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Tuesday
Richmond
Build a green house for Miss S (wk2)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00-15:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 10:00 12:00 14:00 19:00 |
| Sat 4th July | 10:00-13:00 17:00 |
| Sun 5th July | 12:00-13:00 |
Redbridge
Reorganising books for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 17:00 19:00 |
| Fri 3rd July | 13:00 15:00-16:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00 15:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
23:45 - 00:45
Islington
Duckling Watch - any time, any place
Citizen Science
Wednesday
Camden
Help Ms D remove blinds and fixtures ahead of double glazing
It will allow Ms D to start preparing for her double glazing that she has waited years for!
1-2 GoodGymers needed • Ms D of NW3 is available:
| Tue 30th June | 10:00-17:00 |
| Wed 1st July | 08:00-12:00 |
| Thu 2nd July | 10:00 12:00-13:00 15:00 17:00 |
Nottingham
Help with garden for Mr L (wk1)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 1st July | 08:00-13:00 |
| Thu 2nd July | 08:00-13:00 |
| Fri 3rd July | 08:00-13:00 |
York
Moving furniture to allow Mrs C's new flooring
Mrs C has a number of physical and mental health issues and finds her home depressing. She talks about the past in a negative manner and the flooring will give hope for the future. She has been without flooring for 1.5 years, since she moved to the council bungalow.
2-4 GoodGymers needed • Mrs C of YO24 is available:
| Wed 1st July | 08:00 |
Islington
Organise items and move desk for Miss V (wk1)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Wed 1st July | 10:00 18:00-19:00 |
| Thu 2nd July | 10:00 18:00-19:00 |
| Fri 3rd July | 10:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
Coventry
Gardening for Mrs V (wk3)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Wed 1st July | 11:00 13:00 18:00-19:00 |
| Thu 2nd July | 16:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00-16:00 |
| Sun 5th July | 12:00-13:00 15:00 17:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk1)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 1st July | 11:00 13:00 15:00 19:00 |
| Thu 2nd July | 11:00 13:00 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 12:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 12:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-13:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 1st July | 12:00-15:00 17:00-19:00 |
| Thu 2nd July | 12:00-14:00 17:00-19:00 |
| Fri 3rd July | 12:00-14:00 18:00-19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk3)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00 13:00 15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk3)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 10:00-15:00 |
Wandsworth
Mowing the lawn, weeding, trimming small bushes for Mrs H (wk3)
Mrs H Has a serious health condition that impedes her ability to walk, move or work on her garden.
1-4 GoodGymers needed • Mrs H of SW17 is available:
| Wed 1st July | 12:00 16:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 12:00-15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 16:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 10:00 12:00-14:00 17:00 |
| Sun 5th July | 10:00-12:00 15:00 |
Southwark
Weeding in Mrs J's back garden (wk3)
It will enable Mrs J to enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of SE17 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00-13:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 12:00 14:00-15:00 |
Islington
Weeding between paving slabs for Mr B (wk1)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 18:00-19:00 |
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-14:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 12:00 14:00 |
| Mon 29th June | 11:00 13:00-14:00 |
| Tue 30th June | 12:00 16:00 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk3)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00 16:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00-14:00 16:00 |
York
Replacing of furniture post flooring for Mrs C
Mrs C has a number of physical and mental health issues and finds her home depressing. She talks about the past in a negative manner and the flooring will give hope for the future.
2-4 GoodGymers needed • Mrs C of YO24 is available:
| Wed 1st July | 12:00-16:00 |
Islington
Gardening and weeding for Mrs S (wk3)
This support would have a significant positive impact on Mrs S's wellbeing and safety. She has mobility difficulties and is unable to get out very often, and she is also a carer for her husband, who is living with cancer. Clearing the garden would create a safe and accessible outdoor space for them to use, allowing both of them to spend time outside, enjoy fresh air, and improve their overall wellbeing.
1-2 GoodGymers needed • Mrs S of EC1Y is available:
| Wed 1st July | 12:00-13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00-13:00 16:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk1)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 1st July | 12:00-15:00 17:00-19:00 |
| Thu 2nd July | 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Wed 1st July | 12:00 18:00-19:00 |
| Thu 2nd July | 12:00 18:00-19:00 |
| Fri 3rd July | 12:00 18:00-19:00 |
| Sat 4th July | 10:00-14:00 |
| Sun 5th July | 10:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
