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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:40 - 19:40 5km
Manchester
Greenhouse building at Eden Gardens Orchard
Helping out at a community garden and orchard
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:30 4km
Worthing
Seafront Litter Pick and Summer Social
Helping keep the seafront clean and tidy
18:00 - 19:45 6km
Norwich
Gardening @ Marlpit Community Gardens
Improving the biodiversity of this green space
18:15 - 20:00 4km
York
weeding and wheelbarrowing at Greenfields
Help maintain this community allotment
18:30 - 20:30
Merton
Help the Friends of Mostyn garden in the Tranquil Garden with various jobs
Help maintain the space for all to enjoy
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
18:30 - 20:15
Bournemouth
Litterpickers to the ready?!?
Environment will be more pleasant and relaxing
18:45 - 20:30
Lewisham
Help check the health of Street Trees around Lewisham
Join us to do good and get fit
18:45 - 20:25 6km
Brent
Kitchen Window Clean for Granville Community Centre
Helping our local community with this important task
19:00 - 20:00
Islington
Gardening at Timbutku
Help out at this children's playground
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: Gardening with Ken in Tower Hamlets Cemetery Park
A summer visit to the Cemetery Park!
21:00 - 21:30
Kingston upon Thames
Food bank drop
Help those that struggle
Tuesday
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 21st July | 10:00-14:00 |
| Wed 22nd July | 10:00-14:00 |
| Thu 23rd July | 10:00-14:00 |
| Fri 24th July | 12:00-14:00 |
Southwark
Weed and clearing a path in the back garden for Mrs Y (wk1)
It would enable Mrs Y to have safe access to her garden path
1-2 GoodGymers needed • Mrs Y of SE21 is available:
| Mon 20th July | 11:00-13:00 |
| Tue 21st July | 11:00-13:00 |
| Wed 22nd July | 11:00-13:00 |
| Thu 23rd July | 11:00-13:00 |
| Fri 24th July | 11:00-13:00 |
| Sat 25th July | 11:00-13:00 |
Hounslow
Digital/tech support for Mrs P (wk1)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Mon 20th July | 11:00-12:00 |
| Tue 21st July | 11:00-12:00 |
| Wed 22nd July | 11:00-12:00 |
| Thu 23rd July | 11:00-13:00 |
| Fri 24th July | 11:00-12:00 |
| Sat 25th July | 11:00-13:00 |
| Sun 26th July | 11:00-14:00 |
Norwich
Wedding and trimming for Miss N (wk3)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 12:00 15:00 19:00 |
| Wed 22nd July | 13:00 17:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 |
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Ealing
Food bank delivery for Mr T
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mr T of UB5 is available:
| Tue 21st July | 13:00-15:00 |
| Wed 22nd July | 13:00-15:00 |
| Thu 23rd July | 13:00-15:00 |
| Fri 24th July | 13:00-15:00 |
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
10:00 - 16:00
Kingston upon Thames
Moving furniture at Kingston Library
Brite Box is moving locations and need help
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
