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Increase your motivation to exercise
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Tomorrow
Haringey
Gardening for Ms I (wk3)
The tenant's mental well-being would benefit from being able to use her garden.
1-2 GoodGymers needed • Ms I of N22 is available:
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
| Wed 29th July | 16:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 12:00 |
| Sat 1st August | 12:00 14:00 |
| Sun 2nd August | 12:00 14:00-15:00 |
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk3)
Mrs A will be able to access and enjoy her garden.
1-2 GoodGymers needed • Mrs A of BS10 is available:
| Sat 25th July | 13:00-16:00 |
| Sun 26th July | 13:00-16:00 |
| Wed 29th July | 15:00 17:00 |
| Thu 30th July | 14:00 16:00 18:00 |
| Fri 31st July | 16:00 |
| Sat 1st August | 13:00-14:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk3)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 18:00-19:00 |
| Thu 30th July | 15:00 19:00 |
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 13:00-14:00 |
| Sun 2nd August | 15:00 |
13:30 - 16:00
Luton
(Second Shift) Serving Food & Drinks at Summer Fayre #2
Bringing people together and building community.
14:30 - 16:30
Newcastle
Restoring Greenhill Allotments
Return the allotment patches to a useable state for the community
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
Sunday
Hounslow
Gardening for Mrs I (wk3)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 25th July | 08:00-14:00 |
| Sun 26th July | 08:00-14:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Tue 28th July | 13:00 18:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 14:00-15:00 18:00 |
| Fri 31st July | 13:00 16:00 18:00 |
| Sat 1st August | 13:00-15:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk3)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2-3 GoodGymers needed • Mrs R of SL4 is available:
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 14:00 16:00 |
| Thu 30th July | 13:00 15:00-16:00 |
| Fri 31st July | 13:00-15:00 |
| Sat 1st August | 11:00 13:00 15:00 |
08:00 - 08:30
Kingston upon Thames
Watering the Goodgym flowerbed
Help this plot keep looking great
08:15 - 09:00
Portsmouth
North End street garden
Tidy up, clear up & perk up the plants
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 26th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
