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Thursday
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 18:00 |
| Fri 5th June | 15:00 17:00-18:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Fri 12th June | 14:00-15:00 |
Redbridge
Clearing weeds and rubbish for Miss M (wk3)
Miss M is not good on her feet. She is finding it difficult getting into and out of the house
1-4 GoodGymers needed • Miss M of IG1 is available:
| Wed 3rd June | 13:00 |
| Thu 4th June | 13:00-15:00 |
| Fri 5th June | 13:00 15:00-16:00 |
| Sat 6th June | 11:00-12:00 15:00 |
| Sun 7th June | 11:00-14:00 16:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 18:00-19:00 |
Islington
Help with TV for Ms L (wk1)
Ms L would like to be able to watch TV again.
2 GoodGymers needed • Ms L of EC1V is available:
| Wed 3rd June | 13:00 |
| Thu 4th June | 13:00 16:00 |
| Fri 5th June | 12:00 14:00 19:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 13:00-15:00 |
Southwark
Heavy lifting for Miss A (wk1)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Thu 4th June | 13:00-16:00 18:00-19:00 |
| Fri 5th June | 13:00-14:00 16:00-19:00 |
| Sat 6th June | 14:00-17:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Camden
Mr K's garden needs TLC (wk1)
This would make a huge difference to Mr K & his sister's wellbeing
1-2 GoodGymers needed • Mr K of WC1X is available:
| Wed 3rd June | 11:00-15:00 |
| Thu 4th June | 13:00-15:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 12:00 14:00 |
| Mon 8th June | 13:00 |
| Wed 10th June | 13:00 |
| Mon 15th June | 13:00 |
| Wed 17th June | 13:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 3rd June | 14:00-19:00 |
| Thu 4th June | 14:00-19:00 |
| Fri 5th June | 14:00-19:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Wed 3rd June | 12:00 |
| Thu 4th June | 14:00 19:00 |
| Fri 5th June | 13:00 15:00-16:00 |
| Sat 6th June | 10:00 12:00-14:00 |
| Sun 7th June | 10:00-12:00 14:00 17:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk2)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 12:00 |
| Thu 4th June | 14:00 16:00 |
| Fri 5th June | 13:00 15:00-16:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 10:00-14:00 |
| Fri 12th June | 14:00-15:00 |
Bournemouth
Garden Maintenance Support for Mr M (wk3)
Following Mr M's recent stroke, he has found it increasingly difficult to maintain his home environment, including gardening and cleaning, tasks he previously managed to a good standard. The garden represents an important and safe space for the couple, particularly as his wife, the cared-for person, is no longer able to access the community.
1-2 GoodGymers needed • Mr M of BH12 is available:
| Wed 3rd June | 11:00 13:00 19:00 |
| Thu 4th June | 14:00-15:00 19:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 13:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 3rd June | 15:00 |
| Thu 4th June | 14:00 17:00-18:00 |
| Fri 5th June | 12:00-14:00 17:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00 13:00-15:00 |
Hounslow
Gardening for Ms N (wk2)
She can enjoy hr garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk1)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 11:00 13:00 18:00 |
| Thu 4th June | 14:00 16:00 19:00 |
| Fri 5th June | 13:00 16:00 19:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 12:00-14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Wed 10th June | 14:00 |
| Thu 11th June | 15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 4th June | 14:00-17:00 |
| Fri 5th June | 15:00 |
| Sat 6th June | 10:00 12:00 14:00 |
| Sun 7th June | 10:00-12:00 14:00-15:00 |
| Wed 10th June | 16:00 |
Basingstoke
Dismantle the garden shed for Ms H (wk1)
Support the customers garden condition case.
1-2 GoodGymers needed • Ms H of RG21 is available:
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 17:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00-12:00 14:00 16:00 |
| Wed 10th June | 14:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 12:00 15:00 |
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 15:00-16:00 18:00 |
| Fri 5th June | 13:00 19:00 |
| Sat 6th June | 10:00 12:00-14:00 17:00 |
| Sun 7th June | 13:00 15:00-16:00 |
| Sun 14th June | 13:00-14:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th June | 16:00-19:00 |
| Fri 5th June | 16:00-19:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 3rd June | 16:00-17:00 |
| Thu 4th June | 16:00-17:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk2)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 17:00 |
| Fri 5th June | 12:00 15:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 14:00-15:00 |
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk2)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Thu 4th June | 18:00 |
| Fri 5th June | 18:00 |
| Sat 6th June | 11:00 13:00-14:00 16:00 |
| Sun 7th June | 12:00 14:00 18:00 |
| Sat 13th June | 16:00 |
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Hackney
Tidying up and planting for Miss G (wk1)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 12:00-13:00 18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00-13:00 16:00 |
| Sun 7th June | 11:00-13:00 16:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00-14:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 2nd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 12:00-13:00 15:00 17:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Wed 10th June | 17:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
