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Friday
Bristol
Help in the garden for Ms M (wk3)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 20th May | 13:00 |
| Thu 21st May | 13:00-14:00 |
| Fri 22nd May | 12:00-14:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Hammersmith and Fulham
Gardening for Miss P (wk3)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Southwark
Sorting items for Ms V (wk3)
This items are currently in her living room, she does not use the room because of this, she wishes to use the room again.
1-2 GoodGymers needed • Ms V of SE5 is available:
| Wed 20th May | 12:00-13:00 17:00 |
| Thu 21st May | 12:00-13:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Portsmouth
Some light gardening for Ms P (wk2)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 12:00-13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Brent
Deiver groceries for Mr A
By cheque or bank transfer
1-2 GoodGymers needed • Mr A of NW10 is available:
| Fri 22nd May | 12:00-16:00 |
| Sat 23rd May | 12:00-16:00 |
| Sun 24th May | 12:00-14:00 |
| Mon 25th May | 12:00-16:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-4 GoodGymers needed • Ms A of BS6 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Bristol
Weeding gardens for Ms A (wk3)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-2 GoodGymers needed • Ms A of BS9 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk3)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk3)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Wed 20th May | 13:00 18:00-19:00 |
| Thu 21st May | 13:00 18:00-19:00 |
| Fri 22nd May | 13:00 18:00-19:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Lambeth
Weeding plants for Mr L (wk3)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Wed 20th May | 13:00-14:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk3)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00 17:00 |
| Fri 22nd May | 13:00 17:00 |
| Sat 23rd May | 10:00-15:00 |
| Sun 24th May | 10:00-15:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk3)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Wed 20th May | 13:00 17:00 |
| Thu 21st May | 13:00-14:00 17:00 |
| Fri 22nd May | 13:00-14:00 17:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 22nd May | 13:00-16:00 |
| Sat 23rd May | 13:00-16:00 |
| Sun 24th May | 13:00-16:00 |
Camden
Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Wed 20th May | 13:00-16:00 |
| Thu 21st May | 13:00-16:00 |
| Fri 22nd May | 13:00-15:00 |
| Sat 23rd May | 13:00-15:00 |
| Sun 24th May | 13:00-15:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-4 GoodGymers needed • Mrs J of CV3 is available:
| Wed 20th May | 13:00 17:00-18:00 |
| Thu 21st May | 13:00 17:00-18:00 |
| Fri 22nd May | 17:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Saturday
Hackney
Garden tidy up and trimming shrubs for Ms F (wk1)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Sat 23rd May | 08:00-09:00 |
| Sun 24th May | 13:00 15:00-16:00 |
| Fri 29th May | 16:00-19:00 |
| Sat 30th May | 09:00-12:00 |
| Sun 31st May | 09:00-12:00 |
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
