We work out by helping local community projects in Cardiff.
Plant trees for the local park
Shift earth for a community gardening project
Sort cans for the food bank
Meet your area activator
Michael is our area activator in Cardiff. Michael supports the growth of GoodGym in Cardiff, is passionate about fitness and community and is here to enable us to do more in Cardiff.
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
Increase your motivation to exercise
Help make your local area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
What people say about our community
Frequently asked questions
- How much does it cost?
- GoodGym is free. Most of us make a monthly donation to help cover the cost of running our charity, but no one has to.
- Am I fit enough?
- Yes. GoodGym welcomes anybody no matter what your fitness level.
- What should I bring?
- All you need is a pair of trainers - just don't wear your snazziest gear. Tools will be provided if necessary.