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Thursday
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk2)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 18th September | 15:00-16:00 |
| Fri 19th September | 11:00-16:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 15:00-17:00 |
| Fri 19th September | 14:00-17:00 |
| Sat 20th September | 15:00-17:00 |
York
Replace light bulbs for Miss S (flexi) (wk 1)
Improve safety around the house.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Thu 18th September | 15:00-18:00 |
| Fri 19th September | 15:00-18:00 |
| Sat 20th September | 14:00-18:00 |
| Sun 21st September | 14:00-18:00 |
Liverpool
Garden tidying for Miss R (flexi) (wk 1)
Miss R will have a nice garden to look at. She does what she can but struggles
1-2 GoodGymers needed • Miss R of L23 is available:
| Thu 18th September | 16:00-19:00 |
| Sat 20th September | 11:00-17:00 |
| Sun 21st September | 11:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 18th September | 16:00-19:00 |
| Fri 19th September | 16:00-19:00 |
Richmond
Trimming and Clearing for Ms J (flexi) (wk 1)
A HUGE impact whereby the garden can be enjoyed and not be a source of stress
1-2 GoodGymers needed • Ms J of SW14 is available:
| Thu 18th September | 17:00-19:00 |
| Fri 19th September | 16:00-19:00 |
| Sat 20th September | 13:00-19:00 |
| Sun 21st September | 13:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk1)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Thu 18th September | 18:00-19:00 |
| Fri 19th September | 15:00-19:00 |
| Sat 20th September | 15:00-19:00 |
| Sun 21st September | 15:00-19:00 |
Coventry
Move furniture for Mrs C (flexi) (wk 1)
To allow Mrs C to move around her home more safely especially the bedroom, the property is quite small
2 GoodGymers needed • Mrs C of CV4 is available:
| Wed 17th September | 19:00 |
| Thu 18th September | 19:00 |
| Fri 19th September | 19:00 |
| Sat 20th September | 15:00-19:00 |
| Sun 21st September | 15:00-19:00 |
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the September session of this popular monthly club!
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
Cambridge
Tidying community greenspace for SIN Cru
Improve the space for community groups
18:00 - 20:00 4km
Hammersmith and Fulham
🧽 Group Run: Spruce Up the Kathy Dolan Centre!
Creating smiles for everyone who uses the community centre
18:15 - 19:15 1km
Barking and Dagenham
*Thursday session* Help Tim at Westbury Community Space (Barking) + optional 1-Mile Run
Help this much loved green space with it's programme of improvements
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 19:30
Windsor and Maidenhead
Leaflet drop around Windsor for Age Concern
To let local residents know about Age Concern activities
Friday
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Thu 18th September | 12:00-16:00 |
| Fri 19th September | 08:00 12:00-16:00 |
| Sat 20th September | 08:00 12:00-17:00 |
Merton
Weeding and collecting fallen leaves for Ms S (flexi) (wk 1)
It will provide safer access to the garden for Ms. S and her mother.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 17th September | 09:00-14:00 |
| Fri 19th September | 09:00-14:00 |
| Sat 20th September | 09:00-14:00 |
Westminster
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 18th September | 09:00-17:00 |
| Fri 19th September | 09:00-17:00 |
Lewisham
Deliver groceries and collect blood form from Kingfisher Medical for Mr V
Mr V will get the food he needs and enable him to go straight to the hospital for blood tests.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 18th September | 09:00-14:00 |
| Fri 19th September | 09:00-14:00 |
| Sat 20th September | 09:00-14:00 |
Bristol
Weeding and trimming hedge for Mrs P - part 2 (flexi) (Wk 2)
She is not mobile but enjoys to look at her garden
1-2 GoodGymers needed • Mrs P of BS9 is available:
| Thu 18th September | 11:00-13:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk2)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 18th September | 15:00-16:00 |
| Fri 19th September | 11:00-16:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
