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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:30 - 19:45
Exeter
Weekly Community Task
To make Exeter a cleaner space
18:30 - 20:30
Kingston upon Thames
Stock take at the student foodbank at Kingsgate Church
Tackle food poverty within our local student population
18:45 - 20:30 4km
Islington
GROUP RUN- Rose Bowl Youth Club (TUESDAY SESSION)- Walk Session
A run together to The Rose Bowl Youth Centre near Canonbury!
18:45 - 20:30 3km
Ealing
Group run: Task TBC
Help distributing heavy materials for those less able
18:45 - 20:30
Croydon
Spring time in Croydon
Doing good things for Croydon
Wednesday
Hounslow
Garden tidy up for Mr B (flexible timings*) (Wk1)
Will allow Mr B and his wife to enjoy the garden in the summer time. He used to do the gardening himself, but now due to increased age and health issues cannot do it himself.
1-2 GoodGymers needed • Mr B of TW4 is available:
Tue 2nd April | 13:00-16:00 |
Wed 3rd April | 10:00-16:00 |
Lewisham
Foodbank Collection for Ms L
Ms L is unable to collect any food shopping herself due to a recent ankle injury.
1 GoodGymers needed • Ms L of SE14 is available:
Wed 3rd April | 10:00-11:00 |
Portsmouth
Social visit for Ms L who loves Tai Chi and creative writing.
Ms L will be much less lonley
1-2 GoodGymers needed • Ms L of PO5 is available:
Wed 3rd April | 11:00-16:00 |
Thu 4th April | 11:00-16:00 |
Fri 5th April | 11:00-16:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK2)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
Wed 3rd April | 11:00-14:00 |
Thu 4th April | 11:00-14:00 |
Sat 6th April | 11:00-14:00 |
Sun 7th April | 11:00-14:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-15:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
Tue 2nd April | 12:00-16:00 |
Wed 3rd April | 12:00-14:00 |
Fri 5th April | 12:00-13:00 |
Sun 7th April | 11:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
Mon 1st April | 12:00-16:00 |
Tue 2nd April | 12:00 14:00 16:00 |
Wed 3rd April | 12:00-14:00 16:00 |
Thu 4th April | 12:00 14:00 16:00 |
Fri 5th April | 12:00-14:00 |
Bromley
Bed side chat with Mrs P
Mrs P would feel less isolated and would help with her grief
1-2 GoodGymers needed • Mrs P of BR7 is available:
Wed 3rd April | 12:00 14:00-16:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Kingston upon Thames
Weeding Help for Mr P (flexible)(wk1)
Mr P would like to enjoy sitting in his front area when the weather warms up
1-2 GoodGymers needed • Mr J of KT5 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-14:00 |
Sat 6th April | 12:00-14:00 |
Sun 7th April | 12:00-14:00 |
Hounslow
Garden tidy up for Mr J (flexible timings*) (Wk2)
Good for his wellbeing and mental health
1-2 GoodGymers needed • Mr J of TW14 is available:
Wed 3rd April | 12:00-15:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.
Reduces social isolation and loneliness
1-2 GoodGymers needed • Mrs J of LU4 is available:
Wed 3rd April | 14:00-18:00 |
Fri 5th April | 14:00-18:00 |
Sat 6th April | 14:00-17:00 |
Sun 7th April | 14:00-17:00 |
Luton
Tea and chat, social visits with Miss A
Avoid isolation
1-2 GoodGymers needed • Miss A of LU3 is available:
Tue 2nd April | 14:00-18:00 |
Wed 3rd April | 14:00-18:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
Tue 2nd April | 14:00-16:00 |
Wed 3rd April | 14:00-16:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Sat 6th April | 14:00-16:00 |
Sun 7th April | 14:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
Tue 2nd April | 14:00-17:00 |
Wed 3rd April | 14:00-17:00 |
Thu 4th April | 14:00-17:00 |
Fri 5th April | 14:00-15:00 |
Mon 8th April | 14:00-17:00 |
Cardiff
Cutting the Grass for Mr L (flexible)(wk1)
Unable to manage the garden himself anymore.
1-2 GoodGymers needed • Mr A of CF14 is available:
Wed 3rd April | 16:00-17:00 |
09:00 - 10:00
Richmond
Helping set up a big train set for children to play with in an ADHD/Autism safe play session.
Help contribute to a better community that is inclusive.
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Volunteer Morning
Wednesday morning drop-in community gardening sessions with Lizzy and Decibel
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45
Leeds
Leafletting whilst Running for OWLS
Helping promote the service to elderly residents
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.