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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
18:00 - 20:30
Luton
Hosting a feast
Supporting integrating communities
Saturday
Southwark
Weeding and digging up a plant for Ms. L (wk1)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 24th October | 08:00-11:00 14:00-17:00 |
| Sun 25th October | 08:00-10:00 12:00-14:00 16:00 |
| Mon 26th October | 12:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
| Mon 26th October | 10:00-12:00 |
| Tue 27th October | 10:00-12:00 |
| Sat 31st October | 10:00-12:00 |
| Sun 1st November | 10:00-12:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 22nd October | 10:00-15:00 |
| Fri 23rd October | 10:00-15:00 |
| Sat 24th October | 10:00-15:00 |
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:15 - 10:00
Worthing
Worthing parkrun volunteering
Enabling the run to return safely to the prom
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Croydon
Volunteer at parkrun across CROYDON
Be a Hi-Vis Champion, improving people’s lives through volunteering.
08:30 - 10:00
Sutton Coldfield
Volunteer at the Sutton Park Parkrun
Parkrun is reliant on volunteers to be able to run (literally!!) every Saturday morning.
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:00
Barking and Dagenham
🌲🏃***SATURDAY SESSION 08:45-10:00AM*** @ Barking Park Run
Help marshall this community fun run attended by 100s of local residents
09:00 - 11:00
Manchester
Gorse Hill Allotments
Preparing the Allotment for the Winter months
09:00 - 10:00
Kingston upon Thames
Planting bulbs at Latchmere Rec
Planting the springtime flowers
10:00 - 11:30
Ealing
🧭 Explorers wanted! 🥾 Conservation day at Grove Farm Nature Reserve
Improve the biodiversity of the beautiful place for people to visit & relax
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:00 - 11:00
Barnet
Sowing our Mini-Meadow
Sow the mini meadow for locals to enjoy in spring
10:00 - 13:00
Leicester
River maintenance from the Rowing Club
Clearing the water benefits boaters and wildlife
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
