run to Kingston Surplus Food Hub. It's a new initiative set up by Kingston Voluntary Action to help tackle food waste and poverty in the area. A significant amount of food is bought in by supermarkets and wasted so the idea is to set up a kitchen to absorb some of these ingredients and turn it into delicious food for the community. It's not up and running yet and we were asked to help to prepare the kitchen and the outside area to get it up to a certain standard - and so we did.

Claire, Emily, Jana, Rachel and Emma all tackled to the kitchen - picking sticky glue marks off the walls and scrubbing them down. There were three rooms in total but the amount of work that was needed meant that we only managed two rooms out the three. Dave, Luke and Kieran were out in the car park - moving branches and green waste. A big tidy up by all.

So much to do and the hour went quickly by. We had a great laugh doing it - we'll be back to help in a couple of months.

A nice new venue for this week's Group Run in familiar surroundings as we were back in Canbury Gardens, but this time at the Pavilion.

Bazil from Canbury Community Trust explained that the little hall can keep solvent as a venue for various good causes by hosting children’s parties at the weekends. This means that their plastic tables and chairs take a bit of a pasting.

So our session was spent with Jade, Emma, Emily, Luke, Tom, Rachel, Dave, Jana and Marcos rolling up their sleeves and scrubbing the dirt, luminous pen marks and various unthinkable substances from their surfaces. Tables quickly turned back to a bright white.

Actually a fun task and something a bit different. And a tip for future cleaning emergencies. Who knew that 'Autoglym' and 'Muc-off’ sprays could be so efficient?

You may have spotted the nautical theme... and with good reason. Tonight we were helping out at the not-for-profit Albany Outdoors.

Albany Outdoors is an accredited outdoor, adventure and water activity centre by the river Thames in Kingston. They offer courses for adults and children, for all levels and abilities, and provide a wide range of specially adapted activities and courses for young people and adults with a learning disability or physical disability.

The task was to clean two of Albany's 16-man dragonboats. The boats were full of rain water, algae and leaves and needed a good scrub with brooms before bailing out all of the water. Thanks to our amazing new GoodGym headtorches, we had enough light for the task. Thank you Surbiton Rotary for the donation! We were deLIGHTed!

Thanks to Gemma from Albany outdoors for a fun task. We'll be back again!