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Thursday
York
Garden transformation for Mrs C (wk1)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Thu 25th June | 14:00-16:00 |
| Fri 26th June | 14:00-16:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 11:00 |
Hounslow
Weeding front garden for Ms B
This will greatly reduce the stress of Ms B's sister who has to push a wheelchair out if they go to a hospital appointment
1-2 GoodGymers needed • Ms B of W4 is available:
| Wed 24th June | 14:00 17:00 |
| Thu 25th June | 15:00 17:00-18:00 |
| Fri 26th June | 12:00 14:00 17:00 |
Tower Hamlets
Gardening and Patio Tidy for Mr R (wk1)
There are some weeds sticking up around the paving stones, so removing these will reduce trip hazards for this lovely elderly gentleman. It will also make the garden nicer for him to look out onto this summer
1-2 GoodGymers needed • Mr R of E2 is available:
| Wed 24th June | 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 14:00-19:00 |
| Sun 28th June | 14:00-19:00 |
17:20 - 18:20
Westminster
Help pick up, load up and unload for the Oasis hub food bank
Support this brilliant organisation providing a lifeline by helping at any point of the pick up and unloading session
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 25th June | 08:00-13:00 |
| Fri 26th June | 08:00-13:00 |
Coventry
Gardening work for Mrs D (wk1)
She will be able to walk safely in the garden and it will be safer for her son, who is autistic.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 08:00-09:00 18:00-19:00 |
| Fri 26th June | 08:00-09:00 |
| Sat 27th June | 09:00-13:00 |
| Sun 28th June | 09:00-13:00 |
Coventry
Gardening for Mrs V (wk1)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 10:00-12:00 18:00-19:00 |
| Fri 26th June | 10:00-12:00 18:00-19:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 25th June | 10:00-15:00 |
| Fri 26th June | 10:00-15:00 |
| Sat 27th June | 10:00-15:00 |
Hounslow
Move larger items downstairs for Ms I (wk3)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Wed 24th June | 12:00 18:00-19:00 |
| Thu 25th June | 12:00 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-15:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 24th June | 12:00-18:00 |
| Thu 25th June | 12:00-18:00 |
| Fri 26th June | 12:00-15:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk3)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00-15:00 19:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 12:00 15:00 19:00 |
| Sat 27th June | 10:00 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00 16:00 |
Hounslow
Weeding front garden for Ms B
This will greatly reduce the stress of Ms B's sister who has to push a wheelchair out if they go to a hospital appointment
1-2 GoodGymers needed • Ms B of W4 is available:
| Wed 24th June | 14:00 17:00 |
| Thu 25th June | 15:00 17:00-18:00 |
| Fri 26th June | 12:00 14:00 17:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
11:30 - 12:30
Merton
Help put up the decorations for an event at Deen City Farm
Support the team with putting the decorations up around the farm
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
