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Sunday
Brighton
Front garden weeding and clearing for Mrs K (wk1)
Allowing Mrs K to safely take the bins out and to have enough space to get her wheelchair out of the house. Will also lift her mood as seeing the overgrown garden gets her down.
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 23rd May | 15:00-16:00 |
| Sun 24th May | 15:00-16:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
18:00 - 19:00
Bexley
Leafleting for the Hospice's Open Gardens Festival - Bexley Edition
Promoting an important fundraising event for a much-loved local charity
Monday
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Mon 25th May | 10:00-18:00 |
Brighton
Front garden weeding and clearing for Mrs K (wk1)
Allowing Mrs K to safely take the bins out and to have enough space to get her wheelchair out of the house. Will also lift her mood as seeing the overgrown garden gets her down.
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 23rd May | 15:00-16:00 |
| Sun 24th May | 15:00-16:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
Wandsworth
Weekly shop for Ms G
She will be able to stop relying on a neigbour who she doesn't really know and doesn't like to ask to do things.
1-2 GoodGymers needed • Ms G of SW11 is available:
| Mon 25th May | 10:00-12:00 |
| Tue 26th May | 10:00-12:00 |
| Wed 27th May | 10:00-12:00 |
| Thu 28th May | 10:00-12:00 |
| Fri 29th May | 10:00-12:00 |
| Sat 30th May | 10:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 23rd May | 11:00-15:00 |
| Mon 25th May | 12:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 25th May | 12:00-17:00 |
Barnet
Back up belongings for Miss S' house move (wk3)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00 18:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
2-3 GoodGymers needed • Mrs R of N3 is available:
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 17:00 |
| Fri 29th May | 16:00 |
| Sat 30th May | 12:00 14:00 |
| Sun 31st May | 13:00 |
10:00 - 11:00
Redbridge
Watering Hainault station planters
Spruce up the area around a station
13:30 - 15:30
Bath
Cleveland Pools Site Clean-Up Operation
It will keep the site neat and tidy with a view to welcoming the swimmers of Bath once again.
14:00 - 15:30
Liverpool
Smithdown in Bloom Planting Event
Transforming Smithdown Road & the surrounding streets with flowers, shrubs, and art
14:30 - 15:30
Greenwich
Gardening at Hervey Road Community Garden
Get fit and do good in Greenwich
17:00 - 18:45 7km
Bournemouth
Leaflet Drop for Grounded Community
Help spread the word of the work Grounded do in the Community
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - May bank holiday
Remove litter and improve the local environment
18:50 - 21:20 4km
Brent
GG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
Tuesday
Lambeth
Weeding plants for Mr L (wk3)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Tue 26th May | 10:00-16:00 |
| Sat 30th May | 11:00 13:00 |
| Sun 31st May | 10:00 12:00-13:00 15:00 |
Wandsworth
Weekly shop for Ms G
She will be able to stop relying on a neigbour who she doesn't really know and doesn't like to ask to do things.
1-2 GoodGymers needed • Ms G of SW11 is available:
| Mon 25th May | 10:00-12:00 |
| Tue 26th May | 10:00-12:00 |
| Wed 27th May | 10:00-12:00 |
| Thu 28th May | 10:00-12:00 |
| Fri 29th May | 10:00-12:00 |
| Sat 30th May | 10:00-12:00 |
Bromley
Shopping for Mrs O
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs O of BR5 is available:
| Tue 26th May | 11:00-15:00 |
| Wed 27th May | 11:00-16:00 |
Barnet
Back up belongings for Miss S' house move (wk3)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
