On what could be the last warm summery evenings of the year we met at HQ ready for another great Goodgym sesh, and who should turn up but the originator of Chelmsford Goodgym, the man, the myth, the legend Ken . And also he finally reached his 100th good deed. superb work my man

Tonight we would be litterpicking in Arun park and some of the surrounding streets. A gentle jog along the bunnywalks with littpickers in hand and we were soon there. And greeted as we climbed the hill by Sallyann in her brand new 50 Gooddeeds Tshirt. Well done Sallyann

Andy struck a pose with a pair of "Armani" sunglasses Joe had found in a hedge ( that seemed dubious), Erin ,Angela and Richard chatted about Trance music festivals ( that i think they made up the names for) and Jenny decscibed the colour green she was going to paint the walls of her house (that her dad didn't like).

With 2 bags full of rubbish we headed back to base and went on our merry way.

Thanks for coming all

Run Happy

Rich

FYI. There is a mission to barrow farm this Sunday if anyone is available https://www.goodgym.org/v3/sessions/clearing-the-way-for-a-sensory-memorial-garden-at-barrow-farm-riding-for-the-disabled-35f1cd30-f022-4472-81bb-eedf6d2eb70d

and next week we will be doing a leaflet drop https://www.goodgym.org/v3/sessions/leaflet-drop-9ae9cac4-677a-4df2-9f3d-e99e475a3742