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Tuesday
Tower Hamlets
Heater assembly for Ms G (wk1)
Will enable Ms G to have extra heat in her room
1-2 GoodGymers needed • Ms G of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Tue 17th November | 17:00-18:00 |
| Wed 18th November | 12:00-13:00 17:00-18:00 |
| Thu 19th November | 11:00-13:00 17:00-18:00 |
| Fri 20th November | 17:00 |
| Sat 21st November | 11:00-13:00 |
Liverpool
Gardening for Miss C (wk1)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Tue 17th November | 17:00 |
| Wed 18th November | 12:00 14:00 16:00 |
| Thu 19th November | 11:00-14:00 16:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00 13:00 15:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:00 - 18:45
Westminster
Help Traid pack away after their Sales
Save clothes from landfill and support this environmental charity
18:00 - 19:45
Merton
Help with the setting up of the Wimbledon Christmas Toy Swap
Support St Marks church with The Big Toy Swap
18:15 - 20:00 4km
Brighton
It's Autumn leaves (removal) fest season in Palmeira Square
Conservation of green spaces
18:20 - 20:00 5km
Cardiff
Group Task #47 - Christmas for CAMHS
Help young people in CAMHS units to feel connected to the outside World
18:20 - 20:00 5km
Bristol
Group Run/Walk - 17 Nov - Brunswick Bound
We’ll be tidying, chopping and weeding to make the space evening more enjoyable
18:30 - 20:30
Bath
Help create Chistmas cards for children in hospital over Christmas
Bring joy to inpatient children over Christmas
18:30 - 19:30
Windsor and Maidenhead
Bauble making for GG tree
Up cycle materials and save resources
18:30 - 20:00 3km
Worcester
Deep Clean at Oasis Hub Warndon
Cleaning and tidying this community centre
18:45 - 20:15
Cambridge
Serving meals at Jimmy's
Supporting people experiencing homelessness in Cambridge
18:45 - 20:30
Lambeth
People's Emergency Briefing Screening at Holy Trinity - Tuesday's Group Run !!
Make life better for everyone
18:45 - 20:30 5km
Barnet
Deliver a Little Christmas Hope! 🎄🎅
fantastic local charity helping families and individuals facing food insecurity this Christmas.
18:45 - 20:30 6km
Ealing
Spread the word: Help unemployed young people find free upskilling opportunities
Help young people in West London discover free training, gain valuable technical skills and access new career opportunities
19:00 - 20:00
Croydon
Sorting clothes at Croydon Refugee Day Centre
Helping refugees receive the clothes that they need.
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday
Coventry
Gardening for Mr G (wk1)
Mr G will be able to go out into the garden, and he will feel less stressed once complete
1-2 GoodGymers needed • Mr G of CV5 is available:
| Wed 18th November | 10:00 12:00 16:00 |
| Thu 19th November | 10:00 13:00 15:00 |
| Fri 20th November | 11:00 14:00 |
| Sat 21st November | 10:00-11:00 13:00-14:00 |
| Sun 22nd November | 10:00 12:00 16:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 18th November | 10:00-11:00 |
Islington
Garden support for Ms R (wk1)
Ms R will be able to use her garden as she has limited mobility
1-2 GoodGymers needed • Ms R of N1 is available:
| Wed 18th November | 11:00 14:00-15:00 |
| Thu 19th November | 10:00 12:00-13:00 |
| Fri 20th November | 11:00-13:00 15:00 |
| Sat 21st November | 11:00-13:00 |
| Sun 22nd November | 11:00-13:00 |
| Mon 23rd November | 12:00 |
| Tue 24th November | 11:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 10:00 12:00-14:00 |
| Fri 20th November | 10:00 12:00-14:00 |
| Sat 21st November | 10:00-13:00 |
| Sun 22nd November | 10:00 12:00-13:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 13:00-14:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-15:00 |
09:00 - 12:00
Windsor and Maidenhead
Help create a Wildlife Pond at Oaken Grove
Join the Friends of Oaken Grove Park to promote biodiversityiversity by creating a Wildlife Pond
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
