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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:30 4km
Worthing
Seafront Litter Pick and Autumn Social
Helping keep the seafront clean and tidy
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
18:15 - 19:45 5km
Bromley
Flyering - Spread The Word for Bromley Borough Foodbank (BBF)
Encourage residents to sign up to local charity runs, get active and raise funds for Bromley Borough Foodbank
18:25 - 18:55
Westminster
Pick up surplus food from Gails and drop off at a nearby church to be made into sandwiches
Help get food to rough sleepers
18:30 - 20:30
Merton
Help in the Ridgway Community Garden
Maintain the space for all to enjoy.
18:30 - 19:30
Southampton
Helping at Aldermoor Community Farm
The farm provides organic produce and a space for the local community to visit and enjoy
18:45 - 20:30
Lewisham
Help in the garden at RUSS
Join us to do good and get fit
19:00 - 20:00
Westminster
New task alert! Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK : Improving the outside areas of Cranbrook Community Centre
Help this communtiy lifeline for Cranbrook residents
Tuesday
Hackney
Welfare check for Mrs A
Mrs A would like to have someone check on her when her Occupational Therapist is away on leave. This will support Mrs P mental health.
1-2 GoodGymers needed • Mrs A of E5 is available:
| Tue 29th September | 11:00-16:00 |
Lewisham
Grocery Shopping for Mr N (wk1)
By cash
1-2 GoodGymers needed • Mr N of SE8 is available:
| Mon 28th September | 17:00-19:00 |
| Tue 29th September | 12:00-13:00 17:00-19:00 |
| Wed 30th September | 12:00-13:00 17:00-19:00 |
| Thu 1st October | 12:00-13:00 17:00-19:00 |
Lambeth
Grocery Shopping for Miss M
She is housebound due to health conditions
1-2 GoodGymers needed • Miss M of SW16 is available:
| Tue 29th September | 12:00-15:00 |
Tower Hamlets
Boxing up book for Mr D (wk1)
It will help him breath more easily
1-2 GoodGymers needed • Mr D of E14 is available:
| Tue 29th September | 13:00-15:00 |
Chelmsford
Deliver foodbank parcel for Mrs P
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms P of CM2 is available:
| Tue 29th September | 14:00 |
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 29th September | 15:00-18:00 |
| Wed 30th September | 15:00-18:00 |
| Thu 1st October | 15:00-18:00 |
Westminster
(URGENT) Food Delivery for Mr M
Huge impact
1-2 GoodGymers needed • Mr M of NW1 is available:
| Mon 28th September | 15:00-17:00 |
| Tue 29th September | 15:00 18:00 |
Camden
Help removing furniture for Mr M (wk2)
Mr M will have space for new furniture.
2-4 GoodGymers needed • Mr M of NW3 is available:
| Tue 29th September | 16:00-17:00 |
| Wed 30th September | 11:00-12:00 16:00-17:00 |
| Thu 1st October | 16:00-17:00 |
| Fri 2nd October | 11:00 16:00-17:00 |
| Sat 3rd October | 11:00-12:00 16:00 |
| Sun 4th October | 11:00-13:00 |
| Thu 8th October | 14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Tue 29th September | 17:00 |
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 13:00 17:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 14:00-16:00 |
| Sun 4th October | 13:00-16:00 |
| Fri 9th October | 13:00 15:00 |
| Sat 10th October | 13:00 15:00 |
| Sun 11th October | 14:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
11:30 - 12:30
Merton
Help in the Canons House community garden
Contribute to bringing the garden to life for growing fruits and vegetables for sharing in the community
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
