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Wednesday
Bristol
Throw away/move pots for Mrs S (wk2)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 12:00-13:00 18:00-19:00 |
| Fri 30th October | 12:00-13:00 18:00-19:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk2, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
Brent
Unpack and set up a bed for Ms M (wk1)
Ms M will be able to sleep on a bed instead of a sofa, which will help prevent deterioration in her health.
1-2 GoodGymers needed • Ms M of NW10 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
18:15 - 18:15
Barking and Dagenham
🌿*** WEDNESDAY SESSION 6.15-7.30PM*** - Group Walk in Parsloes area
The Social Supermarket provides discounted & free food, clothes etc. to local residents - help promote this service with a leaflet drop!
18:15 - 20:00
Portsmouth
Gazebo Gathering
Help Fratton together check their gazebos
18:30 - 19:30
Nottingham
GG Nottingham x Let's Lift the Curfew: Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:30
Southwark
GG Southwark x Let's Lift the Curfew: Kitchen deep clean at Copleston Community Centre
This will enable the Copleston Community Centre to continue serving their community
18:30 - 20:00
Hounslow
GG Hounslow x Let's Lift the Curfew: Working on the Abundance London garden
Bring joy to local people
18:45 - 20:30
Greenwich
GG Greenwich x Let's Lift the Curfew: Helping at Glyndon Community Centre
Get fit and do good in Greenwich
18:45 - 20:30 5km
Luton
GG Luton x Let's Lift the Curfew: Wednesday Group Run to Penrose Roots
Do Good, Get Fit
19:00 - 20:00
Windsor and Maidenhead
Painting and cleaning at the Green Skills Library
Help the Green Skills library in their new premises
Thursday
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 29th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 30th October | 10:00-17:00 |
| Sat 31st October | 10:00-14:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk2)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 28th October | 16:00 |
| Thu 29th October | 10:00 13:00-15:00 |
| Fri 30th October | 12:00 14:00 16:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 28th October | 12:00-14:00 |
| Thu 29th October | 10:00 12:00-14:00 |
| Fri 30th October | 10:00 12:00-14:00 |
| Sat 31st October | 10:00-13:00 |
| Sun 1st November | 10:00 12:00-13:00 |
Lewisham
Weeding and trimming Mrs M's Garden (wk1)
This would improve the safety of the garden and relieve Mrs M's worry about a task she can no longer manage herself.
1-2 GoodGymers needed • Mrs M of SE13 is available:
| Thu 29th October | 10:00-13:00 |
| Fri 30th October | 10:00 12:00-13:00 |
| Sat 31st October | 10:00 15:00 |
| Sun 1st November | 13:00 15:00 |
| Sat 7th November | 10:00-11:00 13:00 |
| Sun 8th November | 10:00 12:00-13:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk1)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Thu 29th October | 10:00-14:00 |
| Fri 30th October | 10:00-13:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 29th October | 10:00-13:00 |
| Sat 31st October | 11:00 13:00-14:00 |
| Sun 1st November | 11:00 13:00-14:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 11:00-12:00 |
| Sun 8th November | 11:00 13:00 |
Liverpool
Garden tidy up for Mr P (wk3)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 29th October | 11:00-14:00 |
| Sat 31st October | 10:00-16:00 |
| Sun 1st November | 10:00-16:00 |
Portsmouth
Help Mrs S with downsizing (wk2)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Thu 29th October | 11:00-13:00 |
| Fri 30th October | 11:00-13:00 |
| Sat 31st October | 11:00-13:00 |
| Sun 1st November | 11:00-13:00 |
| Mon 2nd November | 11:00-12:00 |
| Tue 3rd November | 11:00-12:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk2)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Wed 28th October | 09:00-12:00 |
| Thu 29th October | 11:00-13:00 |
| Fri 30th October | 11:00-13:00 |
| Sat 31st October | 10:00-13:00 15:00 |
| Sun 1st November | 11:00-13:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
