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Wednesday
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk3)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 18th February | 13:00-14:00 |
| Thu 19th February | 11:00-15:00 |
| Fri 20th February | 11:00-15:00 |
| Sat 21st February | 12:00-14:00 |
| Sun 22nd February | 12:00-14:00 |
Lewisham
Landline set-up for Mr G (wk1)
This will allow him to use his phone and communicate with others
1-2 GoodGymers needed • Mr G of SE4 is available:
| Tue 17th February | 14:00 16:00 |
| Wed 18th February | 13:00 15:00 |
| Thu 19th February | 12:00-13:00 |
| Fri 20th February | 11:00 14:00 17:00-19:00 |
| Sat 21st February | 11:00 14:00-15:00 17:00 |
| Sun 22nd February | 11:00 14:00 17:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Tue 17th February | 17:00 |
| Wed 18th February | 13:00 17:00 |
| Thu 19th February | 13:00 17:00 |
| Fri 20th February | 13:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 18th February | 14:00-19:00 |
| Thu 19th February | 14:00-19:00 |
| Fri 20th February | 14:00-19:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Wed 18th February | 14:00-15:00 18:00-19:00 |
| Thu 19th February | 14:00-15:00 18:00-19:00 |
| Fri 20th February | 14:00-15:00 18:00-19:00 |
| Sat 21st February | 14:00-16:00 |
| Sun 22nd February | 14:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
| Wed 18th February | 14:00 |
| Thu 19th February | 13:00-14:00 |
| Fri 20th February | 13:00 |
| Sat 21st February | 12:00-13:00 |
| Sun 22nd February | 12:00-13:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 18th February | 16:00-18:00 |
| Thu 19th February | 16:00-18:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk1)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Tue 17th February | 18:00-19:00 |
| Wed 18th February | 18:00-19:00 |
| Sat 21st February | 08:00-09:00 12:00-14:00 18:00-19:00 |
| Sun 22nd February | 08:00-09:00 12:00-14:00 18:00-19:00 |
16:00 - 18:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the February session for an hour or so
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:30 - 19:30
Nottingham
Painting Railings (Or Something Indoors) for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the city centre clean and tidy
19:00 - 20:00
Windsor and Maidenhead
Help mend chairs at the Maidenhead Community Centre
A fiddly but satisfying task!
Thursday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 18th February | 08:00-11:00 |
| Thu 19th February | 08:00-11:00 |
| Fri 20th February | 08:00-11:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 19th February | 09:00-16:00 |
| Fri 20th February | 09:00-16:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 18th February | 09:00-11:00 |
| Thu 19th February | 09:00-11:00 |
| Fri 20th February | 09:00-11:00 |
| Sat 21st February | 09:00-11:00 |
| Sun 22nd February | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 19th February | 09:00-13:00 |
| Fri 20th February | 09:00-13:00 |
| Sat 21st February | 09:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk1)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Thu 19th February | 09:00-12:00 |
| Fri 20th February | 09:00-12:00 |
| Sat 21st February | 09:00-12:00 |
| Sun 22nd February | 09:00-12:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 18th February | 10:00-18:00 |
| Thu 19th February | 10:00-18:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 18th February | 10:00-15:00 |
| Thu 19th February | 10:00-15:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Windsor and Maidenhead
Prepare Ground for Wildflower Area at All Saints School
Improve the environment and increase biodiversity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
