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Saturday
Greenwich
Help Miss D with overgrown small front garden (wk2)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 18:00 |
| Thu 17th September | 16:00 18:00 |
| Fri 18th September | 15:00 17:00-18:00 |
| Sat 19th September | 14:00 |
Barnet
Weeding and trimming for Mrs R (wk1)
It will be a dream come true for Mrs R to be able to sit out in her garden
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 12th September | 10:00-18:00 |
| Sun 13th September | 10:00-18:00 |
Hounslow
Garden Hero's for Mr M (wk1)
Mr M and his wife (carer) spending time in their garden will uplift their mood and well-being
1-2 GoodGymers needed • Mr M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00 |
| Sun 13th September | 10:00-11:00 15:00 |
| Mon 14th September | 14:00 17:00 |
| Tue 15th September | 15:00-16:00 |
| Sat 19th September | 12:00-14:00 16:00 |
| Sun 20th September | 12:00-15:00 |
Hounslow
Please help bring Ms M's garden back to life (wk1)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 12th September | 10:00-11:00 15:00-17:00 |
| Sun 13th September | 10:00-11:00 15:00-16:00 |
| Mon 14th September | 12:00 |
| Wed 16th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 11:00-13:00 15:00 |
| Sun 20th September | 14:00-15:00 |
Camden
Help Mr C tidy up his garden (wk1)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 12th September | 10:00 12:00 14:00 16:00 |
| Sun 13th September | 11:00 13:00 15:00 17:00 |
| Sat 19th September | 11:00 13:00 15:00 17:00 |
| Sun 20th September | 12:00 14:00 16:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 12th September | 11:00-16:00 |
| Mon 14th September | 11:00-19:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Barnet
Gardening work for Miss P (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 13:00 17:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00-18:00 |
| Thu 17th September | 15:00-17:00 |
| Sat 19th September | 11:00-15:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 16:00 18:00 |
| Thu 17th September | 15:00-17:00 |
| Fri 18th September | 12:00 14:00 |
| Sat 19th September | 13:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
| Tue 15th September | 17:00 19:00 |
| Wed 16th September | 18:00 |
| Thu 17th September | 16:00-17:00 |
| Fri 18th September | 13:00-14:00 17:00 |
| Sat 19th September | 13:00 15:00 |
| Sun 20th September | 13:00 15:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 12:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk3)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 17:00-18:00 |
| Thu 17th September | 17:00 |
| Fri 18th September | 16:00-17:00 |
| Sat 19th September | 13:00-14:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Islington
Garden Clearance for Ms D (wk3)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 12th September | 11:00 13:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 12:00-13:00 |
| Tue 15th September | 12:00-13:00 15:00 |
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 13:00 |
10:30 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 12:00
Norwich
Gardening @ James Stuart Garden
Help improve the local wildlife & habitat.
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help complete the installation of the new terrace for the whole community to enjoy!
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - September 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 16:30
Exeter
Summer Fete Support
To help run the church fundraising event
11:00 - 12:30
Tower Hamlets
Improving allotments near Roman Road
Help local people enjoy their allotment space
11:00 - 12:30
Greenwich
Clearing Himalayan balsam in Sutcliffe Park
Getting fit and help out in the park
11:00 - 12:00
Portsmouth
Hilsea Station Litter Pick
Help make this area a greener and more welcoming space for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
