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Saturday
Richmond
Gardening for Mrs S (wk2)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 19:00 |
Southwark
Moving bin bags for Mr D (wk3)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk3)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Sat 20th June | 11:00 13:00-14:00 16:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 14:00 19:00 |
| Fri 26th June | 13:00-15:00 17:00 |
| Sat 27th June | 12:00 14:00-15:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk3)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 13:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Sat 20th June | 11:00 13:00-15:00 |
| Sun 21st June | 10:00-11:00 13:00 15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk3)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Sat 20th June | 11:00 13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 |
Portsmouth
Some general gardening for Miss V (wk2)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Sat 20th June | 11:00-13:00 15:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 12:00-13:00 15:00 18:00-19:00 |
| Sat 27th June | 11:00-13:00 |
Tower Hamlets
Garden help for Mrs M (wk3)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
| Tue 23rd June | 12:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 13:00 15:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 16:00 |
Bristol
Weeding, clearing and weed guard support for Mrs B (wk2)
Makes the garden more accessible for Mrs B and allows Mrs B to be more mobile in the garden. This is beneficial for health and mental health.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Brent
Take out the last of the weeds for Mr F (wk2)
Front safer to use the area - Mr F to enjoy the view of his weeded garden and front before his religious festival
1-2 GoodGymers needed • Mr F of HA0 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00 13:00-15:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 11:00 13:00 15:00 |
| Sun 28th June | 11:00-13:00 |
Bristol
Weeding for Mrs C (wk2)
It will have a significant impacting on elevating Mrs C's mood.
1-2 GoodGymers needed • Mrs C of BS37 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 12:00-13:00 15:00 |
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 18:00 |
| Sat 27th June | 11:00-14:00 16:00 |
| Sun 28th June | 12:00 14:00 17:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk2)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 13:00 |
| Thu 25th June | 12:00-13:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 12:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 13:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk2)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 12:00-14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00-15:00 19:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 12:00 |
Kingston upon Thames
Moving furniture for Mr D (wk2)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 16:00-17:00 19:00 |
| Fri 26th June | 17:00 19:00 |
| Sat 27th June | 12:00 14:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk1)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-14:00 |
| Sat 4th July | 11:00 |
| Sun 5th July | 11:00 |
Haringey
Weeding and hedge trimming for Mr J (wk1)
Mr J hasn't been able to tidy the garden for some months due to ill health
1-2 GoodGymers needed • Mr J of N4 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 15:00 19:00 |
| Fri 26th June | 13:00 19:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 14:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk2)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 20th June | 11:00-13:00 15:00 |
| Sun 21st June | 13:00-14:00 |
| Wed 24th June | 12:00-14:00 17:00 |
| Thu 25th June | 12:00 14:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 11:00-13:00 |
York
Help Miss E with her weeds (wk2)
Miss E will be able to enjoy her garden during the nicer weather
1-2 GoodGymers needed • Miss E of YO10 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00 13:00-16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 15:00 19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 19:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk2, flexi)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Sat 20th June | 11:00-12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Wed 24th June | 14:00 |
| Thu 25th June | 14:00-15:00 |
| Sat 27th June | 11:00-13:00 |
| Sun 28th June | 11:00-14:00 |
Islington
Organise items and move desk for Miss V (wk1)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Fri 19th June | 18:00 |
| Sat 20th June | 11:00 13:00 15:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Tue 23rd June | 15:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 14:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 12:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk1)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 20th June | 11:00-12:00 |
| Mon 22nd June | 12:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 11:00 14:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 13:00 |
| Mon 29th June | 13:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 15:00 |
| Thu 2nd July | 13:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
Islington
Garden help for Mr S (wk1)
Mr S will be able to use his garden
2-3 GoodGymers needed • Mr S of N19 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
