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Monday
Islington
Garden tidy up for Mr A (flexi) (Wk2)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Fri 9th May | 15:00-16:00 |
| Sat 10th May | 12:00-15:00 |
| Sun 11th May | 12:00-15:00 |
| Mon 12th May | 13:00-16:00 |
| Tue 13th May | 13:00-16:00 |
Camden
Tidying and organising for Ms A (flexi) (wk1)
Ms A would feel a "new lease of life" to have her spare room tidy and organised.
1-2 GoodGymers needed • Ms S of NW6 is available:
| Fri 9th May | 15:00-16:00 |
| Sat 10th May | 12:00-16:00 |
| Sun 11th May | 13:00-16:00 |
| Mon 12th May | 13:00-16:00 |
| Tue 13th May | 14:00-16:00 |
Brent
Weeding and trimming plants for Mrs P (wk2)(flexi)
She would be able to enjoy the fresh air in the garden without having any hazards to trip over.
1-2 GoodGymers needed • Mrs P of NW2 is available:
| Fri 9th May | 15:00-16:00 |
| Sat 10th May | 11:00-16:00 |
| Sun 11th May | 11:00-15:00 |
| Mon 12th May | 13:00-16:00 |
| Tue 13th May | 16:00 |
Hackney
Weeding and trimming plants for Ms S (flexi) (Wk2)
She has lived in her home for over 50 years and takes pride in maintaining. This support will bring her pride and contentment as she looks out on her patio.
1-2 GoodGymers needed • Ms S of N16 is available:
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 13:00-17:00 |
| Sun 11th May | 13:00-17:00 |
| Mon 12th May | 13:00-16:00 |
Bristol
Weeding for Mrs S (flexi) (wk1)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 10th May | 11:00-17:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 13:00-17:00 |
| Tue 13th May | 13:00 15:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi)(wk1)
Mr L will really enjoy having a garden to use in this weather. It will have a massive impact as he can enjoy the sunshine while he recovers.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Sat 10th May | 12:00-15:00 |
| Sun 11th May | 12:00-15:00 |
| Mon 12th May | 13:00-17:00 |
| Tue 13th May | 13:00-17:00 |
Islington
Sorting and re-organising clothing for Miss K (flexi) (Wk1)
Thsi will make space ready for her room to be redecorated
1-2 GoodGymers needed • Miss K of N7 is available:
| Fri 9th May | 15:00-17:00 |
| Sat 10th May | 15:00-17:00 |
| Sun 11th May | 15:00-17:00 |
| Mon 12th May | 14:00-17:00 |
| Tue 13th May | 16:00-17:00 |
| Wed 14th May | 14:00 16:00-17:00 |
Westminster
Help build a flat-pack gazebo for Ms S (flexi) (Wk1)
This will help her to enjoy her garden in the summer time
1-2 GoodGymers needed • Miss S of SW1V is available:
| Fri 9th May | 17:00-19:00 |
| Sat 10th May | 15:00-19:00 |
| Sun 11th May | 15:00-19:00 |
| Mon 12th May | 16:00-18:00 |
18:00 - 19:45 5km
Norwich
Gardening @ Marlpit Community Gardens
Maintain local garden
18:00 - 19:45 3km
Worthing
Helping at a homeless hostel
Helping out at Turning Tides
18:15 - 20:00 4km
Bournemouth
Quiz @ Abbeyfield Retirement Home. The May Edition
Good fun with good friends
18:30 - 20:15 8km
Sheffield
DCRT: Salmon Revival - River Don weir fish pass inspections
Helping to monitor & maintain fish passes in the River Don
18:30 - 20:00 5km
Wandsworth
Our monthly trip to Doddington roof garden!
Come and join us for a great session followed by our monthly social
18:30 - 20:30 5km
Merton
Assist with various gardening jobs at the Ridgway Community Garden
Help to develop the space outside the telephone exchange building into a community garden for all to enjoy.
18:45 - 20:30 4km
Islington
GROUP RUN- Sunnyside Community Gardens Composting
Compost turning for this excellent green space near Elthorne Park!
18:45 - 20:30 4km
Richmond
GoodGym Richmond: Gardening at GoodGym sponsored riverside Three Pigeons Plot and monthly social drinks
Helping to keep the Richmond Riverside blooming and beautiful.
18:50 - 20:30 7km
Brent
GG Brent - Cricklewood Clean and Gleam!
Helping our local community with this important task
19:00 - 20:30 4km
Crystal Palace
🏃♂️ Cleaning graffiti & painting a wall @ Churchfields Rec
Move your body and do some good 💃
Tuesday
Hounslow
Hedge Trimming for Mrs J (flexi) (wk1)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Sat 10th May | 09:00-11:00 |
| Sun 11th May | 09:00-11:00 |
| Mon 12th May | 09:00-11:00 |
| Tue 13th May | 09:00-11:00 |
| Wed 14th May | 09:00-11:00 |
Southwark
Weeding for Ms N (wk1)(flexi)
Ms N will be able to enjoy her garden and knows her plants will thrive.
1-2 GoodGymers needed • Ms N of SE15 is available:
| Mon 12th May | 10:00-18:00 |
| Tue 13th May | 10:00-18:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Sat 10th May | 11:00-15:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-14:00 |
| Tue 13th May | 11:00-15:00 |
Newcastle
Trimming bushes and mowing lawn for Mr M (flexi) (wk1)
Mr M will be able to access his garden again, and enjoy the summer which will improve his overall wellbeing.
1-2 GoodGymers needed • Mr M of NE3 is available:
| Sat 10th May | 11:00-14:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-15:00 |
| Tue 13th May | 11:00-15:00 |
Redbridge
Bit of gardening for Ms P (wk1)(flexi)
Ms P has been in hospital for 6 months, is still almost housebound, but would love to be able to sit outside in the garden in the nice weather. Due to ill health they cannot do it themselves.
1-2 GoodGymers needed • Ms P of E11 is available:
| Sat 10th May | 11:00-14:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-15:00 |
| Tue 13th May | 11:00-15:00 |
Southwark
Building a filing cabinet for Miss S (flexi) (Wk2)
Miss S. can't manage moving items herself.
2 GoodGymers needed • Miss S of SE17 is available:
| Sat 10th May | 10:00 12:00 14:00 16:00 18:00 |
| Sun 11th May | 11:00 13:00 15:00 17:00 |
| Mon 12th May | 10:00 12:00 14:00 16:00 18:00 |
| Tue 13th May | 11:00 13:00 15:00 17:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Sat 10th May | 10:00-14:00 |
| Sun 11th May | 11:00-14:00 |
| Mon 12th May | 11:00-14:00 |
| Tue 13th May | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
