Saturday
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)

Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.

1-2 GoodGymers needed • Mrs S of OX4 is available:

Sat 26th September 10:00-16:00
Sat 3rd October 10:00-17:00
Sat 10th October 11:00-13:00
2 days left to sign up
Mission
Liverpool
Assembly of a new bed frame for Mr D (wk1)

Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task

1-2 GoodGymers needed • Mr D of L4 is available:

Sat 26th September 10:00 12:00 14:00
Sun 27th September 10:00 12:00 14:00
Mon 28th September 10:00 12:00 14:00 18:00-19:00
Tue 29th September 10:00 12:00 14:00 19:00
Wed 30th September 10:00 12:00 14:00
2 days left to sign up
Mission
Brighton
Odd jobs for Miss V (wk1)

Miss V is not able to do heavy lifting or things requiring dexterity, fixing and replacing things in her home will make her feel safer living independently

  • Brighton runner
1 GoodGymers signed up

1-2 GoodGymers needed • Miss V of BN2 is available:

Sat 26th September 10:00 12:00 14:00-15:00
Sun 27th September 11:00 13:00 15:00
Mon 28th September 09:00 11:00-15:00
Sat 3rd October 11:00-12:00 14:00
Sun 4th October 10:00 12:00 14:00
2 days left to sign up
Mission
Hammersmith and Fulham
Garden Support for Mrs N (wk1)

Providing safe access to the garden would make a significant difference to her wellbeing. As she is a wheelchair user and mostly housebound , being able to spend time outdoors is particularly important, giving her access to fresh air and having a positive impact on her mental health. Assistance to make the garden safe and accessible would therefore be greatly beneficial.

1-2 GoodGymers needed • Mrs N of SW6 is available:

Sat 26th September 10:00-12:00 14:00-15:00
Sun 27th September 10:00-12:00 14:00-15:00
Tue 29th September 17:00
Wed 30th September 14:00 17:00
Thu 1st October 13:00-14:00 17:00
Fri 2nd October 17:00
Sat 3rd October 14:00
2 days left to sign up
Mission
Wandsworth
Basic IT support for Mrs J (flexi, wk3)

Independance since her husband passed away

  • Zaeem
1 GoodGymers signed up

2 GoodGymers needed • Mrs J of SW15 is available:

Sat 26th September 11:00-14:00
Sun 27th September 11:00-14:00
Tue 29th September 17:00
Wed 30th September 12:00 17:00
Thu 1st October 12:00 17:00
Fri 2nd October 12:00 17:00
Sat 3rd October 12:00 14:00 16:00
2 days left to sign up
Mission
Camden
Removing plants in the garden for Ms D (wk3)

Improve wellbeing

1-2 GoodGymers needed • Ms D of NW1 is available:

Fri 25th September 17:00
Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
2 days left to sign up
Mission
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk3)

Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues

1-2 GoodGymers needed • Ms V of SE6 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Tue 29th September 16:00
Wed 30th September 15:00
Thu 1st October 12:00-14:00
Fri 2nd October 13:00
Sat 3rd October 12:00 14:00
2 days left to sign up
Mission
Southwark
Finish trimming hedge down for Miss B (wk3)

Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.

2-3 GoodGymers needed • Miss B of SE1 is available:

Sat 26th September 11:00-15:00
Sun 27th September 12:00-16:00
Wed 30th September 13:00
Thu 1st October 13:00
Fri 2nd October 13:00
Sat 3rd October 12:00-13:00 15:00
Sun 4th October 13:00-14:00
2 days left to sign up
Mission
Lewisham
Flat pack chest of drawers assembly for Miss C (wk2)

Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.

1-2 GoodGymers needed • Miss C of SE15 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Tue 29th September 14:00
Wed 30th September 13:00-15:00 17:00
Thu 1st October 13:00
Fri 2nd October 13:00
Sat 3rd October 13:00
2 days left to sign up
Mission
Haringey
Weeding and mowing lawn for Ms J (wk3)

Ms J would like to enjoy her garden through the summer but can't maintain it herself now.

1-2 GoodGymers needed • Ms J of N17 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Tue 29th September 17:00-18:00
Wed 30th September 18:00
Thu 1st October 18:00
Fri 2nd October 17:00
Sat 3rd October 12:00-13:00 15:00
2 days left to sign up
Mission
Lewisham
Putting Curtain Back up For Ms L (wk2)

Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy

1-2 GoodGymers needed • Ms L of SE13 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Wed 30th September 15:00
Thu 1st October 15:00 17:00
Sat 3rd October 12:00 14:00 16:00
Sun 4th October 13:00 16:00
2 days left to sign up
Mission
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)

Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2-3 GoodGymers needed • Miss J of L5 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Mon 28th September 13:00 17:00
Tue 29th September 13:00 17:00
Wed 30th September 13:00 17:00
Thu 1st October 13:00 17:00
2 days left to sign up
Mission
Bristol
Grass cut around pots for Mrs M (wk2)

Mrs M loves her garden and this would stop her trying to go out and do it herself

1-2 GoodGymers needed • Mrs M of BS10 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Wed 30th September 15:00 17:00
Thu 1st October 12:00-13:00
Fri 2nd October 12:00 14:00-15:00
Sat 3rd October 12:00
2 days left to sign up
Mission
Lewisham
Buying new gardening shears for Ms L (wk2)

I don't know how they are paying (I will find out for next time)

1-2 GoodGymers needed • Ms L of SE13 is available:

Sat 26th September 11:00-14:00
Sun 27th September 11:00-14:00
Tue 29th September 16:00-17:00
Wed 30th September 17:00
Thu 1st October 17:00
Fri 2nd October 15:00 17:00
Sat 3rd October 12:00 14:00-16:00
2 days left to sign up
Mission
Bristol
Weeding and trimming plants for Mr M (wk1)

so that he can move around safely.

1-2 GoodGymers needed • Mr M of BS6 is available:

Sat 26th September 11:00-15:00
Sun 27th September 11:00-15:00
Mon 28th September 11:00-15:00
Tue 29th September 11:00-13:00
2 days left to sign up
Mission
Windsor and Maidenhead
Sort through items for Mr J (wk2)

Will make him have a more positive, can-do attitude about the task

1-2 GoodGymers needed • Mr J of SL5 is available:

Sat 26th September 11:00-14:00
Sun 27th September 11:00-14:00
Wed 30th September 13:00
Thu 1st October 12:00 15:00
Fri 2nd October 15:00
Sat 3rd October 11:00-12:00 14:00
Sun 4th October 11:00 13:00 15:00
2 days left to sign up
Mission
Bournemouth
Grass cutting in back garden for Mrs D (wk1)

Reduce risk of falls

1-2 GoodGymers needed • Mrs D of BH11 is available:

Sat 26th September 11:00 13:00-14:00 16:00
Sun 27th September 11:00 13:00-14:00 16:00
Tue 29th September 16:00
Wed 30th September 15:00
Thu 1st October 16:00
Sat 3rd October 12:00-13:00 15:00-16:00
Sun 4th October 13:00-14:00 16:00
2 days left to sign up
Mission
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk2)

Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress

1-2 GoodGymers needed • Mr A of BN2 is available:

Sat 26th September 11:00-16:00
Sun 27th September 11:00-16:00
Wed 30th September 16:00
Thu 1st October 14:00
Fri 2nd October 13:00 16:00
Sat 3rd October 13:00 15:00
2 days left to sign up
Mission
Community mission
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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