Long hiatus since a trip to our regular partner in Canning Town, Cody Dock. On a gorgeous May evening we met at base, took a casual seat and caught up. The RWQ offered a small insight into people's online time and perhaps ideas on how else to procrastinate, if you were short. "How do you waste most of your time online?" Guardian comments section, local buy and sell groups, effects pedals videos, lego making videos, window shopping bikes, mental health videos and reddit rabbit holes. There you have it, more ways to to spend time on the inescapable internet.

The jog down to Cody Dock was per norm, besides a random chap joining in, which was nice, hopefully we get him along for the whole session next time. After a small issue with locked gates - we didn't 'grease up' and squeeze through as per someone's recommendation (!) - I called Basia and Simon met us and told us what's what. Moving benches for the summer fair on Saturday and erecting the gazebo, all done in quick time, so much so that when Simon asked for us to do some flyering we couldn't say no. Banking a few more miles we headed towards Star Lane where two groups deposited the flyers, completing a rather effective slot at Cody Dock.

On a roll, we pitched up a kilometer from Printhouse and managed a small full body circuit; especially hitting upper body strength and lower body power. Was great to conclude the eve with a drink, courtesy of Dan, an absolute treat to have the big man back, you've been missed mate.

If you fancy more of the same next week then I've got good news for you - Get Out Garden awaits us: sign up here

Enjoy the belting weather this weekend and see you next week.

B

A highly anticipated return to Get Out Garden, it's been one whole winter and a dash of autumn since we last harvested a haul of sumptuous cherry tomatoes in Bow.

As per recent weeks, we greeted a bunch more of the squad at the gardens. Keiran, laid down the instructions loud and clear: one group tidying up, another on compost turning, a couple on seed sowing in the shelter of the polytunnel and a potato planting crew to boot.

The early rain petered off and we cracked on till just after eight, before downing tools and heading back into a cloudy dusk sky. Kieran must've been impressed as has been in touch about locking in another session asap.

Next week we're at Nomadic Gardens, get stuck in and sign up here

Apologies for a very tardy report, I blame the baby.

Till next week,

B

Tonights run was the first of few Brahma free runs for the team as he takes some time of following the birth of his son......Congratulations to Brahma and Dev

Hilary had a plan for a new route....taking us through the Olympic Park.

Rosa,Louise,Miriam who joined us for her first session for a couple of years,it was great to have her back and Sarah met us at the gardens where we were all greeted by Jim.

We split into two groups

They are in the process of installing a sauna and plunge pool so need wood chip moving to make the walk way more user friendly was the job for group one. Were we moved over 100 wheelbarrows of wood chip.

Group two had the task of adding steps to one of the earth mounds.

The Lighthouse Garden

Some kind of tipping point occurred yesterday, as we shot up from two sign ups to a very respectable eight, in seemingly minutes. Folks certainly weren't coming out for the weather, no top-up tanning up for grabs, a dark sky spat out constant drizzle and the mercury was low...and there were tube strikes.

Hils, Kev and I ran over, we had doubled numbers on arrival as Gualti, Cat and Georgie joined us from the rear (no laughing at the back). Charlotte and Sarah joining us at Abbey Gardens for the full complement. We buzzed Alice and she gave us instructions; spread the massive pile of woodchip between the new beds. Simple, classic GoodGym graft - get a sweat on and make on a difference.

We alternated shovelling and barrowing, with three transporting the goods and the other five launching smoky wood vaguely near them. A random chap got stuck in, clearly a natural at shovelling in the dark - potentially a first for us at GGN. The pile was seen to before 8pm came along, which let's be honest doesn't always happen. So let's acknowledge that hustle.

I'm off for a couple weeks now peeps, but I look forward to catching up in BST - don't know about you, but I'm ready for Spring.

Sign up for next week here at Nomadic Gardens.

Be glorious,

B