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Friday
Ealing
Weeding for Mr G (flexi) (wk 1)
Mr G will be able to enjoy his back garden
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th September | 14:00-19:00 |
| Fri 5th September | 14:00-19:00 |
| Sat 6th September | 13:00-18:00 |
Lambeth
Helping Ms E with clearing her garden (flexi)(wk2)
Helping Ms E with her garden will have a powerful and multifaceted impact: it will make her front garden safer by removing trip hazards and deterring unwanted animals from nearby Brockwell Park, while creating a welcoming outdoor space where she can sit comfortably and reconnect with cherished memories of her late husband. Her partner had passed away a couple of years ago, this would surely bring a smile to her face.
2-4 GoodGymers needed • Ms E of SW2 is available:
| Tue 2nd September | 16:00-18:00 |
| Wed 3rd September | 10:00-18:00 |
| Thu 4th September | 10:00-13:00 |
| Fri 5th September | 15:00-16:00 |
Hounslow
Mowing lawn for Mrs H (flexi) (wk3)
It will improve Mrs H's quality of life and give her safer access to her garden.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 10:00-16:00 |
| Thu 4th September | 10:00-16:00 |
| Fri 5th September | 15:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 10:00-16:00 |
| Thu 4th September | 10:00-16:00 |
| Fri 5th September | 15:00-16:00 |
Southwark
Light weeding and garden work for Mr L (flexi) (wk2)
Mr L would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 11:00-17:00 |
| Thu 4th September | 11:00-17:00 |
| Fri 5th September | 15:00 |
Newham
Garden Tidy Up for Mrs R (wk3)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-17:00 |
| Thu 4th September | 12:00-17:00 |
| Fri 5th September | 15:00-17:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-17:00 |
| Thu 4th September | 12:00-17:00 |
| Fri 5th September | 15:00-17:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 2nd September | 16:00-17:00 |
| Wed 3rd September | 16:00-17:00 |
| Thu 4th September | 16:00-17:00 |
| Fri 5th September | 16:00-17:00 |
| Sat 6th September | 11:00-15:00 |
| Sun 7th September | 11:00-15:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 4th September | 16:00-19:00 |
| Fri 5th September | 16:00-19:00 |
York
Weeding for Miss S (flexi) (wk1)
Miss S would like to enjoy her garden but due to their health she can't do it herself
1-2 GoodGymers needed • Miss S of YO32 is available:
| Tue 2nd September | 17:00-19:00 |
| Wed 3rd September | 17:00-19:00 |
| Thu 4th September | 17:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 17:00-19:00 |
| Sun 7th September | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Tue 2nd September | 18:00-19:00 |
| Wed 3rd September | 18:00-19:00 |
| Thu 4th September | 18:00-19:00 |
| Fri 5th September | 17:00-19:00 |
| Sat 6th September | 13:00-17:00 |
| Sun 7th September | 13:00-16:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Tue 2nd September | 17:00-18:00 |
| Wed 3rd September | 17:00-18:00 |
| Fri 5th September | 17:00-18:00 |
Trafford
Urgent: Hospital Discharge Task: Move a sofa upstairs for Ms H
She will be able to return home from hospital.
2 GoodGymers needed • Ms H of M16 is available:
| Wed 3rd September | 18:00-19:00 |
| Thu 4th September | 18:00-19:00 |
| Fri 5th September | 18:00-19:00 |
| Sat 6th September | 08:00-09:00 17:00-19:00 |
| Sun 7th September | 08:00-09:00 17:00-19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
17:30 - 19:00
Bristol
Hillfields Community Centre, "Pizza & Pop thank you!"
Free thank you party!
Saturday
Trafford
Urgent: Hospital Discharge Task: Move a sofa upstairs for Ms H
She will be able to return home from hospital.
2 GoodGymers needed • Ms H of M16 is available:
| Wed 3rd September | 18:00-19:00 |
| Thu 4th September | 18:00-19:00 |
| Fri 5th September | 18:00-19:00 |
| Sat 6th September | 08:00-09:00 17:00-19:00 |
| Sun 7th September | 08:00-09:00 17:00-19:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
