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Tuesday
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Tue 28th July | 18:00 |
| Wed 29th July | 14:00 17:00-18:00 |
| Thu 30th July | 14:00-15:00 17:00 |
| Fri 31st July | 13:00-14:00 |
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 16:00 |
18:15 - 20:00
Coventry
Helping out at Keresley Community Orchard
Providing a peaceful green space providing food for local residents
18:15 - 19:30 1km
Bath
Improve the Gardens for the Elderly Residents of St John's Court
GoodGym always cheer this place up, helping the residents enjoy a better environment to live in.
18:15 - 20:00 6km
Brighton
Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:20 - 20:00 6km
Cardiff
Group Task #31 - Global Gardens
Keep the community growing space available for all to use
18:20 - 20:00 5km
Bristol
Group Run/Walk - 28 Jul
We’ll be being helpful somewhere, whether they like it or not
18:25 - 18:55
Westminster
Quick task to pick up unsold food and transport it to rough sleepers
Supporting the work of Under One Sky
18:30 - 20:30
Kingston upon Thames
Clearing out at Kingston Library
Creating office space for Voices of Hope
18:30 - 20:15 2km
St Albans
Sweat, smiles and Verulamium Style 🌳😀
Keeping our green spaces green
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:30
Lambeth
Brixton Waterworks Allotments - Tuesday's Group Run !!
Make life better for everyone
19:00 - 20:00
Colchester
Clean that food bank!
Help all those food bank heroes by sweeping up
Wednesday
Hackney
Ivy removal and garden tidy up for Ms P (wk2)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Wed 29th July | 08:00-09:00 |
| Thu 30th July | 08:00-09:00 |
| Fri 31st July | 08:00-09:00 14:00 |
| Sat 1st August | 08:00-09:00 12:00-14:00 |
| Sun 2nd August | 08:00 10:00-14:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk2)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Bristol
Tidy up garden for Mrs D (wk2) (flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 29th July | 10:00-12:00 |
| Thu 30th July | 10:00-12:00 |
| Fri 31st July | 10:00-12:00 |
| Sat 1st August | 10:00-13:00 15:00 |
| Sun 2nd August | 13:00-16:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi) (Wk2)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 29th July | 10:00-14:00 18:00-19:00 |
| Thu 30th July | 14:00 18:00-19:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-15:00 |
Norwich
Shed painting for Mrs E (wk3)
Smarten up the garden and keep the shed in good order.
1-2 GoodGymers needed • Mrs E of NR1 is available:
| Wed 29th July | 10:00-11:00 14:00-15:00 |
| Thu 30th July | 14:00-15:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-16:00 |
Bromley
Sorting out books, crockery and clothes for house clearance for Miss J (wk1)
Miss J would like to get the house ready for sale but due to their health condition, can't do it alone
1-2 GoodGymers needed • Miss J of BR2 is available:
| Wed 29th July | 10:00-11:00 |
| Thu 30th July | 10:00-11:00 |
| Fri 31st July | 10:00-11:00 |
| Sat 1st August | 10:00-15:00 |
| Sun 2nd August | 10:00-15:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 29th July | 10:00-11:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk3)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 29th July | 11:00-14:00 |
| Thu 30th July | 11:00-14:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Tue 28th July | 11:00-12:00 |
| Wed 29th July | 11:00-12:00 15:00 |
| Fri 31st July | 11:00-12:00 16:00 |
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 11:00-13:00 15:00-16:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
