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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk1)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Sat 19th September | 09:00 12:00 14:00-15:00 18:00 |
| Sun 20th September | 10:00 14:00 17:00 |
| Tue 22nd September | 09:00-15:00 |
| Wed 23rd September | 12:00 14:00 |
| Fri 25th September | 13:00 |
Westminster
Hang blinds and frame for Mr M (wk1)
Mr M likes is flat tidy and would like to make these changes in his environment.
1-2 GoodGymers needed • Mr M of W1W is available:
| Sat 19th September | 09:00 12:00 15:00-16:00 18:00-19:00 |
| Sun 20th September | 10:00 13:00 16:00 18:00-19:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 11:00 14:00 |
| Wed 23rd September | 11:00 |
| Thu 24th September | 11:00 |
Hounslow
Garden Hero's for Mr M (wk2)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 19th September | 10:00-15:00 |
| Sun 20th September | 10:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk1)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Sat 19th September | 10:00-14:00 |
| Sun 20th September | 10:00-14:00 |
| Tue 22nd September | 10:00-13:00 |
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 19th September | 10:00 13:00-14:00 17:00 |
| Sun 20th September | 12:00-13:00 16:00 18:00 |
| Mon 21st September | 12:00 |
| Tue 22nd September | 13:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 15:00-16:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00-13:00 15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 19th September | 10:00-13:00 |
| Sun 20th September | 10:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:55 - 10:40
Barnet
Sunny Hill Parkrun - GoodGym x Move10
Running
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 10:30
Woking
Hive Project - Knaphill Lower School
Brighten the playground for the pupils
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 12:00
Portsmouth
Set Up for the Baffins Pond Portsmouth 100 Event
Get Baffins Field celebration ready!
10:00 - 15:00
Mottingham
Community Garden ( Benches ,Fire pit ,Ramps ,Steps,
Disabilities, ( Feeling good on themselves) A place to make New friends
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
