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Thursday 12, March 2026
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 13:00-14:00 |
| Sun 15th March | 14:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk2)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 13:00 |
| Sat 14th March | 12:00-13:00 |
| Sun 15th March | 12:00-14:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk1)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Wed 11th March | 12:00-16:00 |
| Thu 12th March | 12:00-16:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
Cardiff
Change light bulbs for Mr J (wk2)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Thu 12th March | 12:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-12:00 14:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 9th March | 13:00-16:00 |
| Tue 10th March | 11:00-16:00 |
| Wed 11th March | 11:00-14:00 |
| Thu 12th March | 12:00-13:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk2)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 13:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Sat 7th March | 10:00-16:00 |
| Sun 8th March | 11:00-16:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Sat 14th March | 13:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 10th March | 12:00-13:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Ealing
Garden tidy up for Mr P (flexi, wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-11:00 |
| Tue 10th March | 12:00-14:00 |
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 14:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00 |
| Sat 14th March | 11:00-13:00 |
| Sun 15th March | 11:00-13:00 |
Hounslow
Furniture Assembling for Ms B (wk2)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
Islington
Back garden trimming for Mrs C (wk1)
Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health
1-2 GoodGymers needed • Mrs C of N7 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-13:00 |
| Sun 15th March | 12:00-13:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk2)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Tue 10th March | 14:00 |
| Wed 11th March | 13:00 |
| Thu 12th March | 13:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 13:00 15:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
Cambridge
Light gardening tidying for Mrs A (wk1)
Mrs A gets low in spirits because she has very limited mobility and struggles to get out of the house. Being able to get out into her garden and enjoy the space would make a huge difference to her mood and wellbeing.
1-2 GoodGymers needed • Mrs A of CB2 is available:
| Thu 12th March | 13:00-16:00 |
| Fri 13th March | 10:00-16:00 |
| Sat 14th March | 10:00-16:00 |
Barnet
Help with Mrs C's Garden to avoid complaints (wk1)
It will improve Mrs 's wellbeing and prevent complaints from the neighbours.
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 12:00-14:00 |
| Sun 15th March | 11:00-12:00 14:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk2)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 15:00-17:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 7th March | 11:00-13:00 |
| Sun 8th March | 11:00-13:00 |
| Mon 9th March | 15:00-16:00 |
| Tue 10th March | 15:00-16:00 |
| Wed 11th March | 15:00-16:00 |
| Thu 12th March | 15:00-16:00 |
| Fri 13th March | 15:00-16:00 |
| Sat 14th March | 10:00 |
| Sun 15th March | 11:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
13:25 - 13:55
York
De-Weeding and Watering at Southbank Studios
Improve the environment for the local community and allow them to plant food
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
