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Wednesday
Camden
Helping Ms G with her garden (wk2)
Ms G would like to enjoy her garden area again
1-2 GoodGymers needed • Ms G of NW5 is available:
| Wed 4th November | 14:00-17:00 |
| Thu 5th November | 17:00 |
| Fri 6th November | 13:00-14:00 17:00 |
| Sat 7th November | 12:00-15:00 17:00 |
| Sun 8th November | 12:00-15:00 17:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 11:00-12:00 14:00-16:00 |
| Sun 8th November | 11:00 13:00-16:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 13:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 3rd November | 19:00 |
| Wed 4th November | 18:00-19:00 |
| Thu 5th November | 18:00-19:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 12:00-16:00 |
| Sun 8th November | 12:00-16:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Wandsworth
Build frames and plant fruit trees at a food growing community garden in Roehampton
Support the work being done by Shared Roots
17:00 - 18:00
Wandsworth
Build frames and plant fruit trees at a food growing community garden in Roehampton
Support the work being done by Shared Roots
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Meet to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:15 - 20:00
Basingstoke
Litter Pick with beer bottle bingo!
Clean Basingstoke
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:30 - 20:00 4km
Hounslow
GoodGym Hounslow's 10 year birthday celebration and task!
Come and celebrate a decade of doing good and getting fit in Hounslow with a festive task and post-session party!
19:00 - 20:00
Windsor and Maidenhead
Fence painting and clearing leaves
Improving school site
Thursday
Haringey
Tidying flower beds and weeding for Ms R (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Wed 4th November | 09:00-10:00 |
| Thu 5th November | 09:00-10:00 |
| Fri 6th November | 09:00-10:00 |
| Sat 7th November | 09:00-14:00 |
| Sun 8th November | 09:00-14:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 4th November | 09:00-14:00 |
| Thu 5th November | 09:00-14:00 |
| Fri 6th November | 09:00-14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th November | 09:00-14:00 |
| Fri 6th November | 09:00-14:00 |
| Sat 7th November | 10:00-14:00 |
| Mon 9th November | 10:00 |
Hammersmith and Fulham
Garden help for Mr R (wk1)
He enjoys gardening and sitting outside but as he is older this is a lot harder ,
1-2 GoodGymers needed • Mr R of W12 is available:
| Thu 5th November | 10:00-14:00 |
| Fri 6th November | 10:00-14:00 |
| Sat 7th November | 10:00-14:00 |
| Sun 8th November | 11:00 13:00-14:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 5th November | 10:00-14:00 |
| Fri 6th November | 10:00-14:00 |
| Sat 7th November | 10:00-14:00 |
Liverpool
Gardening for Miss C (wk3)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Thu 5th November | 11:00-15:00 |
| Fri 6th November | 12:00-15:00 |
| Sat 7th November | 11:00-16:00 |
| Sun 8th November | 14:00-16:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Thu 5th November | 11:00 |
Camden
Shopping Support for Mr T
It will have a big impact for Mr T
1-2 GoodGymers needed • Mr T of WC1E is available:
| Thu 5th November | 11:00-14:00 16:00-18:00 |
| Fri 6th November | 11:00-14:00 17:00-18:00 |
| Sat 7th November | 11:00-15:00 |
Lewisham
Garden clearing for Ms D's safety (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 5th November | 11:00-14:00 |
| Fri 6th November | 11:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
09:00 - 12:00
Windsor and Maidenhead
Help create a Wildlife Pond at Oaken Grove
Join the Friends of Oaken Grove Park to promote biodiversity by creating a Wildlife Pond
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
