Paul Salman
Task Force Run Leader Trainer LiRF qualified : Ulimate Coach UKU : Yoga Teacher BSY Diploma
Barnet
Area Activator
Run Leader
Doing good since December 2016
236Good deeds
417runs
1,718cheers
Barnet
Neighbourly medicines
My local residential Covid assistance group asked me to collect some medication for a neighbour. Easy enough to jump on my bike and deliver.
Barnet
Prescript to deliver.
I was asked to pick up a prescription from the local chemist on the High Street and deliver it to a neighbour. Simple job on my bike despite the queues of cars trying to get through temporary traffic lights. Collected within half an hour delivered later as I walked the dog.
Barnet
Homo eopathic 2
Isolating alone a Covid neighbour needs further homoeopathic medication. A short bike ride up the road quicker than the queueing cars and buses. Sunny but cool day to deliver home alone two.
Barnet
Paired exercise in Tier 4 lock down for January Distance challenge
Paired running arrange to meet up with a fellow GG runner ( or friend) / cyclist / walker for a run at a choice location any time over lockdown. Set a route ( 3,5,10 km )and distance and send a picture of your exploits. Please use Strava so you can add to your borough total. Who has got a friend who will exercise? Where is the best run route in your area? Share on comments or the WhatsApp group. ( let me know if you want to be put on the group)
*Individual exercise can be with a support bubble or with one person from another household.
sign in to add a comment