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Tuesday
18:20 - 20:00 5km
Bristol
Group Run/Walk - 22 Sep
We’ll be being helpful somewhere, whether they like it or not
18:30 - 20:15
St Albans
Pick, walk and giggle Verulamium Park
Keeping Verulamium park clean
18:45 - 20:30 4km
Lambeth
Summer Refresh @ St Matthew's Peace Garden - Tuesday's Group Run !!
Maintaining the gardens for the community
19:00 - 20:15
Newham
Helping maintain the community garden at Wild Green E13
Improve the condition of the garden and maintain it during the summer months.
Wednesday
Bristol
Bramble bashing for Mrs D (wk2)
it will reduce the annoyance to her neighbours and allow her access
1-2 GoodGymers needed • Mrs D of BS4 is available:
| Wed 23rd September | 08:00-12:00 |
| Fri 25th September | 14:00-15:00 |
| Sat 26th September | 09:00-15:00 |
| Sun 27th September | 12:00-15:00 |
Lambeth
Moving bed and mattress for Ms T (wk2)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Wed 23rd September | 10:00-15:00 |
| Thu 24th September | 10:00-15:00 |
| Fri 25th September | 10:00-15:00 |
Islington
Garden Tidy for Mrs F (wk2)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 23rd September | 10:00-13:00 |
| Fri 25th September | 10:00-13:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 10:00-15:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 22nd September | 18:00 |
| Wed 23rd September | 11:00 15:00 17:00 |
| Thu 24th September | 13:00 15:00 18:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 12:00-14:00 16:00 |
| Sun 27th September | 12:00-13:00 15:00-16:00 |
Elephant and Castle
Garden tasks for Ms R (wk2)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00-16:00 |
| Sat 26th September | 12:00 14:00-16:00 |
| Sun 27th September | 12:00 14:00-16:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Hounslow
Weeding Ms B's Garden (wk2)
Ms B would like to enjoy her garden but is unable to do this herself.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 23rd September | 11:00-13:00 |
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-15:00 |
Merton
Hedge trimming in front garden for Mrs S (wk1)
It will improve their mental wellbeing and the appearance of the property
1-2 GoodGymers needed • Mrs S of SM4 is available:
| Wed 23rd September | 11:00-13:00 |
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 23rd September | 12:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk3)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 17:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 15:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00 14:00 16:00 |
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Islington
Gardening support for Ms C (wk2)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 15:00-16:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Southwark
Finish trimming hedge down for Miss B (wk2)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 12:00-16:00 |
Lewisham
Putting Curtain Back up For Ms L (wk2)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 23rd September | 12:00 14:00 16:00 |
| Thu 24th September | 11:00 14:00-16:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Lewisham
Gardening for Mrs P (wk1)
Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health
1-2 GoodGymers needed • Mrs P of SE4 is available:
| Wed 23rd September | 12:00-17:00 |
| Thu 24th September | 12:00-17:00 |
| Fri 25th September | 13:00-17:00 |
| Sat 26th September | 12:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk2)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 12:00 17:00-18:00 |
| Thu 24th September | 12:00 17:00-18:00 |
| Fri 25th September | 12:00 17:00-18:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00 14:00-15:00 |
Portsmouth
Install Lightbulbs for Mrs A (wk1)
It would help a lot as she's unable to do these herself.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Tue 22nd September | 12:00-15:00 |
| Wed 23rd September | 12:00-15:00 |
| Thu 24th September | 12:00-15:00 |
| Fri 25th September | 12:00-15:00 |
| Sat 26th September | 12:00-13:00 |
| Tue 29th September | 13:00 16:00 |
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 13:00 16:00 |
| Fri 2nd October | 11:00 13:00-14:00 17:00 |
| Sat 3rd October | 11:00 13:00 16:00 |
| Sun 4th October | 10:00 13:00-14:00 16:00 |
Liverpool
Help tackle Mr M's urban jungle (wk3)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Southwark
Gardening for Mr I (wk3)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 16:00
Newcastle
Help at the Newcastle University volunteers fair for GoodGym Newcastle
Meet students and tell them about GoodGym
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
