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Saturday 6, December 2025
Hounslow
Gardening for Miss A (week 2)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Bromley
Help Miss G sort and file paperwork (week 2)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Wed 3rd December | 12:00-13:00 18:00-19:00 |
| Thu 4th December | 12:00-13:00 18:00-19:00 |
| Fri 5th December | 12:00-13:00 18:00-19:00 |
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (wk 2)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 3rd December | 11:00-13:00 |
| Thu 4th December | 11:00-12:00 |
| Fri 5th December | 11:00-14:00 |
| Sat 6th December | 11:00-14:00 |
| Sun 7th December | 11:00-14:00 |
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Tue 2nd December | 18:00-19:00 |
| Fri 5th December | 11:00-15:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Hounslow
Gardening for Mrs H (week 2)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 2nd December | 15:00-16:00 |
| Fri 5th December | 11:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 14:00-16:00 |
Nottingham
Garden leaf collecting, small tree to cut back and tidying round the garden for Mr R (week 2)
Mr R is no longer able to do this himself. It would really help his mental health and reduce a problem for him. He would be so grateful
1-2 GoodGymers needed • Mr R of NG11 is available:
| Wed 3rd December | 11:00-13:00 |
| Fri 5th December | 11:00-13:00 |
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Tue 9th December | 11:00-13:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 2)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 11:00-17:00 |
| Sun 7th December | 11:00-17:00 |
Bristol
Help Ms J tidy her garden (flexi, week 2)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Islington
Clearing Ms D's overgrown garden (wk1)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Wed 3rd December | 14:00-16:00 |
| Thu 4th December | 11:00-14:00 |
| Fri 5th December | 11:00-14:00 |
| Sat 6th December | 11:00-14:00 |
| Sun 7th December | 11:00-13:00 |
Wandsworth
Weeding and trimming plants for Miss B (week 1)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk 2)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Thu 4th December | 14:00-15:00 |
| Fri 5th December | 11:00-15:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Bristol
Clearing leaves for Ms C (wk 1)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Camden
Help Ms N unpack belongings in her new flat (week 1)
Miss N will feel accomplished and happy in her new home, and it will help her settle in at her new property.
1-2 GoodGymers needed • Miss N of NW6 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
Cardiff
Helping to unpack boxes for Miss M (wk1)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Mon 1st December | 11:00 14:00-16:00 |
| Tue 2nd December | 11:00-15:00 |
| Thu 4th December | 10:00-14:00 |
| Sat 6th December | 11:00-14:00 |
Newham
Garden Tidy Up for Mrs R (wk 2)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-13:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Islington
Gardening support for Mr N (week 2)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 13:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 12:00-14:00 |
| Sun 7th December | 12:00-14:00 |
| Thu 11th December | 13:00 |
| Fri 12th December | 13:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00 |
Windsor and Maidenhead
Tidy up garden for Ms M (wk2)
Ms M lives with Asthma, sometimes it is difficult to go for a walk so she likes to spend time in the garden
1-2 GoodGymers needed • Mrs B of SL6 is available:
| Wed 3rd December | 12:00-14:00 |
| Thu 4th December | 12:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 12:00-14:00 |
| Sun 7th December | 12:00-14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Tue 2nd December | 15:00 |
| Wed 3rd December | 15:00 |
| Thu 4th December | 13:00-15:00 |
| Fri 5th December | 13:00-15:00 |
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Camden
Deliver groceries for Mr T
A big impact
1 GoodGymers needed • Mr T of WC1E is available:
| Fri 5th December | 14:00-19:00 |
| Sat 6th December | 14:00-19:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 4th December | 14:00-18:00 |
| Fri 5th December | 14:00-18:00 |
| Sat 6th December | 14:00-17:00 |
| Sun 7th December | 14:00-17:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 1st December | 15:00-16:00 |
| Tue 2nd December | 15:00-16:00 |
| Wed 3rd December | 15:00-16:00 |
| Thu 4th December | 15:00-16:00 |
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 15:00-16:00 |
| Sun 7th December | 15:00-16:00 |
| Mon 8th December | 14:00-16:00 |
| Tue 9th December | 14:00 |
Sunday 7, December 2025
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 10:00-16:00 |
| Sun 7th December | 10:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
