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Saturday
Bristol
Help to tame Mr D's lawn (wk2)
This will help him enjoy his outside space.
1-2 GoodGymers needed • Mr D of BS7 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00 |
| Fri 6th February | 13:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk3)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Mon 2nd February | 16:00 |
| Tue 3rd February | 14:00-16:00 |
| Wed 4th February | 14:00-15:00 |
| Thu 5th February | 13:00-14:00 |
Cardiff
Curtain hanging for Ms S (wk2)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 31st January | 11:00-16:00 |
| Sun 1st February | 11:00-16:00 |
| Tue 3rd February | 11:00-13:00 |
| Wed 4th February | 11:00-13:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Mon 2nd February | 12:00-13:00 |
| Tue 3rd February | 12:00-14:00 |
| Wed 4th February | 12:00-14:00 |
| Thu 5th February | 12:00-13:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Fri 30th January | 15:00 |
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Tue 3rd February | 11:00-14:00 |
| Wed 4th February | 11:00-15:00 |
Bromley
Help Miss G sort and file paperwork (wk1)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Tue 3rd February | 11:00-14:00 |
| Wed 4th February | 11:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 31st January | 11:00-14:00 |
| Sun 1st February | 11:00-14:00 |
| Tue 3rd February | 10:00-14:00 |
| Wed 4th February | 10:00-14:00 |
Oxford
Unpacking boxes for Mr D (wk1)
It would be helpful on a practical and emotional level.
1-2 GoodGymers needed • Mr D of OX2 is available:
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
| Wed 4th February | 13:00-15:00 |
| Thu 5th February | 13:00-15:00 |
| Fri 6th February | 13:00-14:00 |
Southampton
(Urgent) Furniture move for Mrs D
Mrs D needs some space to be made in her living room in order for a hospital bed and hoist be be delivered so that she can come home from a long stay in hospital.
2 GoodGymers needed • Mrs M of BH25 is available:
| Sat 31st January | 11:00 |
Islington
Pack Kitchen Crockery in Boxes for Ms M (wk1)
Ms M is visually impaired and would appreciate the help
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 31st January | 12:00-14:00 |
| Sun 1st February | 12:00-14:00 |
| Mon 2nd February | 12:00-13:00 |
| Tue 3rd February | 12:00-13:00 |
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-13:00 |
| Fri 6th February | 12:00-13:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Sat 31st January | 13:00-19:00 |
| Sun 1st February | 13:00-19:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk1)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 30th January | 15:00-19:00 |
| Sat 31st January | 14:00-19:00 |
| Sun 1st February | 14:00-19:00 |
11:30 - 13:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
12:00 - 12:30
Portsmouth
Choose your own shoreline litter-pick
Any time in January
12:00 - 12:30
Southampton
Choose your own shoreline litter-pick
Any time in January
12:00 - 13:30
Camden
Hardcore Pruning (!) at Doynton St Community Garden!🍎💚🌳
Join us for 90 active minutes in nature :)
12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
12:00 - 13:00
Portsmouth
Jumble Jog (or walk, or bike)
Donate, do good, get fit
12:10 - 13:10
Luton
Tub2Pub Week 5 (25th to 31st January) -The final chance to Recycle Empty Sweet & Biscuit Tubs
Recycling plastics, raising money for Macmillan Cancer Support
12:30 - 13:30
Luton
Clearing Out Your Clutter for Charity
Providing additional resources to charity shops.
13:00 - 16:00
Ealing
Operation Pond - take 2: Help create a mini wetlands centre for urban children to enjoy 🪣🐸
Give local children a place to learn about wildlife right on their doorstep
13:00 - 16:00
Kingston upon Thames
Charity shop drop
Help a charity with donations
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
14:00 - 17:00
Manchester
Moonlit Miles
Bringing the community together to raise awareness of women’s running safety
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
