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Wednesday
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 26th August | 13:00 |
| Thu 27th August | 12:00-13:00 15:00-17:00 |
| Fri 28th August | 13:00 15:00-16:00 |
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 26th August | 13:00 15:00 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 15:00 17:00 |
| Sat 29th August | 15:00 17:00 |
| Sun 30th August | 12:00-15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Lewisham
Shopping Trip for Mr C
By cash
1-2 GoodGymers needed • Mr C of SE13 is available:
| Tue 25th August | 13:00-19:00 |
| Wed 26th August | 13:00-19:00 |
| Thu 27th August | 17:00-19:00 |
| Fri 28th August | 19:00 |
Norwich
Remove sofa into front garden for Ms Y (wk2)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Mrs Y of NR3 is available:
| Wed 26th August | 13:00-14:00 16:00 18:00 |
| Thu 27th August | 14:00-15:00 17:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 13:00 15:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk1)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 13:00-17:00 |
| Thu 27th August | 13:00-17:00 |
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 11:00-13:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 15:00 18:00 |
| Fri 28th August | 11:00 13:00-14:00 16:00 |
| Sat 29th August | 13:00 15:00 17:00 |
| Sun 30th August | 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-15:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 13:00 19:00 |
| Fri 28th August | 12:00-13:00 15:00 |
| Sat 29th August | 12:00 14:00 16:00 |
| Sun 30th August | 12:00-14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Bristol
Tidying garden bushes for Mrs A (wk2)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 18:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 26th August | 14:00 16:00 19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 14:00 16:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Windsor and Maidenhead
Technology support for Mr F (wk1)
Mr F will feel more confident in accessing programmes and films on his TV
1 GoodGymers needed • Mr F of SL6 is available:
| Wed 26th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Tue 1st September | 14:00-16:00 |
| Wed 2nd September | 14:00-16:00 |
| Fri 4th September | 14:00-16:00 |
| Sat 5th September | 14:00-16:00 |
Hackney
Help Mr F Trim a Tree (wk2)
It would greatly help Mr F if he could use his garden without the fear of hurting himself.
1-2 GoodGymers needed • Mr F of E8 is available:
| Wed 26th August | 14:00 17:00 |
| Thu 27th August | 09:00-11:00 13:00 16:00 |
| Fri 28th August | 09:00 11:00-12:00 14:00-17:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 15:00 |
| Sat 5th September | 13:00 |
Hackney
Food Shopping and Laundry Removal for Ms. B
Ms. B is unable to do these tasks due to her poor mobility. Having help for the task will improve her standard of living
1-2 GoodGymers needed • Mrs B of N1 is available:
| Mon 24th August | 14:00-16:00 |
| Tue 25th August | 14:00-16:00 |
| Wed 26th August | 14:00-16:00 |
| Thu 27th August | 14:00-16:00 |
| Fri 28th August | 14:00-16:00 |
| Sat 29th August | 14:00-16:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 26th August | 15:00-19:00 |
| Thu 27th August | 15:00-19:00 |
| Fri 28th August | 15:00-19:00 |
| Sat 29th August | 14:00-16:00 |
Hounslow
Trimming bushes and weeds for Miss A (wk3)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00 |
| Fri 28th August | 12:00 15:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 15:00-16:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Hounslow
Garden Maintenance for Mrs I (wk3)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 26th August | 15:00-16:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 15:00 |
| Sun 6th September | 14:00 16:00 |
York
Cut hedge for Miss K (wk3)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Wed 26th August | 15:00 17:00 |
| Fri 28th August | 13:00 15:00 |
| Sat 29th August | 11:00-12:00 15:00 |
| Sun 30th August | 11:00-14:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-15:00 |
Lewisham
Help packing for Ms P for her move to a new home (wk3)
Ms T will be reassured that she is ready to arrange the move to a new home, and she will not put herself at risk attempting the task herself.
1-2 GoodGymers needed • Ms T of SE6 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 10:00 12:00 14:00-16:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 11:00 13:00-15:00 |
| Sun 30th August | 11:00 13:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk3)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00-17:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Brighton
Clearing front of house / garden for Ms K (Wk2)
Independence and safety
1-3 GoodGymers needed • Mrs K of BN3 is available:
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 12:00 14:00 17:00-18:00 |
| Fri 28th August | 12:00 14:00 16:00 |
| Sat 29th August | 12:00 14:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 13:00 |
| Sun 6th September | 13:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Wed 26th August | 16:00 18:00 |
| Thu 27th August | 14:00 16:00 18:00 |
| Fri 28th August | 14:00 17:00-18:00 |
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 11:00-15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 16:00-17:00 |
| Thu 27th August | 16:00-17:00 |
| Fri 28th August | 16:00-17:00 |
| Sat 29th August | 12:00-13:00 16:00-17:00 |
| Sun 30th August | 12:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 26th August | 17:00 |
| Thu 27th August | 15:00 17:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 13:00-16:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy her garden and sit outside more
1-3 GoodGymers needed • Ms N of TW8 is available:
| Wed 26th August | 17:00-19:00 |
| Thu 27th August | 16:00 19:00 |
| Fri 28th August | 12:00-15:00 19:00 |
| Sat 29th August | 12:00-13:00 15:00-16:00 |
| Sun 30th August | 12:00-14:00 |
Chelmsford
Grass cutting for Mrs M (wk1)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Tue 25th August | 17:00 |
| Wed 26th August | 17:00 |
| Thu 27th August | 17:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-13:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
