Ken Hoye


Former Goodgym trainer for Chelmsford, Sports Scientist, Track runner and Parkrunner. Sub 3 Marathoner. Love to help people run faster!


Good Deeds

Cheers given
Cheers received

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Doing good since June 2015

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak

Community Cape
Black T-Shirt
Paula Radcliffe
Mission accomplished
On a roll
Starter's pistol
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Finding your feet
Easy 10
Tirunesh Dibaba
Hat Doffer
High 5
GoodGym Runner


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Ken Hoye
Ken Hoye went on a group run

Wed 31st Jan at 6:30pm

Like the YMCA, but really not

Chelmsford Report written by Laurie Glendinning

Our original GoodGymer Ken surprised us tonight with his presence and his return to running after a couple of months off, and we were pleased to see our newest GoodGymer Nisar for his second run with us.

There was some initial shock at the sight of Andy's bare legs on a cold January evening, but he was joined by Martin's similarly bare legs and Ben bare arms, while the rest of us had approximately three layers on...

Joel led us out and Leanne kept Andy company backmarking, whilst our lovely Fay and Sallyann set off walking to Springfield Basin with the equipment. We reconvened and also spotted Angela in her snazzy glasses, and very slowly made our way to the canal.

Distractions ensued, in the form of grot spots for those of us dedicated to the task, and a discarded football for Rich. Big thanks to Joe for documenting our own Christiano Richaldo, and more importantly, taking photos of the rest of the group.

We walked a surprisingly long time to find the right bin to leave our heavy bags by, and made our way back.

Well done everyone, two huge bags of litter taken off the streets, and an amazing way to end the January Challenge! You have collectively done 82 good deeds, and 2,303km, going way over the 45 good deeds and 1,000km we set ourselves!

Hopefully see you on Saturday at parkrun, or maybe Sunday for the quiz.


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Peter Van Tongeren

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Fay Downing

Wed 31st Jan at 10:32pm

Excellent work on the January challenge everyone

Theresa Joseph
Theresa Joseph (she/her)

Wed 7th Feb at 1:38pm

Yes - Really well done all