Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Cardiff
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 27, April 2024
• Saturday 13:00 - 14:00
Cardiff
Packing down for the Railway Gardens Clothes Swap in Splott
Supporting the Clothes Swap event.
3 runners going
Community mission
Sunday 28, April 2024
• Sunday 09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
2 runners going
Community mission
Tuesday 7, May 2024
• Tuesday, 7th of May 2024 18:15 - 20:00 5km
Cardiff
19 Group Activity - Grange Medical Centre
Helping to support Grow Well newest project
2 runners going
Group run