7 goodgymers from different areas picked and dropped a few items for the foodbank. Helping each other, whether they are people known to us or not keeps the world going in the right direction.

Today was just a tidy up to help plants keep going in this heat and show themselves in all their glory. Also the square looking its best.

Back to the goodgym plot today, to help this colourful bed deal with the heat and dryness. Followed by a coffee at the cafe where more plans were made to get together and support each other.

On Thursday, Levita, Anna, and Farzeen volunteered at Growbaby, helping to move donation bags from the storage room upstairs to the front of the premises. We girls worked together with big smiles and plenty of girl power, and thanks to our great teamwork, the task was accomplished quickly!

After finishing, we celebrated our hard work with a tasty Chinese treat at Little Hunan. It was the perfect way to end a fun and rewarding evening together!

Tonight, four GoodGymers met to collect water from the Thames for the GoodGym Kingston flowerbeds. The water is absolutely vital for the plants especially as the heat rises. A lot of these plants were lovingly planted by Claire, so we need to look after them to provide a colourful plot in Canbury gardens. We even had some supervisors!

This evening Anna and myself went to help the lovely Mr D move some items around. We transferred chairs between floors, which he was pleased with as this had needed to be done for some time. Before taking our leave we reminding him that goodgym was always there if he needed any help in the future, he was grateful.