Paul Salman

Paul Salman

Barnet

Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma


782

Good Deeds

Workouts
996
Cheers given
11002
Cheers received
5619

Verified member
Run leader
Area activator
Doing good since December 2016

Not done a mission this month

3 Month Streak

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Done a group run this month

87 Month Streak



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Barnet

Yoga with Paul Tuesday 9.55am
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strengthen, stretch and relax the body

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Paul Salman went on a community mission

Sat 5th Sep at 2:00pm

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Paul Salman
Paul Salman signed up to a community mission.

Thu 1st Oct at 5:00pm

Take down a polytunnel

Help a school grow more food and teach more food growing

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Paul Salman signed up to a party.

Wed 14th Oct at 6:00pm

The People's Emergency Briefing

This important film is at the forefront of getting the climate emergency on national and local agendas. Be part of the change!

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Paul Salman signed up to a training session.

Tue 29th Sep at 9:55am

Yoga with Paul Tuesday 9.55am

strengthen, stretch and relax the body

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Paul Salman went on a community mission

Sun 20th Sep at 11:00am

Testing waters for goodgym

Barnet Report written by Paul Salman

A few Goodgymers around the country joined the Great UK WaterBlitz

Testing the waters at Mutton Brook

Another little GoodGym citizen-science mission for Gus and me, back at Mutton Brook.

I’m really enjoying returning to the same stretch of water. There is something rather nice about sitting quietly beside the brook, fiddling around with the little test tubes and watching the colours develop — and, once you’ve done it a couple of times, the testing is actually very easy.

Today’s results were interesting. The water looked remarkably clear, but the nitrate reading appeared quite high — around the 2–5 mg/L range, possibly close to 5 — while phosphate was very low at around 0.02–0.05 mg/L.

So it’s a mixed picture. Low phosphate is encouraging, but the nitrate suggests there is still a significant nutrient input somewhere upstream. Mutton Brook starts only a few miles away in Cherry Tree Wood in East Finchley and then flows through a very urban landscape, including alongside major roads and beneath the North Circular. Urban runoff, drainage and other sources could all contribute, although one test can’t tell us exactly where the nitrate is coming from.

It also shows why these tests are worthwhile: clear-looking water isn’t necessarily clean water.

Results uploaded, another tiny piece of data added to the bigger picture — and Gus and I got a peaceful few minutes beside the brook into the bargain.

Report from Paul Browning

I did my testing on the River Quaggy in Manor Park in SE London where I have done testing several times before. Concentrations of nitrates and phosphates were both low, phosphates lower than last time I did the testing.

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Paul Salman
Paul Salman signed up to a community mission.

Sun 6th Dec at 10:00am

Help the Bull Theatre at Barnet Christmas Fayre

Come and help The Bull Theatre bring some Christmas magic to Barnet!

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Paul Salman
Paul Salman signed up to a community mission.

Sat 10th Oct at 4:00pm

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Paul Salman signed up to a community mission.

Sat 17th Oct at 2:00pm

Support Street wisdom

Support take part and learn with this mindful activity

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Paul Salman
Paul Salman signed up to a training session.

Thu 29th Oct at 11:00am

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