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Increase your motivation to exercise
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Tomorrow
Windsor and Maidenhead
De cluttering arts and crafts items for Mrs G (wk1)
Positive support for Mrs G to live the life that she chooses
1-2 GoodGymers needed • Mrs G of SL6 is available:
| Wed 14th October | 17:00 |
| Fri 16th October | 15:00-16:00 |
| Sat 17th October | 11:00 13:00-15:00 |
| Sun 18th October | 11:00-13:00 16:00 |
| Mon 19th October | 15:00 |
| Wed 21st October | 17:00 |
| Thu 22nd October | 17:00 |
| Fri 23rd October | 15:00 |
| Sat 24th October | 13:00 15:00 |
| Sun 25th October | 12:00 |
Southampton
Moving furniture for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Wed 14th October | 18:00-19:00 |
| Thu 15th October | 13:00 18:00-19:00 |
| Fri 16th October | 13:00 18:00-19:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Ealing
Help moving furniture for Ms C (wk2)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Wed 14th October | 18:00-19:00 |
| Thu 15th October | 13:00 18:00-19:00 |
| Fri 16th October | 13:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
16:00 - 19:00
Leicester
Pennywort removal from the Rowing Club
Clearing the water benefits boaters and wildlife
18:15 - 20:00
Birmingham
📮 Leafleting in Selly Oak!
Spreading the word about Goodgym!
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:30 - 19:30
York
Raking the grass in Heworth
Help maintain the local community area
18:30 - 19:30
Nottingham
Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:35 - 20:20 3km
Bexley
Lending a hand at Holy Trinity Lamorbey Primary School
Helping with tasks around the school and its grounds
18:45 - 20:30 2km
Luton
Group Walk/Run - Flyering for Brown Books
Getting Luton Reading
19:00 - 20:00
Windsor and Maidenhead
Painting and cleaning at the Green Skills Library
Help the Green Skills library in their new premises
Thursday
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 14th October | 09:00-14:00 |
| Thu 15th October | 09:00-13:00 |
| Sat 17th October | 10:00-15:00 |
Lambeth
Gardening help for Mr A (wk1)
Mr A would be very happy for help with his garden.
1-2 GoodGymers needed • Mr A of SW9 is available:
| Thu 15th October | 10:00 12:00-14:00 17:00 |
| Fri 16th October | 10:00 12:00-14:00 17:00 |
| Sat 17th October | 10:00 12:00-14:00 |
| Sun 18th October | 10:00 12:00-14:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 15th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 16th October | 10:00-17:00 |
| Sat 17th October | 10:00-14:00 |
Camden
Moving furniture between rooms for Ms E (wk1)
Allowing for equipment to be installed by the OTs, which will in turn allow for Ms. E's return home from a care home. She's looking forward to returning home.
2-3 GoodGymers needed • Ms E of NW3 is available:
| Wed 14th October | 10:00-13:00 |
| Thu 15th October | 10:00-13:00 |
| Fri 16th October | 10:00-13:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 15th October | 11:00-15:00 |
Ealing
Assistance with clearing of downstairs area for Miss S (wk1)
Miss S would like to enjoy her living area in her house, also she would like falls hazards to be reduced.
1-2 GoodGymers needed • Miss S of W4 is available:
| Thu 15th October | 11:00-13:00 |
08:00 - 12:00
Leicester
Pennywort removal from Sileby Brook
Reduce flood risk amd help wildlife
09:00 - 10:00
Slough
Langley Thames Hospice
Help them sort out donations
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 13:00
York
Creating a sensory garden at Huntington Library
Pop along if you have a spare hour or so to help this community project
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
