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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Fri 11th September | 16:00-19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
Saturday
Bournemouth
Moving and removing furniture for Mr B (wk2)
It will allow this gentleman to be able to be discharged home, as his wife cannot move the heavy furniture herself.
2-3 GoodGymers needed • Mr B of BH21 is available:
| Sat 12th September | 08:00-11:00 |
| Sun 13th September | 08:00-11:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 16:00 18:00 |
| Thu 17th September | 13:00 15:00 17:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 11:00-12:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 09:00-13:00 |
| Mon 14th September | 15:00-18:00 |
| Wed 16th September | 08:00-14:00 |
| Fri 18th September | 08:00-09:00 |
Norwich
Cut down back garden bush for Mr S (wk1)
A big positive impact on his mental health once we can get a quote for new plumbing ready for a washing machine to be installed!
1-2 GoodGymers needed • Mr S of NR1 is available:
| Sat 12th September | 09:00 12:00-13:00 16:00 |
| Sun 13th September | 09:00-11:00 13:00 16:00 |
Ealing
Help with weeding and clearing garden for Ms P (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 12th September | 09:00-10:00 12:00 |
| Sun 13th September | 09:00-10:00 12:00 |
| Mon 14th September | 09:00-10:00 12:00 |
| Tue 15th September | 09:00-10:00 12:00 |
| Wed 16th September | 09:00-10:00 12:00 |
| Thu 17th September | 09:00-10:00 12:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 09:30
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:00 - 11:00
Southwark
Helping out at Surrey Docks Farm - Harvest Fair🐏🐖🐐
Help maintain this community farm
09:30 - 11:30
Southampton
Help Woolston Station Garden bounce back from the drought!
The garden suffered a lot in the drought. Volunteers need a boost, and the local community will benefit from see the garden thriving again.
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
