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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
15:30 - 19:30
Windsor and Maidenhead
Helping at Berkshire SANDS Starlight Walk
Support a community focussed event
Monday
Wandsworth
Shopping trip for Ms S
She will not cause herself anymore pain than she is already in.
1-2 GoodGymers needed • Ms S of SW15 is available:
| Mon 19th October | 12:00-17:00 |
| Thu 22nd October | 10:00-16:00 |
10:00 - 13:00
Redbridge
Planting Autumn flowers + Watering at Hainault station planter garden (exact time tbc)
Spruce up the area around a station
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:45
Westminster
Making and packing sandwiches for rough sleepers
Join forces with Under One Sky to get food to those who need it most
16:30 - 17:30
Newcastle
Tidying up at Borderline Books
Improve access to books
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 4km
Norwich
Litterbusters @ Wensum Park
Help clean up the city
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:30 4km
Bromley
Group Walk or Run + Gardening in Norman Park's Micro-Forest
Meet at Norman Park for an optional run or walk then mix in with watering and weeding π²
18:15 - 20:00 5km
Manchester
422 Community Hub - Pantry run and litter pick
Providing support and provisions for those in need in the Longsight area
18:30 - 20:30
Merton
Help the Friends of Mostyn gardens in the Tranquil Garden with various jobs
Help maintain the space for all to enjoy
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
18:30 - 20:00 6km
Redbridge
BABYBANK - confirmed!
Will give you that little spring in your step;)
18:45 - 20:30 5km
Richmond
Red phone box fun: protection and quizzing!
Preserving an iconic landmark for both residents and visitors to enjoy.
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK - October Visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:00 - 20:00
Islington
Raking at Mariaβs Gardens
Allow better access to this green space
19:00 - 20:00 2km
Crystal Palace
Putting up poppies in Penge
For remembrance
Tuesday
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Tue 20th October | 09:00-14:00 |
| Thu 22nd October | 10:00 13:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 10:00 12:00 14:00 |
| Sun 25th October | 11:00-12:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank β Tuesday Morning Session π
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
