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Increase your motivation to exercise
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Sunday
Westminster
Set up router for Ms P to contact her great-grandchildren (wk3, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 11:00-13:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 12:00-15:00 |
| Sun 18th October | 13:00-15:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 10th October | 12:00-19:00 |
| Sun 11th October | 12:00-17:00 |
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
13:00 - 17:00
Redbridge
Run the Rocks - American Lung Association
Supporting charity & runners
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
14:00 - 16:00
Ealing
Food Forest - OctoberFest @ Bixley Field Allotments π±
Help a friendly community allotment grow vegetables
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
15:00 - 17:00
Brent
Leveling ground at ground level
This will help make sure that plants can be grown for the community
15:00 - 16:30
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
18:45 - 20:30
Barnet
Help support St Maryβs Winter Night Shelter this winter
Helping the homeless
Monday
Bristol
Removal of double bed for Ms J
Removing the double bed will allow installation of a hospital bed, to meet Ms J's care, comfort, and independence, and reduce risk of pressure sores.
2 GoodGymers needed • Ms J of BS15 is available:
| Mon 12th October | 10:00-13:00 |
Bournemouth
Grass cutting in back garden for Mrs D (wk3)
Reduce risk of falls
1-2 GoodGymers needed • Mrs D of BH11 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 12:00-13:00 17:00 |
| Tue 13th October | 12:00-13:00 17:00 |
| Wed 14th October | 13:00 17:00 |
Brent
Trimming overgrown weed for Ms B (wk3)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 13:00-14:00 17:00 |
| Tue 13th October | 13:00-14:00 17:00 |
| Wed 14th October | 13:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 13:00-14:00 17:00 |
| Tue 13th October | 13:00-14:00 17:00 |
| Wed 14th October | 13:00-14:00 |
Lewisham
Laundrette Trip - Part two - Collection (wk1)
Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Sat 10th October | 10:00-15:00 |
| Sun 11th October | 10:00-15:00 |
| Mon 12th October | 13:00-14:00 |
| Tue 13th October | 13:00-14:00 |
| Wed 14th October | 13:00-14:00 |
Islington
Collect foodbank parcel from Roundhouse foodbank at Highbury N5 and deliver to client
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs S of N19 is available:
| Mon 12th October | 15:00-16:00 |
Islington
Ms M would like food shopping to be done once a week
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 12th October | 16:00-17:00 |
| Tue 13th October | 14:00-17:00 |
| Wed 14th October | 14:00-16:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 14:00 |
| Sun 18th October | 14:00 |
09:00 - 12:00
Haringey
Black History Month litter pick in Down Lane Park
Help local residents show this park some love
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
