Ready for the bi-annual bunting challenge tonight the team headed along to Jubilee Square. The age-old question of "how many GoodGymers does it take to put up bunting?" was certainly answered as we completed the job with almost half an hour to spare, then endeavoured to add a little more... bunting!

Getting the many hands organised with ladders, rolls of bunting and a trusty staple gun was an interesting test of coordination and precision. And of course, no GoodGym session is complete without an impromptu good deed - we squeezed in a quick litter pick to make sure the area is at it's best ahead of Saturday's Good Food, Green Fair and some over-timers stayed behind to help finish chalking out the stall locations, ensuring plenty of space for the main stage.

What a lovely evening and welcome to Shekinah and congratulation on your first task - we hope to have you back soon.

It was all hands on deck (and trowels in the soil) as a crack team of GoodGymmers—Jana, Emily, Emma, Sabir, Farzeen, and Anna—headed to the Bradbury Day Centre to help them get summer-fair ready! With Clair from the Centre giving us our marching orders, we set out to transform the outdoor space in just two hours… and what a transformation it was!

Farzeen didn’t waste a second, diving into a corner of the garden destined to become the Silent Disco Zone—because who doesn’t want to boogie among the begonias? With her speedy hands and creative flair, she not only cleared and cut back overgrown plants but also helped place a perfectly summery bench in the area. By the end, it was practically begging for a party.

Emma turned multitasking into an art form—sweeping, weeding, brushing, and even giving the windows a shine. If there had been a "Best All-Rounder" medal, she'd have earned it before tea time.

Emily took on the artistic challenge of the day: painting the raffle tombola. But that wasn’t enough—she then went into full transformation mode in the greenhouse. Despite a surprise ant invasion, she bravely cleared out old debris and reorganized the entire space, turning it from “abandoned jungle” to “garden showroom chic”.

Sabir arrived and brought his weeding A-game to the front of the centre, steadily amassing a mountain of weeds like a gardening machine. His dedication made a huge impact—especially to the front-facing first impression.

Anna arrived fashionably late (thanks to a very late night on the dancefloor!) but was full of energy and good vibes. She brightened up the space by hanging bunting inside and out, transforming it into full-on summer fair territory. Glitter optional, joy guaranteed.

Jana tackled the patio, giving it the weeding equivalent of a deep tissue massage—by the end, it was ready to welcome a hundred fair-goers with open slabs.

We were powered throughout by cups of tea and an excellent biscuit selection—essential fuel for community transformation. As a bonus mission, Emma and Jana took to the streets to flyer the local area and even charmed their way into a church to get a poster on the notice board. Local outreach: complete.

To wrap up (literally), we bundled up prizes for the Lucky Dip and admired the results of a job very well done.

So here’s to a fabulous fair on Wednesday—we’ll be cheering you on, Bradbury Day Centre!

Our monthly visit to Full Cycle this evening was less about cleaning bikes and more about a monumental recycling mission.

The main task involved conquering what seemed like endless piles of inner tubes that had accumulated from just about everywhere. Just when we thought we'd rolled up the last of them, two extra boxes mysteriously appeared!

We also shifted a mammoth pile of tyres and worked on the intricate (and surprisingly satisfying) job of removing spokes from wheels.

The sheer volume of recycling we processed made such a difference, as we left leaving some of the floor clear ready for more.... bikes; maybe?! Full Cycle is such a fantastic cause, doing incredible work in the community and we love the variety of jobs we get to help with; sometimes we even learn a bit about bikes 😉. Until next Tyre-time, thanks for having us!

Tonight's task was to help one of Kingston's amazing local charities, RAK (Refugee Action Kingston) . RAK help out refugees in the area to integrate, live fulfilling, independent lives and become recognised and active participants in their local communities. Part of this involves the provision of clothing and other essential items. Our task tonight was to sort through a load of these donations and help organise their storage system.

As with any catch-all store, there are a few departments at RAK: Mens, Womens, Kids and Toiletries. All of these areas needed reorganising and tidying up. A recent fire inspection suggesting that all cardboard should be disposed of where possible so any items in boxes needed repacking. There were also a whole load of unsorted donations that needed to be split into department or discarded, if the quality was below-par. We separated into groups and did what GoodGym does best - use many hands to make light work. Always amazing how much can be done in a short period of time!

Welcome to Kitty and John on your first tasks! Excellent to meet you and hope to see you next time :)

One of GG Kingston's favourite missions this evening: helping the British Heart Foundation at their massive charity shop in Kingston town centre. The task was to create a spring and summer window display.

