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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Fri 20th February | 14:00-15:00 17:00 19:00 |
| Sat 21st February | 14:00-17:00 |
| Sun 22nd February | 14:00-17:00 |
| Tue 24th February | 17:00-19:00 |
| Wed 25th February | 17:00-19:00 |
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 15:30
Ealing
Plant Trees in Cleveland Park 🌳
Fight climate change and increase the local community's connection with nature
14:00 - 16:00
Portsmouth
Assemble a new batting cage at Batter Up
Encourage fitness and outdoor recreation in residents.
15:45 - 16:45
Southwark
Be a friendly face at a community sports session
Make sports accessible and build community
Sunday
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Fri 27th February | 14:00-15:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk3)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 21st February | 10:00-16:00 |
| Sun 22nd February | 10:00-16:00 |
Islington
Weeding and general garden help for Mr M (wk2)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Sat 21st February | 10:00-15:00 |
| Sun 22nd February | 10:00-15:00 |
| Tue 24th February | 13:00 |
| Wed 25th February | 13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 13:00 |
| Sat 28th February | 13:00 |
Lewisham
Gardening for Mrs B (wk3)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 12:00-13:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 11:00-12:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Thu 26th February | 11:00-12:00 |
| Fri 27th February | 11:00-12:00 |
| Sat 28th February | 11:00-12:00 |
| Sun 1st March | 11:00-12:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk1)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Sat 21st February | 10:00-14:00 |
| Sun 22nd February | 10:00-14:00 |
| Wed 25th February | 11:00-14:00 |
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:40 - 09:30
Ealing
Tutus on 22nd at Pitshanger junior parkrun!
Fun, fresh air and fitness for young people
08:40 - 09:40
Brighton
Half‑Term Heroes Needed at Junior parkrun anywhere!
Junior Parkrun needs extra help this half term as many of their regular volunteers are away
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Feb 22nd
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 12:00
Islington
Penn Road Gardens Open Morning
An invitation to help this lovely community garden space prepare for the winter months
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
