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Thursday
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 15:00-16:00 |
| Fri 24th May | 11:00-12:00 15:00-16:00 |
| Sat 25th May | 11:00-12:00 15:00-16:00 |
| Sun 26th May | 11:00-12:00 15:00-16:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 20th May | 12:00-16:00 |
| Tue 21st May | 12:00 14:00 16:00 |
| Wed 22nd May | 12:00-14:00 16:00 |
| Thu 23rd May | 12:00 14:00 16:00 |
| Fri 24th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 20th May | 12:00-13:00 |
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Hounslow
Cutting back and weeding an overgrown garden for Mrs F (fleximission) (Wk1)
She will be able to enjoy the garden when the weather is nice
1-2 GoodGymers needed • Mrs F of TW14 is available:
| Sat 18th May | 10:00-15:00 |
| Sun 19th May | 11:00-12:00 14:00-15:00 |
| Wed 22nd May | 12:00-15:00 |
| Thu 23rd May | 12:00-15:00 |
Windsor and Maidenhead
Social visit for Ms B who is happy to talk about anything!
She will feel less lonely and less anxious and may be able to go out on her patio.
1-2 GoodGymers needed • Ms B of SL4 is available:
| Thu 23rd May | 12:00-14:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 11:00-15:00 |
| Sun 26th May | 11:00-15:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
| Wed 22nd May | 12:00-14:00 |
| Thu 23rd May | 12:00-14:00 |
| Fri 24th May | 12:00-15:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Lewisham
Garden weed and clear for Ms D
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sun 19th May | 09:00-17:00 |
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sun 26th May | 13:00 |
Windsor and Maidenhead
Life affirming chats with warm Mrs S maybe in her garden
Give Mrs S human connection that she is craving.
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 18th May | 12:00-14:00 |
| Sun 19th May | 12:00-14:00 |
| Mon 20th May | 12:00-14:00 |
| Tue 21st May | 12:00-14:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
Lewisham
Hedge Trimming and weeding for Mr J (flexi mission) (Wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 21st May | 12:00-17:00 |
| Wed 22nd May | 12:00-17:00 |
| Thu 23rd May | 12:00-17:00 |
Portsmouth
Social Chat with Mrs M who has a small dog and loves Cornwall
Mrs M would feel less isolated and lonely. She would like someone to talk to.
1-2 GoodGymers needed • Mrs M of PO2 is available:
| Mon 20th May | 13:00-16:00 |
| Tue 21st May | 10:00-14:00 |
| Wed 22nd May | 11:00-16:00 |
| Thu 23rd May | 12:00 16:00 |
| Fri 24th May | 13:00 |
Camden
Moving boxes and books for Ms L (flexi mission) (Wk1)
Ms L will then be able to sort through her belongings so that some can be rehomed.
1-2 GoodGymers needed • Ms L of WC2H is available:
| Mon 20th May | 12:00-13:00 |
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*)(wk1)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 22nd May | 12:00-14:00 18:00 |
| Thu 23rd May | 12:00-14:00 18:00 |
| Fri 24th May | 12:00-14:00 18:00 |
| Sat 25th May | 11:00-15:00 18:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sun 19th May | 12:00-16:00 |
| Wed 22nd May | 13:00-19:00 |
| Thu 23rd May | 13:00-16:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Mon 20th May | 13:00-14:00 |
| Tue 21st May | 13:00-14:00 |
| Wed 22nd May | 13:00-14:00 |
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 13:00-15:00 |
| Sat 25th May | 14:00-16:00 |
| Sun 26th May | 14:00-16:00 |
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer
Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.
1-2 GoodGymers needed • Mr R of BR1 is available:
| Wed 22nd May | 17:00-18:00 |
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 12:00-16:00 |
| Sat 25th May | 10:00-13:00 |
| Sun 26th May | 10:00-13:00 |
Portsmouth
Social visit for Mr P who has a pet dog and enjoys reading
It will reduce isolation in the absence of family and between carers visit.
1-2 GoodGymers needed • Mr P of PO3 is available:
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 13:00-15:00 |
| Sat 25th May | 13:00-15:00 |
| Sun 26th May | 13:00-15:00 |
| Mon 27th May | 13:00-15:00 |
| Tue 28th May | 13:00-15:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Wed 22nd May | 18:00 |
| Thu 23rd May | 13:00-14:00 |
| Sat 25th May | 11:00-12:00 |
| Sun 26th May | 11:00-12:00 |
| Mon 27th May | 11:00 13:00-16:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 20th May | 13:00-14:00 |
| Tue 21st May | 13:00-14:00 |
| Wed 22nd May | 13:00-14:00 |
| Thu 23rd May | 13:00-14:00 |
| Fri 24th May | 13:00-14:00 |
Southwark
Trim grass with lawn mower for Mr B (WK2) (flexi mission)
Means Mr B will be able to sit in the garden for the summer months
1-2 GoodGymers needed • Mr B of SE5 is available:
| Mon 20th May | 13:00-14:00 18:00-19:00 |
| Tue 21st May | 13:00-14:00 18:00-19:00 |
| Wed 22nd May | 13:00-14:00 18:00-19:00 |
| Thu 23rd May | 13:00-14:00 18:00-19:00 |
| Fri 24th May | 13:00-14:00 |
Lewisham
Helping Ms A work through instructions for her new wheelchair(Wk2)
Be able to use her wheelchair
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
| Tue 21st May | 10:00-11:00 |
| Wed 22nd May | 10:00-14:00 |
| Thu 23rd May | 13:00-14:00 |
York
Social Visit with Mrs J who enjoys music
A befriender will stop Mrs J feeling isolated
1-2 GoodGymers needed • Mrs J of YO23 is available:
| Mon 20th May | 13:00-16:00 |
| Tue 21st May | 13:00-16:00 |
| Thu 23rd May | 13:00-16:00 |
| Fri 24th May | 13:00-16:00 |
| Sat 25th May | 13:00 |
| Sun 26th May | 14:00 |
Southwark
Sorting and recycling paperwork for Mrs P (flexi mission) (Wk1)
Mrs P has had a very stressful time caring for her sister and would really appreciate someone to help her as she feels she just can't manage the burden of so much paperwork to sort, file away and throw out.
1-2 GoodGymers needed • Mrs P of SE15 is available:
| Mon 20th May | 13:00-16:00 |
| Tue 21st May | 13:00-16:00 |
| Wed 22nd May | 13:00-17:00 |
| Thu 23rd May | 13:00-17:00 |
Hackney
Help Ms Z with organising letters (wk1)
For Ms Z having all hospital appointment letters and information about bills etc in an organised folder would be helpful.
2 GoodGymers needed • Ms Z of N16 is available:
| Wed 22nd May | 13:00-17:00 |
| Thu 23rd May | 13:00-17:00 |
| Fri 24th May | 13:00-17:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 20th May | 14:00-15:00 |
| Tue 21st May | 14:00-15:00 |
| Wed 22nd May | 13:00-15:00 |
| Thu 23rd May | 14:00-15:00 |
| Fri 24th May | 13:00-15:00 |
| Sat 25th May | 13:00-15:00 |
| Sun 26th May | 13:00-15:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 21st May | 14:00-16:00 |
| Wed 22nd May | 14:00-16:00 |
| Thu 23rd May | 14:00-16:00 |
| Fri 24th May | 14:00-16:00 |
| Sat 25th May | 14:00-16:00 |
| Sun 26th May | 14:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