After a brisk run we arrived at the store and sprung into action. The large window space needed clearing and display items needed gathering. This is part of the fun @ BHF - delving into their gargantuan 'back rooms' of furniture, books, games, ornaments... a hoarders paradise. We collected a load of summer-like items and got our creative juices flowing to plan out a bright and colourful window display.

As is always the way, many hands made light work and we had soon fulfilled the brief, much to the delight of BHF's steadfast manager, Christine.

Welcome to GG Kingston's newest member, Yana. Your creative experience was invaluable tonight! Hope to see you again soon.

Tonight we were off into the unknown at the Save The World Club. As they had collected various items to stop them from going to landfill it meant that there was a lot to sort out before moving premises.

After a brisk run / cycle there our first task was pretty simple moving chairs, bookcases, tables and sideboards downstairs ready to load on to the van. Luke, Tom and Dave tackled the heavy items whilst Ana, Ana, Claire, Raquel, Amreet and Emily moved all the drawers and chairs.

Mission accomplished we headed into the dark to see what was lurking outside. There was a bonfire for paper and wood that we uncovered and a shed full of paint pots that needed moving out.

We also filled the skip with an assortment of items that couldn’t be recycled from envelopes to plastic wrapping and a weird candelabra decoration.

At the last moment Des arrived with the van so we were able to load it up on our way out so that the furniture could find new homes.

Happy Bonfire night Sabir 🔥

Tonight we had our annual visit to SeeAbility to help bring some Christmas cheer to this supported living home. After a slightly longer run from the Quaker Centre, we arrived to a welcome from Martel who introduced everyone to the residents. With our Santa hats on we were ready to get started.

Luke, Marcos, Sabir and Petra headed outside to carefully put up the fairy lights around the house. Claire and Julie got started with the Christmas tree. It was a bit tricky to find the right parts in the right order, but we had some great help from the residents putting on the baubles and tinsel. Anna, Jana, Ben, Jane and Rachel got their creative juices flowing and put up the window stickers showing some beautiful festive scenes.

Fuelled by some tasty mince pies (thank you Martel), we soon had the house decorated and full of festive cheer, with a few minutes left for a quick dance around the newly decorated Christmas tree. Then it was off to The Antelope to enjoy some Christmas food and drinks.

Fifteen GoodGymers dashed through the 'snow' (more like leaves) to the British Heart Foundation charity shop this evening, ready to deck the halls and spread some festive cheer!

The shop was a winter wonderland waiting to happen. Boxes of baubles, piles of presents, and a tons of tinsel were waiting to be carried, sorted and arranged. The GoodGymers, armed with tinsel and tape, transformed the shop into a Christmas cracker. We hung stockings, draped garlands, arranged shelves, created table displays and built Christmas trees... With each ornament hung, the shop’s festive spirit grew. It was a real sleigh ride of an evening!

To add to the festivities, we were lucky enough to be joined by the Mayor of the Royal Borough of Kingston upon Thames, Councillor Liz Green and her assistant, Brian. After a brief welcome and introduction they both got stuck in. With so many hands helping this evening we got so much done - it was a Christmas miracle!

A few milestones were celebrated this evening. Congrats to Ben and Hazel for both achieving 10 good deeds. Claire hit an amazing 150 and our unwavering leader Rachel smashed a staggering 400 good deeds! Excellent work all round and quite conveniently celebrated in the pub afterwards for our monthly social :)

On a lovely Autumn morning Claire, Julie and Sabir welcomed Stephanie to her first GoodGym mission at the GoodGym flowerbed to prepare it for winter.

Sabir got straight on with clearing the leaves whilst Claire, Julie and Stephanie tackled the weeds.

Bed tidied it was time for the fun part of planting all the spring bulbs. We planted lots of daffodils, tulips and alliums as well as a random selection of bulbs left over from Claire’s garden last year.

The last job was the hardcore gym part of our session. It involved 3 people walking along way through the gardens to the woodchip pile where we filled massive buckets up with wood chip and then walked them back. Having completed 3 runs we decided we’d gathered enough and hope to have a wheel barrow for next time.

The bed is looking lovely and should provide lots of Spring colour. 🌷🪻🌷

The Forest School allotment at St John's needed our help, and we were ready for action! Led by volunteer Alex, we got to work removing pesky bindweed that was creeping up the fences and into the allotment.

With tools and gloves on, Merton tourist Rachael, Emma, and Jana used trowels and forks to dig out the roots, while Luke and Tom took on the perimeter with spades. Rachel untangled the bindweed from the fence with impressive precision.

At halftime, we split into two groups, head torches on, to tackle weeds inside and outside the allotment. Before long, the job was done! To top it off, we got introduced to the resident chickens and rabbits. Mission accomplished – can’t wait to return!