Hounslow

Training session

Twin(ty) Peaks

14 GoodGymers made their way on a training session in Hounslow.

  • Lorna Gott
  • Anastasia Hancock
  • Andy
  • Frances Collier-Wright
  • Amanda Parker
  • Chi Nwa
  • Dave Clarke
  • Morag White
  • Michelle
  • Luis
  • Emily Oldfield
  • Eloise Carey
  • Oliver Cannon
  • Caroline Halls
 
Wednesday, 10th of June 2020
 
Led by Anastasia Hancock
she/her

For today's lunchtime session we tested ourselves with a twenty minute workout with no breaks. I say twenty, but because I can't count, it was actually 22 exercises in 22 minutes - less catchy, but that much tougher.

Featuring all the squats, planks, fast feet, mountain climbers and much more, we worked hard getting our heart rate up and working on strength.

Well done everybody - great to see you as always!

Ps. Realise this run report title is a bit of a stretch...

Report written by Anastasia Hancock


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New task! helping sort out the garden of a local community centre

Wednesday 18:30 - 20:00
Led by Anastasia Hancock


Chiswick Town Hall

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