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Wednesday
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 14:00 16:00 18:00 |
| Fri 28th August | 14:00 17:00-18:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 11:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 16:00-17:00 |
| Thu 27th August | 16:00-17:00 |
| Fri 28th August | 16:00-17:00 |
| Sat 29th August | 12:00-13:00 16:00-17:00 |
| Sun 30th August | 12:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 26th August | 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 13:00-16:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy her garden and sit outside more
1-3 GoodGymers needed • Ms N of TW8 is available:
| Wed 26th August | 17:00-19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 12:00-15:00 19:00 |
| Sat 29th August | 12:00-13:00 15:00-16:00 |
| Sun 30th August | 12:00-14:00 |
Chelmsford
Grass cutting for Mrs M (wk1)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 17:00 |
| Thu 27th August | 17:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-13:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-12:00 |
Newham
Remove fridge freezer for Ms G (wk1)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Wed 26th August | 17:00-18:00 |
| Thu 27th August | 14:00-18:00 |
| Fri 28th August | 14:00-18:00 |
| Sat 29th August | 14:00-16:00 |
| Mon 31st August | 17:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 18:00 |
Hounslow
Weeding and trimming plants for Ms M (wk3)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Ms M of TW3 is available:
| Tue 25th August | 19:00 |
| Wed 26th August | 18:00-19:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Thu 3rd September | 14:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 12:00-15:00 |
Exeter
Taking down fence for Mr N (wk2)
Mr N is becoming more anxious about doing tasks alone, and feels overwhelmed by outstanding household tasks such as this. He would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Wed 26th August | 18:00-19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 19:00 |
| Sat 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Sun 30th August | 09:00 11:00 13:00-17:00 19:00 |
| Sun 6th September | 14:00 |
Manchester
Mrs V desperately needs help improving her sleeping arrangements (wk2)
This move will have a significant positive impact on Mrs V's health and wellbeing
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 26th August | 18:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 18:00 |
| Sat 29th August | 09:00 13:00 17:00 19:00 |
| Sun 30th August | 10:00 12:00 15:00-17:00 |
Bristol
Gardening and weeding for Mrs C (wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 26th August | 19:00 |
| Thu 27th August | 19:00 |
| Fri 28th August | 13:00-14:00 18:00-19:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
17:30 - 19:00
Bromley
Throwing in the trowel at the Greener & Cleaner Allotment Baths Road
Help nurture and maintain this flourishing community garden
17:30 - 19:30
Lewisham
Tree Health Checks with Street Trees for Living
Keep the trees healthy!
18:00 - 19:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 19:00
Merton
Help with clearing an area of weeds and brambles
The space will be used as storage for Merton Rotary team to utilise
18:00 - 19:30
Hammersmith and Fulham
Gardening at Brook Green🌼
It will allow residents to benefit from an improved community garden
18:15 - 20:00
Portsmouth
Sort the Orchard
Lend a hand at the community orchard!
18:15 - 20:00 7km
Basingstoke
Bug Hotel material collection
Provide the materials for Natural Basingstoke to make bug hotels
18:30 - 19:30
Barking and Dagenham
🌿*** WEDNESDAY SESSION 6.30 - 7.30PM*** Gale Street Organic Community Garden (Becontree)
Help revive this community garden for all to enjoy
18:30 - 19:30
Camden
Gardening at Cecil Sharp House 💚
Join us for an active + healthy evening in Camden!
18:30 - 20:00 5km
Hounslow
Watering an Abundance garden
Save the garden from the drought!
18:35 - 20:25 4km
Bexley
Weeding and tidying at Welling Library
Keeping the Library looking its best
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
19:00 - 20:00
Nottingham
Lifting, shifting and painting at Sherwood Community Centre
Help the volunteers keep the centre clean and tidy
19:00 - 20:00
Windsor and Maidenhead
Creating a Poppy Masterpiece
Support Craft Coop with their Remembrance Day Memorial
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
