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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:55 - 18:25
Cardiff
pre Group run litter pick
Cleaner more attractive city
18:00 - 19:00
York
Park maintenance at Clarence Gardens
Improve the park for everyone to enjoy
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
18:15 - 19:45
Manchester
Restocked CIC x GRIT Studios
Help a local CIC with moving and clearing of their new space
18:15 - 20:00 4km
Brighton
❤️January Challenge 💪🏾: Nothing is Black and White at BMECP - Details TBC
Helping out a sustainable resource centre to champion the Black and Minority Ethnic's missions
18:20 - 20:00 5km
Cardiff
New year at Cwtch Together
Clearing those grounds, tidying the hidden back yard, creating a safe space.
18:20 - 20:00 5km
Bristol
Group Run/Walk - 13 Jan
Spreading GoodGym loveliness somewhere in the city
18:45 - 20:30 6km
Barnet
Helping historical house and gardens (charity park) in North London.
Improving the environment and getting fit
18:45 - 20:30 6km
Lambeth
Treecycling Part Deux? - 2026's Second Group Run !!
Help out Lambeth Council collecting Christmas Trees
19:00 - 20:00
Colchester
Clean that food bank!
Help all those food bank heroes by sweeping up
19:15 - 20:00
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Wednesday
Bournemouth
Packing boxes for Mr T (wk1)
Practical support for Mr T during his move would help to relieve some of the stress of moving and to help him settle in to his new home.
1-3 GoodGymers needed • Mr T of BH23 is available:
| Wed 14th January | 09:00-14:00 |
| Thu 15th January | 09:00-14:00 |
| Fri 16th January | 09:00-14:00 |
Camden
Help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Mon 12th January | 10:00-14:00 |
| Wed 14th January | 10:00-14:00 |
| Fri 16th January | 11:00-13:00 |
| Sat 17th January | 10:00-14:00 |
Nottingham
Gardening for Mrs J and her son (wk1)
it will help Mrs J and her son feel a lot happier as due to them both having vulnerabilities they have not been able to take care of it
1-2 GoodGymers needed • Mrs J of NG8 is available:
| Wed 14th January | 10:00-13:00 |
| Fri 16th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Fri 23rd January | 10:00-13:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 14th January | 10:00-11:00 |
| Thu 15th January | 10:00-14:00 |
| Fri 16th January | 17:00-19:00 |
| Sat 17th January | 10:00-13:00 |
| Sun 18th January | 10:00-13:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 14th January | 10:00-11:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Wed 14th January | 11:00-14:00 |
| Thu 15th January | 11:00-14:00 |
| Fri 16th January | 11:00-14:00 |
| Sat 17th January | 11:00-14:00 |
| Sun 18th January | 12:00-13:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 14th January | 11:00-13:00 15:00-16:00 |
| Thu 15th January | 14:00-15:00 |
| Fri 16th January | 11:00-13:00 |
| Sat 17th January | 11:00-14:00 |
| Sun 18th January | 11:00-14:00 |
09:00 - 09:30
Portsmouth
Tamworth Tidy
Clean up a much loved green space
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
January Challenge - Victoria Park gardening
Prepare the park for the year ahead
10:00 - 12:00
Richmond
Putting in new fence posts
Helping to protect habitat from people and dogs
10:30 - 14:30
Barnet
Orchard planting
Meet the Community and help grow an orchard
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
