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Sunday
Lambeth
Moving 2 large heavy boxes upstairs for Ms W (wk3)
By creating this space and moving the chair, Ms W will be able to trial independently transporting food and drink from the kitchen through the hatch
2 GoodGymers needed • Ms W of SW4 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Tue 27th October | 13:00 |
| Wed 28th October | 13:00-14:00 16:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 14:00 |
| Sat 31st October | 12:00 |
| Sun 1st November | 12:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Tue 27th October | 17:00-18:00 |
| Wed 28th October | 15:00-17:00 |
| Thu 29th October | 17:00 |
| Fri 30th October | 16:00-17:00 |
York
URGENT Moving Piano for Miss K
Miss K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
3-4 GoodGymers needed • Ms K of YO19 is available:
| Sat 24th October | 14:00-17:00 |
| Sun 25th October | 11:00-17:00 |
| Mon 26th October | 13:00-19:00 |
Lewisham
Fix Broken Curtain Rail and Garden for Ms S (wk1)
She will feel more homely and relaxed
1-2 GoodGymers needed • Ms S of SE14 is available:
| Sat 24th October | 11:00 13:00-15:00 |
| Sun 25th October | 11:00-13:00 15:00 |
| Tue 27th October | 13:00 16:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 11:00 13:00 15:00 |
| Sun 1st November | 13:00-14:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
| Mon 26th October | 18:00-19:00 |
| Tue 27th October | 18:00-19:00 |
| Wed 28th October | 18:00-19:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 23rd October | 16:00-19:00 |
| Sat 24th October | 12:00-19:00 |
| Sun 25th October | 12:00-17:00 |
York
Grass cutting and hedge trimming for Mrs C (wk3)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Wed 28th October | 14:00 16:00 |
| Thu 29th October | 13:00 15:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 10:00 12:00-14:00 |
12:00 - 14:00
Camden
Canal Clean-Up Sunday
Improve the Regent's Canal environment in Camden
13:00 - 14:30
Ealing
The Great Waxcap Hunt 🍄 Tracking down the UK’s most colourful and important fungi - Walpole Park
Identify rare, species-rich grasslands to help preserve valuable habitats
13:30 - 15:15
Manchester
Burnage Library garden - gazebo construction
Enhance the garden for the enjoyment of local children
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
15:00 - 16:00
Bexley
Putting up poppies
Marking Armistice Day and Remembrance Day in Welling
16:00 - 16:30
Kingston upon Thames
Food bank drop
Help those that struggle
Monday
Bristol
Removal of double bed for Ms J
Removing the double bed will allow installation of a hospital bed, to meet Ms J's care, comfort, and independence, and reduce risk of pressure sores.
2 GoodGymers needed • Ms J of BS15 is available:
| Mon 26th October | 10:00-13:00 |
Portsmouth
Gardening for Mrs P (wk1)
Mrs P has had her rose bushes since 1940 and doesn't want to lose them so it would make her very happy to have them kept nice.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 4th November | 10:00 |
| Mon 26th October | 10:00-14:00 |
| Tue 27th October | 10:00-14:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 24th October | 11:00-16:00 |
| Mon 26th October | 11:00-19:00 |
Portsmouth
Move Mrs J's armchair from living room to back gate for collection
Mrs J wishes to create space for a riser recliner chair but is unable to move the existing armchair from the living room.
2 GoodGymers needed • Mrs J of PO2 is available:
| Mon 26th October | 11:00-16:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk3)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
| Mon 26th October | 13:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 13:00-14:00 |
York
URGENT Moving Piano for Miss K
Miss K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
3-4 GoodGymers needed • Ms K of YO19 is available:
| Sat 24th October | 14:00-17:00 |
| Sun 25th October | 11:00-17:00 |
| Mon 26th October | 13:00-19:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
Litter pick - Bransbury Park
Clean up a much loved green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
