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Wednesday
Liverpool
Assembly of a new bed frame for Mr D (wk3)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 13:00 17:00 |
| Fri 16th October | 13:00 17:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 10th October | 11:00-12:00 14:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 13:00 15:00 |
| Fri 16th October | 13:00 |
| Sat 17th October | 11:00 13:00-15:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk3)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Wed 14th October | 13:00-14:00 18:00-19:00 |
| Thu 15th October | 13:00-14:00 18:00-19:00 |
| Fri 16th October | 13:00-14:00 |
| Sat 17th October | 11:00-14:00 |
| Sun 18th October | 11:00-14:00 |
Brent
Tame garden for Ms L (wk3)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00 |
| Sat 17th October | 11:00-17:00 |
| Sun 18th October | 10:00 12:00-17:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Wed 14th October | 13:00-14:00 17:00 |
| Thu 15th October | 13:00-14:00 17:00 |
| Fri 16th October | 13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk3)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00-14:00 |
| Fri 16th October | 11:00-15:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk3)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Hammersmith and Fulham
Garden Support for Mrs N (wk3)
Providing safe access to the garden would make a significant difference to her wellbeing. As she is a wheelchair user and mostly housebound , being able to spend time outdoors is particularly important, giving her access to fresh air and having a positive impact on her mental health. Assistance to make the garden safe and accessible would therefore be greatly beneficial.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Wed 14th October | 13:00-14:00 17:00 |
| Thu 15th October | 13:00-14:00 17:00 |
| Fri 16th October | 13:00-14:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Windsor and Maidenhead
Trimming and Weeding for Mr T (wk3)
Mr T will be able to enjoy his garden.
1-2 GoodGymers needed • Mr T of SL6 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 13:00-15:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Bristol
Weeding the back garden for Mrs M (wk3)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Haringey
Items removal for Mr A (wk 3, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 14th October | 13:00-14:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 11:00-17:00 |
| Sun 18th October | 11:00-17:00 |
Wandsworth
Garden tidy for Mr P (wk3)
This will improve Mr P's garden, which he loves
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 12:00-16:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
York
Garden tidy up for Ms S (wk2)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Wed 14th October | 13:00 |
| Thu 15th October | 13:00 |
| Fri 16th October | 13:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
| Wed 21st October | 11:00-15:00 |
Bristol
Gardening for Mr E (wk3)
make the garden safe for him
1-2 GoodGymers needed • Mr E of BS4 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 14:00-15:00 17:00 |
| Sat 17th October | 12:00-17:00 |
| Sun 18th October | 12:00-17:00 |
Croydon
Cutting Lawn and General Garden Tidy for Ms D (wk3)
Safer and more pleasant to look out at
1-2 GoodGymers needed • Ms D of CR2 is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 10:00-12:00 14:00 |
| Sat 17th October | 09:00-14:00 |
| Sun 18th October | 10:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Tue 13th October | 17:00 |
| Wed 14th October | 13:00 17:00 |
| Fri 16th October | 11:00-13:00 15:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Bournemouth
Moving clothes down stairs to assist Mr R (wk2)
Mr R needs a change of clouthes and is unable to manage the stairs.
1-2 GoodGymers needed • Mr R of BH14 is available:
| Wed 14th October | 13:00-14:00 17:00 |
| Thu 15th October | 13:00-14:00 17:00 |
| Fri 16th October | 13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Southwark
Weeding and clearing for Mrs M (wk1)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 12:00-16:00 |
| Sun 18th October | 12:00-16:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-3 GoodGymers needed • Mr M of N19 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 12:00-13:00 17:00 |
| Fri 16th October | 12:00-13:00 17:00 |
| Sat 17th October | 11:00-15:00 |
| Sun 18th October | 11:00-15:00 |
Tower Hamlets
Garden clearance for Mr A (wk2)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 13:00 17:00 |
| Fri 16th October | 13:00 17:00 |
| Sat 17th October | 11:00-16:00 |
| Sun 18th October | 11:00-16:00 |
Cardiff
Mowing overgrown back garden for Mrs M (wk2)
Mrs M would like to access her garden.
1-2 GoodGymers needed • Mrs M of CF15 is available:
| Wed 14th October | 13:00 17:00 |
| Thu 15th October | 13:00 17:00 |
| Fri 16th October | 13:00 17:00 |
| Sat 17th October | 10:00-15:00 |
| Sun 18th October | 10:00-14:00 |
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
| Thu 15th October | 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
