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Friday
Islington
Sweeping up the leaves in the back garden for Ms H (wk3)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Wed 8th July | 12:00-13:00 18:00 |
| Thu 9th July | 13:00-14:00 16:00 18:00 |
| Fri 10th July | 11:00-12:00 14:00 18:00 |
| Sat 11th July | 12:00 14:00 16:00-17:00 |
| Sun 12th July | 14:00-15:00 17:00 |
Ealing
Help with trimming plants for Mr J (wk1)
Mr J will be able to open his windows for a fresh air.
1-2 GoodGymers needed • Mr J of UB2 is available:
| Fri 10th July | 11:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 12:00 15:00-16:00 19:00 |
| Sat 11th July | 11:00 13:00-16:00 |
| Sun 12th July | 12:00 15:00-17:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Lewisham
URGENT Help to open parcels and move TV for Ms S
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Wed 8th July | 13:00-16:00 |
| Thu 9th July | 11:00-14:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-13:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 12:00-18:00 |
| Sun 12th July | 12:00-18:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk2)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 15:00-17:00 19:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 8th July | 16:00-19:00 |
| Thu 9th July | 16:00-19:00 |
| Fri 10th July | 16:00-19:00 |
Bristol
Cutting grass and gardening for Mr B (wk3)
Mr B said last time it was incredibly helpful. His wife cares for Mr B round the clock and so cannot cut the grass or do anything to the garden. She is under significant carer strain and this would help both herself and Mr B's wellbeing.
1-2 GoodGymers needed • Mr B of BS7 is available:
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 11:00 13:00 15:00 18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 10th July | 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Fri 10th July | 18:00 |
| Sat 11th July | 12:00-14:00 18:00 |
| Sun 12th July | 13:00 16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 13:00 19:00 |
| Thu 16th July | 13:00 16:00 19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 15:00 |
Lewisham
Cutting down weeds for Ms B (wk3)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Wed 8th July | 15:00 18:00-19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 12:00 15:00-19:00 |
| Sun 12th July | 14:00-19:00 |
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
12:00 - 13:30
Wandsworth
Meadow maintenance in a secret spot in Battersea Park!
Help out at the only local nature reserve in Wandsworth - right in the middle of the park!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:00 - 17:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:30 - 20:30
Southwark
Collecting and arranging equipment for Mint Street Music Festival - evening before
Help with the set up of a community event
Saturday
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
