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Saturday
Barnet
Garden clearance for Miss S (wk3)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 1st August | 09:00-14:00 |
| Sun 2nd August | 09:00-14:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-11:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 1st August | 09:00-11:00 15:00-16:00 |
| Sun 2nd August | 09:00-10:00 14:00-16:00 |
| Mon 3rd August | 10:00 15:00 18:00 |
| Tue 4th August | 10:00 |
| Fri 7th August | 15:00 |
| Sat 8th August | 10:00 15:00 |
| Sun 9th August | 10:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 30th July | 09:00-14:00 |
| Fri 31st July | 09:00-14:00 |
| Sat 1st August | 09:00-14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Fri 31st July | 09:00-14:00 |
| Sat 1st August | 09:00-14:00 |
| Mon 3rd August | 10:00-13:00 |
| Wed 5th August | 11:00-12:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 30th July | 10:00-15:00 |
| Fri 31st July | 10:00-15:00 |
| Sat 1st August | 10:00-15:00 |
Lambeth
Gardening for Miss E (wk2)
This will give Miss E peace of mind and allow her to enjoy her garden
1-2 GoodGymers needed • Miss E of SW2 is available:
| Sat 1st August | 10:00-11:00 13:00 16:00 |
| Sun 2nd August | 10:00-11:00 13:00 16:00 |
| Wed 5th August | 12:00 14:00 |
| Thu 6th August | 14:00 16:00 |
| Fri 7th August | 12:00-13:00 16:00 |
| Sat 8th August | 13:00-14:00 16:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 1st August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 2nd August | 10:00 13:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 13:00 16:00 19:00 |
| Thu 6th August | 13:00 16:00 18:00-19:00 |
| Fri 7th August | 13:00 19:00 |
Ealing
Light Gardening for Mr M (wk2)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Fri 31st July | 16:00-17:00 |
| Sat 1st August | 10:00-17:00 |
| Sun 2nd August | 10:00-17:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk2)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 1st August | 10:00-17:00 |
| Sun 2nd August | 10:00-17:00 |
| Sun 9th August | 11:00-12:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk1)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 1st August | 10:00-18:00 |
| Sun 2nd August | 10:00-18:00 |
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so letโs show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 09:30
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
08:30 - 10:15
Cambridge
Volunteer at parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyoneโs wellbeing and fitness
08:30 - 10:00
Merton
Help the volunteer team at Morden Parkrun
A free, fun, and friendly weekly 5k community event entirely organised by volunteers.
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 12:00
Islington
Thornhill Square Gardens Open Volunteer Morning
Helping the local resident gardening team with their spring projects
10:00 - 11:00
York
Helping out at Acomb Community Clothes Swap
Reduce clothes waste
10:00 - 12:00
Hackney
Caring for the Trees & Shrubs on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:00 - 10:50
Worcester
Diglis Fields Big Lunch Picnic Set up
Help create a wonderful social event
10:00 - 12:00
Ealing
Horsenden Farm: volunteering ๐ซถ + animals ๐ฎ + pizza ๐ + craft beer ๐บ ๐ Green task ๐
Support the local urban farm and orchard
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm ๐๐๐
Help maintain this community farm
10:00 - 12:00 3km
Bath
Volunteer at Bath City farm to help the Animals and Gardens
Help the community with the city farm
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
