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Friday
Camden
Help with trimming leaves and bagging branches for Ms G (wk3)
She will be able to step into the garden without having to worry about stepping on a branch.
1-2 GoodGymers needed • Ms G of NW5 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-15:00 17:00-18:00 |
| Sun 31st May | 11:00-15:00 |
Haringey
Garden tidy for Miss S (wk3)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Southwark
Moving some clutter for Mr M (wk3)
Allow Mr M to be able to safely mobilise in his property
1-2 GoodGymers needed • Mr M of SE1 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk3)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 10:00-15:00 |
| Sun 31st May | 10:00-15:00 |
Lewisham
Put in a new toilet seat for Ms C (wk3)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Southwark
Help lift cooker up stairs for Miss A (wk3)
Miss A can cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 27th May | 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 13:00 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Coventry
Mowing a small patch of grass for Mr M (wk1)
Mr M will have safe access to his boat
1-2 GoodGymers needed • Mr M of CV6 is available:
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Barnet
Sofa removal outdoors for Mrs R (wk3)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Wed 27th May | 13:00-14:00 18:00-19:00 |
| Thu 28th May | 14:00 18:00-19:00 |
| Fri 29th May | 14:00 18:00-19:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-15:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 27th May | 16:00-19:00 |
| Thu 28th May | 16:00-19:00 |
| Fri 29th May | 16:00-19:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 27th May | 17:00-19:00 |
| Thu 28th May | 17:00-19:00 |
| Fri 29th May | 17:00-18:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
Windsor and Maidenhead
Online shopping support for Mrs M (wk3)
Assist her with the need for food and give independence.
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 27th May | 13:00 18:00-19:00 |
| Thu 28th May | 13:00 18:00-19:00 |
| Fri 29th May | 18:00-19:00 |
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
15:00 - 16:00
Merton
Give blood
Every time you donate blood you're helping to save and improve the lives of patients in real need.
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
18:00 - 19:00
Bexley
Leafleting for the Hospice's Open Gardens Festival - Welling Edition
Promoting an important fundraising event for a much-loved local charity
Saturday
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering - pre Great Manchester Run
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 09:30
Reading
Volunteering at Prospect parkrun
volunteering to help run the parkrun and allow people to stay fit by getting their Saturday 5k
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
