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Sunday
Lambeth
Weeding for Mr R (wk1)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Mon 4th May | 11:00 13:00 15:00 |
| Tue 5th May | 11:00 13:00 15:00 |
| Wed 6th May | 11:00 13:00 15:00 |
| Sat 9th May | 11:00 13:00 |
| Sun 10th May | 11:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-14:00 |
| Tue 5th May | 13:00-14:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 |
| Sat 9th May | 11:00 13:00 |
| Sun 10th May | 11:00-12:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk2)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 14:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk1)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Sat 2nd May | 11:00-17:00 |
| Sun 3rd May | 11:00-17:00 |
| Sat 9th May | 11:00-12:00 |
| Sun 10th May | 11:00-12:00 |
Islington
Bed frame repair for Mr H (wk3)
Mr H has been sleeping on his sofa for several months due to the damage. This repair would allow him to sleep in his bed again.
2 GoodGymers needed • Mr H of N1 is available:
| Sat 2nd May | 11:00 13:00 15:00 |
| Sun 3rd May | 11:00-14:00 16:00 |
| Thu 7th May | 13:00-14:00 |
| Fri 8th May | 13:00 15:00 |
| Sat 9th May | 12:00 14:00 16:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 13:00 |
| Sun 10th May | 12:00 14:00-16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 2nd May | 10:00 12:00-14:00 |
| Sun 3rd May | 11:00 13:00-15:00 |
| Tue 5th May | 12:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 11:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-13:00 |
Southwark
General garden tidying for Mr S
Mr S will be able to enjoy sitting in his garden to make the most of the sunshine.
1-2 GoodGymers needed • Mr S of SE5 is available:
| Sat 2nd May | 11:00-17:00 |
| Sun 3rd May | 11:00-17:00 |
| Mon 4th May | 17:00-18:00 |
| Tue 5th May | 17:00-18:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 2nd May | 11:00-16:00 |
| Sun 3rd May | 11:00-15:00 |
| Fri 8th May | 11:00 13:00-14:00 |
| Sat 9th May | 11:00-14:00 |
Hounslow
Mowing the lawn for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 2nd May | 10:00 12:00-13:00 15:00 |
| Sun 3rd May | 11:00-12:00 14:00-15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00 14:00 |
| Fri 8th May | 12:00-14:00 |
| Sat 9th May | 12:00-13:00 |
| Sun 10th May | 12:00 |
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 2nd May | 11:00-12:00 14:00-15:00 |
| Sun 3rd May | 11:00 13:00 15:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 14:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00 13:00-14:00 |
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
| Mon 4th May | 17:00 |
| Tue 5th May | 17:00 |
| Wed 6th May | 15:00-19:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 1st May | 12:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 11:00-15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk1)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Sun 3rd May | 11:00-15:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00-15:00 |
Portsmouth
Help to attach shed roof and build two sheds for Mr D (wk1)
Mr D can clear his home and store things in he sheds.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Sun 3rd May | 11:00-14:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 10:00-14:00 |
Islington
Mowing Mr F's lawn (wk2)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Fri 1st May | 16:00-17:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Mon 4th May | 13:00 17:00 |
| Tue 5th May | 13:00 17:00 |
| Wed 6th May | 13:00 17:00 |
Lewisham
Organising Art Work for Ms S (wk3)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
1-2 GoodGymers needed • Ms S of SE3 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 12:00-15:00 |
| Sun 3rd May | 12:00-15:00 |
| Mon 4th May | 12:00-14:00 |
| Tue 5th May | 12:00-14:00 |
| Wed 6th May | 12:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 2nd May | 12:00-14:00 |
| Sun 3rd May | 12:00-15:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 13:00 |
| Thu 7th May | 12:00-13:00 |
| Fri 8th May | 12:00-13:00 |
| Sat 9th May | 12:00-13:00 15:00 |
| Sun 10th May | 12:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 12:00-13:00 15:00 |
| Mon 4th May | 12:00-13:00 |
| Tue 5th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00 14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 12:00-14:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk2)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Thu 7th May | 11:00-15:00 |
| Sat 9th May | 11:00-13:00 |
Lewisham
Wedding Trimming for Mr C (wk1)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
| Mon 4th May | 12:00-14:00 |
| Wed 6th May | 12:00-13:00 |
| Thu 7th May | 12:00-13:00 15:00 |
Barnet
Sofa removal outdoors for Mrs R (wk1)
Create space, for safe movement. She is unable to do this by herself or recieve support from elsewhere
2 GoodGymers needed • Mrs R of EN5 is available:
| Sun 3rd May | 12:00-17:00 |
| Mon 4th May | 13:00-17:00 |
| Tue 5th May | 13:00-17:00 |
| Wed 6th May | 14:00-15:00 |
Lewisham
Put in a new toilet seat for Ms C (wk2)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Fri 1st May | 17:00-19:00 |
| Sat 2nd May | 11:00-15:00 |
| Sun 3rd May | 13:00-15:00 |
| Mon 4th May | 13:00 18:00-19:00 |
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
Camden
Please help Mrs S with some light gardening (wk2)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 2nd May | 13:00-16:00 |
| Sun 3rd May | 13:00-16:00 |
| Fri 8th May | 13:00-14:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Derby
Light gardening needed for Miss W (wk3)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Sat 2nd May | 12:00 14:00-16:00 |
| Sun 3rd May | 13:00-16:00 |
| Wed 6th May | 14:00 |
| Thu 7th May | 13:00 |
| Fri 8th May | 12:00-15:00 |
| Sat 9th May | 12:00-14:00 |
| Sun 10th May | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
