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Increase your motivation to exercise
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Sunday
Cardiff
Shopping for Mr N
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 10:00-17:00 |
| Sun 9th August | 10:00-17:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk3)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 8th August | 12:00-13:00 16:00 |
| Sun 9th August | 11:00-12:00 14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Brighton
Simple document sorting for Ms H (wk2)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 12:00-13:00 15:00 17:00 19:00 |
| Sat 15th August | 12:00 |
Southwark
Food shop for Mr A
By cash
1-2 GoodGymers needed • Mr A of SE1 is available:
| Sat 8th August | 11:00 14:00 |
| Sun 9th August | 11:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 14:00 19:00 |
| Fri 14th August | 13:00 16:00 19:00 |
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 8th August | 11:00 16:00 |
| Sun 9th August | 11:00 13:00-16:00 |
| Mon 10th August | 17:00 |
| Thu 13th August | 13:00 17:00 |
| Fri 14th August | 13:00 16:00 |
| Sat 15th August | 11:00 13:00 15:00 |
| Sun 16th August | 12:00-13:00 15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 8th August | 11:00-19:00 |
| Sun 9th August | 11:00-19:00 |
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00 13:00-14:00 |
| Wed 12th August | 14:00 17:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 11:00 14:00 16:00 |
| Sat 15th August | 11:00-12:00 14:00 |
| Sun 16th August | 11:00 13:00 15:00 |
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Aug 9th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
10:00 - 11:00
York
Creating level woodchip paths around border of Tiny Forest
Helping people to connect with green spaces & nature
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:00 - 11:00
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 16:00
Worcester
GoodGym stand at Worcester Show
Help promote GoodGym at the show
10:15 - 13:15
Luton
Removing Invasive River Plants
Looking after the River Lea
10:30 - 12:00
Oxford
Marston Forest Garden
Enhancing the natural flora of Marston Forest Garden
10:45 - 13:45
Barnet
Bull Theatre brush up with GoodGym Barnet
Supporting a charity and young people
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
