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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:20 - 20:00 5km
Cardiff
Group Task #21 - Samye Foundation (Happy Birthday to us)
Help nature thrive
18:30 - 20:30
Kingston upon Thames
Hestia: A cleaner space for positive energy and well-being
This project will have a significant positive impact on Hestia and the local community
18:30 - 20:15 5km
Stockport
Together Trust Fest leaflets (19/05)
Advertising the community events to the local community
18:45 - 19:45
Colchester
Keep Colchester Tidy
Removing litter to help people feel proud of their home town
18:45 - 20:15
Greenwich
Moving furniture and cleaning at the WSUP
Get fit and do good in Greenwich
18:45 - 20:30
Lambeth
A Million Acts of Hope - Tuesday's Group Run !!
Make life better for everyone
19:10 - 20:10
Newham
Helping Hands at Hackney Marsh Adventure Playground
Maintaining a safe environment for children to play
Wednesday
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 12:00 |
Hackney
Furniture moving for Ms L
Enable delivery of appropriate equipment
2 GoodGymers needed • Ms L of E9 is available:
| Wed 20th May | 10:00-15:00 |
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
1-2 GoodGymers needed • Ms L of PO4 is available:
| Wed 20th May | 10:00-11:00 13:00 15:00 |
| Fri 22nd May | 10:00-13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 10:00 12:00 14:00 |
| Wed 27th May | 13:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 13:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 10:00-12:00 |
| Fri 22nd May | 10:00-12:00 |
| Sat 23rd May | 10:00-12:00 |
| Sun 24th May | 10:00-12:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 10:00-11:00 |
Hammersmith and Fulham
Help Mr A Clearing Garden Leaves (wk1)
It will keep the place nice and tidy.
1-2 GoodGymers needed • Mr A of SW6 is available:
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 10:00-12:00 |
| Fri 22nd May | 10:00 12:00 |
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
Southwark
Weeding and clearing up garden for Miss P (wk1)
Miss P would love to enjoy her garden but is unable to do it herself.
1-2 GoodGymers needed • Miss P of SE15 is available:
| Wed 20th May | 10:00-13:00 |
| Thu 21st May | 10:00-14:00 |
| Fri 22nd May | 10:00-14:00 |
| Sat 23rd May | 11:00 |
| Sun 24th May | 10:00 12:00-13:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Wed 20th May | 11:00-14:00 |
Lambeth
Gardening for Ms J (wk1)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Lambeth
Gardening for Miss J (wk1)
Allow her to enjoy the garden again.
1-2 GoodGymers needed • Miss J of SE19 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 20th May | 11:00-12:00 |
| Thu 21st May | 11:00-12:00 |
| Fri 22nd May | 11:00-12:00 |
| Sat 23rd May | 10:00-14:00 |
| Sun 24th May | 10:00-14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Tue 19th May | 18:00-19:00 |
| Wed 20th May | 11:00 13:00-14:00 18:00-19:00 |
| Thu 21st May | 13:00-15:00 18:00-19:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-14:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk1)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 20th May | 11:00 14:00 17:00-18:00 |
| Thu 21st May | 11:00 14:00 17:00-18:00 |
| Fri 22nd May | 11:00 14:00 |
| Sat 23rd May | 11:00 14:00 |
| Sun 24th May | 11:00 14:00 |
| Mon 25th May | 11:00 |
| Tue 26th May | 11:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 11:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 20th May | 11:00-14:00 |
| Thu 21st May | 11:00-12:00 14:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 10:00-13:00 |
| Sun 24th May | 10:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 19th May | 11:00-17:00 |
| Wed 20th May | 11:00-17:00 |
| Thu 21st May | 14:00-17:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
Victoria Park Gardening
Help keep a local park looking pristine
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
12:00 - 13:00
York
Removing weeds at Lincoln Court
Improve the area for residents and increase safety
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
