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Sunday
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 15:00 |
Hounslow
Gardening for Mrs D (wk3)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 18th July | 10:00 12:00 14:00-15:00 |
| Sun 19th July | 10:00-11:00 13:00 15:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 12:00 18:00 |
| Sun 26th July | 13:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk3)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 |
| Sun 19th July | 10:00 12:00 14:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 17:00 19:00 |
| Fri 24th July | 12:00 18:00-19:00 |
| Sat 25th July | 13:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 15:00 |
Norwich
Wedding and trimming for Miss N (wk3)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 12:00 15:00 19:00 |
| Wed 22nd July | 13:00 17:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 16:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 13:00 15:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 18th July | 11:00 13:00-15:00 |
| Sun 19th July | 11:00 13:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Sat 25th July | 13:00-15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 11:00-12:00 14:00 16:00 |
Lewisham
Cutting down grass and branches for Ms J (wk3)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-15:00 19:00 |
| Thu 23rd July | 13:00 15:00 17:00 19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 13:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 17:00 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 |
| Sat 25th July | 13:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 13:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
Sheffield
Weeding Mrs L's small front garden (wk3)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 13:00 15:00 19:00 |
| Sat 25th July | 14:00 |
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 19th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
09:00 - 11:00
Warwick & Leamington Spa
🌱 Help Grow the Lillington Library Community Garden
Community gardens are shared green spaces that transform local neighborhoods by providing accessible areas for growing fresh food
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 12:00
Southampton
Itchen River Beach Clean - with Final Straw
Prevent litter reaching the sea and our waterways
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
