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Sunday
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk3)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
| Mon 9th November | 18:00-19:00 |
| Tue 10th November | 18:00-19:00 |
| Wed 11th November | 18:00-19:00 |
Islington
Weeding Front Garden for Mr M (wk3)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 11:00 14:00 16:00 |
| Sun 15th November | 11:00 14:00 |
Bristol
Weeding small veg patch for Mr B (wk3)
He would like to enjoy his garden however is the main carer for his wife whose physical health is declining therefore he cannot leave her alone to get out.
1-2 GoodGymers needed • Mr B of BS11 is available:
| Sat 7th November | 10:00-13:00 |
| Sun 8th November | 10:00-13:00 |
| Wed 11th November | 19:00 |
| Thu 12th November | 19:00 |
| Sat 14th November | 11:00-13:00 15:00-16:00 |
| Sun 15th November | 11:00 13:00 15:00 |
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk3)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
| Tue 10th November | 13:00 |
| Wed 11th November | 13:00 |
| Thu 12th November | 12:00 14:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 12:00 14:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk3)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Wed 11th November | 12:00 14:00 |
| Thu 12th November | 13:00 |
| Fri 13th November | 12:00-13:00 15:00-16:00 |
| Sat 14th November | 12:00-13:00 16:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk3)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Tue 10th November | 12:00 15:00 |
| Wed 11th November | 13:00 15:00 |
| Thu 12th November | 13:00 15:00 |
| Fri 13th November | 15:00 |
| Sat 14th November | 12:00-13:00 15:00 |
Elephant and Castle
Organise and tidy up a living room's rack of shelves (wk3)
Mr R would greatly appreciate a volunteer helping organise his living room to improve his mental health.
1-2 GoodGymers needed • Mr R of SE11 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Wed 11th November | 12:00 |
| Thu 12th November | 12:00 14:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 12:00 14:00 16:00 |
| Sun 15th November | 12:00 14:00 |
Greenwich
Clearing rubbish from Mr T's front garden (wk3)
Mr T feels depressed seeing it and with the smell and its affecting his health so need support.
1-2 GoodGymers needed • Mr T of SE18 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-15:00 |
| Wed 11th November | 13:00 17:00 |
| Fri 13th November | 13:00-14:00 16:00 |
| Sat 14th November | 13:00-14:00 17:00 |
| Sun 15th November | 13:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk3)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Sat 7th November | 11:00-13:00 |
| Sun 8th November | 11:00-15:00 |
| Wed 11th November | 13:00 15:00 |
| Fri 13th November | 13:00 15:00 |
| Sat 14th November | 13:00-15:00 |
| Sun 15th November | 11:00-12:00 14:00 |
Ealing
Help moving furniture for Ms C (wk2)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Sat 7th November | 11:00-16:00 |
| Sun 8th November | 11:00-15:00 |
| Wed 11th November | 13:00 |
| Thu 12th November | 13:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 12:00-14:00 16:00 |
York
Weeding and bramble control for Mr B (wk3)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Wed 11th November | 11:00-13:00 16:00 |
| Thu 12th November | 14:00 |
| Fri 13th November | 16:00 |
| Sat 14th November | 11:00-13:00 16:00 |
Camden
Helping Ms G with her garden (wk3)
Ms G would like to enjoy her garden area again
1-2 GoodGymers needed • Ms G of NW5 is available:
| Sat 7th November | 12:00-15:00 17:00 |
| Sun 8th November | 12:00-15:00 17:00 |
| Wed 11th November | 14:00 |
| Thu 12th November | 13:00 |
| Sat 14th November | 13:00-14:00 16:00 |
| Sun 15th November | 12:00 14:00 16:00 |
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 8th Nov
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Hounslow
Helping out at Osterley junior parkrun!
Help kids get active
10:00 - 11:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:00 - 10:45
York
Leaflet Chase the Pud flyers at Dalby Dash
Raising money for the BHF
10:00 - 12:00
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
10:30 - 11:30
Greenwich
Planting in Mycenae Gardens
Get fit and do good in Greenwich
10:45 - 12:10
Bexley
Lending a hand at Crossness Pumping Station
Helping to maintain this wonderful hidden gem of a museum
11:00 - 13:00
Lambeth
Effra Green Streets - Greening Brixton Neighbourhood to Improve Biodiversity
Upgrading the Brixton Environment
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
13:30 - 16:30
Kingston upon Thames
Could you be a Student Pantry helper?
Help the Student Pantry run efficiently
14:00 - 16:00
Ealing
Food Forest - November @ Bixley Field Allotments 🌱
Help a friendly community allotment grow vegetables
Monday
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 11:30
Bristol
Brunswick Bramble Bashing - 9 Nov
A chance to banish some brambles and other weeds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
