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Friday
Wandsworth
Move items back into kitchen for Ms D (wk3)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-15:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Lewisham
Garden maintenance for Mr N (wk3)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Portsmouth
Help move Mrs E's TV to get ariel connection (wk3)
Mrs E will be able to watch/ listen to TV programmes
2 GoodGymers needed • Mrs E of PO4 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
1-2 GoodGymers needed • Mr A of BR2 is available:
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
Luton
Clear and tidy garden for Ms D (wk2)
Clearing and tidying the garden would make the area safe, accessible and usable again which would greatly improve her comfort and wellbeing.
1-2 GoodGymers needed • Ms D of LU3 is available:
| Mon 5th January | 10:00 |
| Wed 22nd April | 13:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
| Thu 30th April | 10:00-13:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Westminster
Help Ms H build flat pack furniture (wk3)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 13:00 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 23rd April | 14:00-18:00 |
| Fri 24th April | 14:00-18:00 |
| Sat 25th April | 14:00-17:00 |
| Sun 26th April | 14:00-17:00 |
Hounslow
Tidying up garden and cutting grass for Mr M (wk3)
It will promote health and safety as Mr M has fallen due to too long grass previously, and he can enjoy the outdoors more
1-2 GoodGymers needed • Mr M of TW4 is available:
| Wed 22nd April | 12:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Cardiff
Removing bin bags for collection (wk1)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 24th April | 17:00-19:00 |
| Sat 25th April | 12:00-13:00 17:00-19:00 |
| Sun 26th April | 12:00-13:00 17:00 |
| Wed 29th April | 13:00 19:00 |
| Thu 30th April | 12:00-13:00 19:00 |
| Fri 1st May | 12:00 19:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Liverpool
Small amount of tidying / furniture moving for Mrs J (wk1)
Mrs J is very lonely since her daughter is no longer under her care and needed to get rid of her dog also. It would really make her day to have the above small jobs done for her as she is not mobile and is staring at them all day.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Wed 22nd April | 13:00 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Lambeth
Removal and relocation of of sofa bed and storage boxes for Mr B (wk2)
It will enable sufficient space within living room for provision of essential health care equipment
2 GoodGymers needed • Mr B of SW4 is available:
| Fri 24th April | 19:00 |
| Sat 25th April | 11:00 13:00 15:00 |
| Sun 26th April | 10:00 12:00 14:00 16:00 |
| Thu 30th April | 12:00-13:00 |
| Fri 1st May | 13:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00 13:00-14:00 |
11:45 - 13:30 5km
Hackney
Workout for the Future launch: environmental tasks at the Nightingale Estate community garden
Help this reclaimed urban space
12:00 - 13:00
York
More moving of sedge plants in Rowntree Park.
Improve the park environment
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Islington
Clearing the towpath garden for The ARC Centre
Improving access to nature and local food
14:00 - 15:45
Barnet
Churchyard Green Space clearing
Improve the local environment for the oldest building in Finchley
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:45 - 18:00
Islington
The Big River Watch: Citizen science observation any river near you
Improves health of rivers near you
Saturday
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
