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Sunday
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk3)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Sat 7th March | 13:00-14:00 16:00 |
| Sun 8th March | 12:00 14:00-15:00 |
Hammersmith and Fulham
Garden Tidy for Mrs C (wk1)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
1-2 GoodGymers needed • Mrs C of W12 is available:
| Thu 26th February | 11:00-14:00 |
| Fri 27th February | 11:00-14:00 |
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk2)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Tue 3rd March | 18:00-19:00 |
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 14:00-15:00 |
| Sun 8th March | 14:00 |
Lewisham
General gardening help for Ms E (wk2)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-14:00 |
| Thu 5th March | 13:00-14:00 |
| Fri 6th March | 13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Thu 26th February | 11:00-16:00 |
| Fri 27th February | 11:00-16:00 |
| Sun 1st March | 11:00-16:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Sat 28th February | 11:00-14:00 |
| Sun 1st March | 11:00-14:00 |
| Mon 2nd March | 13:00 |
| Tue 3rd March | 13:00-14:00 |
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 13:00-14:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 11:00-15:00 |
| Mon 2nd March | 12:00-14:00 |
| Tue 3rd March | 12:00-14:00 |
| Wed 4th March | 12:00-13:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Sat 28th February | 13:00 |
| Sun 1st March | 12:00-17:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Sat 28th February | 11:00-15:00 |
| Sun 1st March | 12:00-14:00 |
| Tue 3rd March | 13:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 13:00 |
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
Ealing
Decluttering at home for Mr R (wk1)
It will ensure there is sufficient space around the property to assist Mr R when he is being supported by carers to maintain his safe transfers and movements around the home (use of hoist).
2 GoodGymers needed • Mr R of UB1 is available:
| Sat 28th February | 12:00-15:00 |
| Sun 1st March | 12:00-15:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
Ealing
Moving furniture and decluttering for Ms C (wk1)
Ms C would like to help moving items of futniture around and organising things so that they can be donated.
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 28th February | 12:00-15:00 |
| Sun 1st March | 12:00-15:00 |
| Mon 2nd March | 12:00-14:00 |
| Tue 3rd March | 12:00-14:00 |
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 13:00 |
Hackney
Help move boxes into storage for Mrs S (wk1)
Free up space and not a trip hazard for Mrs S
1-2 GoodGymers needed • Mrs S of N16 is available:
| Fri 27th February | 12:00-17:00 |
| Sat 28th February | 12:00-17:00 |
| Sun 1st March | 12:00-16:00 |
| Wed 4th March | 13:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Fri 27th February | 14:00-15:00 |
| Sat 28th February | 14:00-16:00 |
| Sun 1st March | 14:00-16:00 |
| Fri 6th March | 14:00-16:00 |
| Sat 7th March | 14:00-16:00 |
| Sun 8th March | 14:00-16:00 |
| Fri 13th March | 14:00 |
Portsmouth
Weeding & pruning plants for Mr R (flexi, wk1)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Sat 28th February | 14:00-17:00 |
| Sun 1st March | 14:00-16:00 |
| Mon 2nd March | 14:00-15:00 |
| Tue 3rd March | 14:00-15:00 |
| Wed 4th March | 13:00-15:00 |
| Thu 5th March | 13:00-14:00 |
| Fri 6th March | 13:00-14:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 27th February | 16:00-19:00 |
| Sat 28th February | 16:00-19:00 |
| Sun 1st March | 16:00-19:00 |
11:30 - 13:00
Poole
Litter picking with Wimborne War On Waste
Improving the green spaces in the area
12:30 - 13:30
Lambeth
Keeping Brixton Beautiful - community litter pick
Join the Brixton Community Clean-Up to keep our home clean
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
17:45 - 18:45
Southwark
Be a friendly face at a community sports session
Make sports accessible and build community
Monday
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 2nd March | 10:00-18:00 |
Norwich
Help Mrs G with her phone /laptop (wk1)
Improve her life as she can't use her new equipment.
2 GoodGymers needed • Mrs G of NR1 is available:
| Mon 2nd March | 10:00-12:00 |
| Tue 3rd March | 10:00-12:00 |
| Wed 4th March | 10:00-12:00 |
| Thu 5th March | 10:00-12:00 |
| Fri 6th March | 10:00-12:00 |
| Sat 7th March | 10:00-12:00 |
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
