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Wednesday
Hackney
TV set up for Mrs S (week 1)
She has no TV working at the moment and she will be able to watch her newTV.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Wed 10th December | 13:00-16:00 |
| Thu 11th December | 13:00-16:00 |
| Fri 12th December | 13:00-16:00 |
| Sat 13th December | 13:00-16:00 |
| Sun 14th December | 15:00-16:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 10th December | 14:00-15:00 |
| Thu 11th December | 14:00-15:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 12:00-15:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 10th December | 16:00-18:00 |
| Thu 11th December | 16:00-18:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 1) (flexi)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Wed 10th December | 18:00-19:00 |
| Fri 12th December | 13:00 18:00-19:00 |
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-17:00 |
| Mon 15th December | 12:00-13:00 |
17:00 - 19:30 3km
Portsmouth
Support Santa's Sleigh Ride
Bring festive joy to the streets of Portsmouth
18:00 - 19:00
York
Helping out at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:45
Birmingham
Helping Friends of the Earth 🌎
Helping staff tick off jobs in the office
18:00 - 19:00
Barking and Dagenham
**WEDNESDAY 6-7PM SESSION*** - help create brand new community garden in Dagenham Heathway
Offering a vital green outdoor space for service users of this fantastic community centre
18:15 - 20:00 5km
Basingstoke
TBC task - But definitely doing something
Building the Christmas spirit
18:30 - 19:30
Camden
🍁🍁🍁 60 Good Deeding Minutes in Piccadilly!🌲🌲🌲
Join us for 60 active minutes helping this wonderful community-maintained green space :)
18:30 - 20:15
Brighton
Help BUFC set up for their Christmas Party
Help set up a Christmas Party for local families
18:30 - 20:30
Southwark
Clearing out at Salvation Army Nunhead
Restore the charity shop
18:30 - 20:00 6km
Hounslow
helping out at Green Dragon School!
Lend a handout this Brentford primary
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30
Greenwich
Painting the hall at Charlton Manor Primary School
Get fit and do good in Greenwich
18:45 - 20:30
Luton
Walk/Run to 61FC for a clubhouse deep clean
Supporting grassroots sport
19:00 - 20:00
Windsor and Maidenhead
Creating order at Smokeys!
Will help Green Skills Library sort out their materials
Thursday
Coventry
Fridge cleaning for Mrs J (week 2)
Due to Mrs J's poor mobility and balance she is unable to complete this task herself as she struggles to bend down. She doesn't have much family to rely on.
2 GoodGymers needed • Mrs J of CV1 is available:
| Wed 10th December | 09:00-11:00 |
| Thu 11th December | 08:00-11:00 |
| Fri 12th December | 08:00-11:00 |
| Sat 13th December | 09:00-11:00 |
| Sun 14th December | 09:00-11:00 |
Newcastle
Urgent: Furniture moving to help Mrs J get home from hospital
Will allow Mrs J to be discharged from hospital and be comfortable at home.
2 GoodGymers needed • Miss J of NE5 is available:
| Mon 8th December | 17:00-19:00 |
| Tue 9th December | 08:00-11:00 17:00-19:00 |
| Wed 10th December | 08:00-11:00 17:00-19:00 |
| Thu 11th December | 08:00 |
Westminster
Moving Sara stedy (heavy transfer aid) for Mr C (week 2)
It will support in setting up a microenvironment so Mr C can sit out in his chair.
2-3 GoodGymers needed • Mr C of SW1V is available:
| Wed 10th December | 09:00-12:00 |
| Thu 11th December | 09:00-12:00 |
| Fri 12th December | 09:00-12:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Thu 11th December | 09:00-11:00 |
| Fri 12th December | 09:00-11:00 |
| Sat 13th December | 09:00-11:00 |
| Sun 14th December | 09:00-11:00 |
| Mon 15th December | 09:00-11:00 |
| Tue 16th December | 09:00-11:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 11th December | 09:00-16:00 |
| Fri 12th December | 09:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk 1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 10th December | 09:00-10:00 |
| Thu 11th December | 09:00-10:00 |
| Tue 16th December | 10:00-14:00 |
| Wed 17th December | 10:00-14:00 |
| Thu 18th December | 10:00-13:00 |
09:30 - 11:00
Cambridge
Harvesting at the farm
The crops we harvest will be shared with the Abbey Food Hub and network of food justice organisations in Cambridge.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
