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Wednesday
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
Mon 1st April | 11:00 13:00-14:00 17:00 |
Tue 2nd April | 18:00 |
Wed 3rd April | 18:00 |
Thu 4th April | 13:00-14:00 |
Fri 5th April | 15:00 |
Sat 6th April | 11:00-12:00 |
Sun 7th April | 11:00 |
18:00 - 19:45 4km
Portsmouth
Compost Chaos
Prepare the community garden for planting.
18:15 - 20:00 6km
Crewe
Leafleting To Promote Junior Parkrun
It will hopefully bring lots of lovely new participants to junior parkrun
18:30 - 20:15 6km
Southwark
Group Run: Gardening @ Elmington Community Gardens + Monthly social (Social)
Ensuring the community garden can use the woodchip mulch for their green spaces
18:30 - 20:15 5km
Chelmsford
Leaflet Drop!
Letting the local community know about initiatives in their area
Thursday 4, April 2024
Portsmouth
Companionship and conversation for Mrs D who used to enjoy knitting and crosswords
A social visit will improve her social and emotional wellbeing supporting Mrs D to have contact and chat with people outside her family
1-2 GoodGymers needed • Mrs D of PO2 is available:
Mon 1st April | 10:00-14:00 |
Tue 2nd April | 10:00-14:00 |
Wed 3rd April | 10:00-14:00 |
Thu 4th April | 10:00-12:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
Mon 1st April | 10:00-12:00 |
Tue 2nd April | 10:00-12:00 |
Wed 3rd April | 10:00-11:00 |
Thu 4th April | 10:00-11:00 |
Fri 5th April | 10:00-11:00 |
Sat 6th April | 10:00-12:00 |
Sun 7th April | 10:00-12:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
Thu 4th April | 10:00-15:00 |
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Portsmouth
Social visit for Ms L who loves Tai Chi and creative writing.
Ms L will be much less lonley
1-2 GoodGymers needed • Ms L of PO5 is available:
Wed 3rd April | 11:00-16:00 |
Thu 4th April | 11:00-16:00 |
Fri 5th April | 11:00-16:00 |
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching
This will help her to be less isolated
1-2 GoodGymers needed • Miss D of LU4 is available:
Mon 1st April | 11:00 18:00 |
Tue 2nd April | 11:00 18:00 |
Wed 3rd April | 11:00 18:00 |
Thu 4th April | 11:00 18:00 |
Fri 5th April | 11:00 18:00 |
Sat 6th April | 11:00 13:00 16:00 18:00 |
Sun 7th April | 11:00 13:00 16:00 18:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
Mon 1st April | 11:00-16:00 |
Wed 3rd April | 11:00-17:00 |
Thu 4th April | 11:00-15:00 |
Tower Hamlets
Garden tidy up for Ms A (flexible timings*) (Wk1)
This will greatly improve her wellbeing.
1-2 GoodGymers needed • Ms A of E3 is available:
Fri 29th March | 10:00-14:00 |
Sat 30th March | 10:00-14:00 |
Sun 31st March | 10:00-12:00 |
Thu 4th April | 11:00-15:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK1)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
Sat 30th March | 11:00-14:00 |
Sun 31st March | 11:00-14:00 |
Wed 3rd April | 11:00-14:00 |
Thu 4th April | 11:00-14:00 |
Hounslow
Garden tidy up for Mrs S (flexible timings*) (Wk1)
Good for her mental health and to be able to enjoy the fresh air in the coming spring & summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
Thu 4th April | 11:00-15:00 |
Fri 5th April | 11:00-15:00 |
Sat 6th April | 11:00-15:00 |
Luton
Social Visit for TV loving Mrs N and her friendly cat
Reduce her social Isolation
1-2 GoodGymers needed • Mrs N of LU4 is available:
Mon 1st April | 11:00 13:00-14:00 |
Tue 2nd April | 11:00 13:00-14:00 |
Wed 3rd April | 11:00 13:00-14:00 |
Thu 4th April | 11:00 13:00-14:00 |
Fri 5th April | 11:00 13:00-14:00 |
Sat 6th April | 11:00 13:00-14:00 |
Liverpool
Replacing lightbulbs for Mr M (flexible)(wk2)
Mr M will be able to use his bathroom, kitchen and living at night safely.
1-2 GoodGymers needed • Mr M of L11 is available:
Tue 2nd April | 11:00-13:00 |
Thu 4th April | 11:00-13:00 |
Fri 5th April | 12:00-13:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-15:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
Mon 1st April | 12:00-16:00 |
Tue 2nd April | 12:00 14:00 16:00 |
Wed 3rd April | 12:00-14:00 16:00 |
Thu 4th April | 12:00 14:00 16:00 |
Fri 5th April | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
Mon 1st April | 12:00-13:00 |
Tue 2nd April | 12:00-13:00 |
Wed 3rd April | 12:00-13:00 |
Thu 4th April | 12:00-13:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Newham
Weeding and tidying of the garden for Mrs D (flexible timings*) (Wk3)
This will allow her to enjoy her garden space
1-2 GoodGymers needed • Mrs D of E16 is available:
Tue 2nd April | 12:00-15:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-15:00 |
Sat 6th April | 12:00-13:00 |
Portsmouth
Gardening help for Mrs M (flexible timings*) (Wk1)
She is experiencing back pain, she struggles to maintain her garden. She mentioned that every time she looks through the window, she can't bear the condition of the garden. Having a tidy garden with flowers around would greatly benefit her emotional well-being
1-2 GoodGymers needed • Mrs M of PO4 is available:
Mon 1st April | 17:00 |
Tue 2nd April | 17:00 |
Wed 3rd April | 17:00 |
Thu 4th April | 12:00 17:00 |
Fri 5th April | 09:00-12:00 17:00 |
Sat 6th April | 09:00-12:00 |
Sun 7th April | 09:00-12:00 |
Lewisham
Changing lightbulbs for Mrs C (flexible timings*) (Wk1)
Mrs C will be able to move safely around her kitchen and see what she is doing
1-2 GoodGymers needed • Mrs C of SE4 is available:
Fri 29th March | 12:00-14:00 |
Sat 30th March | 12:00-14:00 |
Tue 2nd April | 12:00-15:00 |
Wed 3rd April | 12:00-15:00 |
Thu 4th April | 12:00-15:00 |
Kingston upon Thames
Weeding Help for Mr P (flexible)(wk1)
Mr P would like to enjoy sitting in his front area when the weather warms up
1-2 GoodGymers needed • Mr J of KT5 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-14:00 |
Sat 6th April | 12:00-14:00 |
Sun 7th April | 12:00-14:00 |
Hounslow
Garden tidy up for Mr J (flexible timings*) (Wk1)
Good for his wellbeing and mental health
1-2 GoodGymers needed • Mr J of TW14 is available:
Sat 30th March | 12:00-15:00 |
Sun 31st March | 12:00-15:00 |
Wed 3rd April | 12:00-15:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.