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Friday
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 29th April | 15:00-19:00 |
| Thu 30th April | 15:00-19:00 |
| Fri 1st May | 15:00-19:00 |
Bristol
Mrs L would like help with local shopping
Ensure Mrs L recovers following surgery whilst she is housebound
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Thu 30th April | 15:00-19:00 |
| Fri 1st May | 15:00-19:00 |
| Sat 2nd May | 15:00-19:00 |
Redbridge
Help Ms S to clear her garden for access (wk3)
Ms S will be able to access the garden
1-2 GoodGymers needed • Ms S of RM10 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
Nottingham
Help with back garden for Miss D (wk3)
Miss D is struggling with maintaining her back garden and is unable to walk through her back garden right now.
1-2 GoodGymers needed • Miss D of NG5 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Islington
Mowing Mr F's lawn (wk2)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk3)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Hounslow
Weeding and cutting grass for Mrs P (wk3)
Mrs P is struggling to do the gardening herself due to health reasons so cannot keep on top of it. some help would help her enjoy the gardens as the weather gets nicer.
1-2 GoodGymers needed • Mrs P of TW14 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 17:00 |
| Wed 6th May | 17:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk3)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk3)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Lewisham
Garden tidy up for Miss M (wk2)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
2-3 GoodGymers needed • Ms B of SE23 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 10:00-17:00 |
| Mon 4th May | 12:00-13:00 17:00 |
| Tue 5th May | 12:00-13:00 17:00 |
| Wed 6th May | 12:00-13:00 |
Croydon
One-off removal of 12 bin bags for Ms M (wk2)
cleaner, safer place
1-2 GoodGymers needed • Ms M of CR7 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 13:00 16:00-17:00 |
| Tue 5th May | 13:00 17:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 10:00-15:00 |
| Sun 3rd May | 10:00-15:00 |
| Mon 4th May | 12:00-13:00 17:00 |
| Tue 5th May | 17:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk1)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 09:00-17:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 16:00-17:00 |
Lewisham
Gardening Support for Mr T (wk1)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 09:00-15:00 |
| Sun 3rd May | 09:00-15:00 |
| Mon 4th May | 13:00 17:00 |
Lewisham
Organising Art Work for Ms S (wk3)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 12:00-15:00 |
| Mon 4th May | 12:00-14:00 |
| Tue 5th May | 12:00-14:00 |
| Wed 6th May | 12:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-16:00 |
| Mon 4th May | 18:00 |
| Tue 5th May | 18:00 |
| Wed 6th May | 18:00 |
Lewisham
Help move Mrs D's bed for collection (wk3)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00 |
Lewisham
Put in a new toilet seat for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 13:00-15:00 |
| Mon 4th May | 13:00 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk1)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 13:00 18:00 |
| Tue 5th May | 13:00 18:00 |
| Wed 6th May | 18:00 |
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Fri 1st May | 17:00 |
| Sat 2nd May | 13:00 15:00 17:00 |
| Sun 3rd May | 14:00 16:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 15:00 18:00 |
| Fri 8th May | 16:00-17:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 12:00-13:00 15:00 |
16:00 - 17:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
