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Thursday
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk2)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Sat 4th May | 10:00-14:00 |
| Wed 8th May | 12:00-17:00 |
| Thu 9th May | 10:00-16:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Sat 4th May | 10:00-16:00 |
| Wed 8th May | 12:00-16:00 |
| Thu 9th May | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Sat 4th May | 10:00-15:00 |
| Wed 8th May | 12:00-15:00 |
| Thu 9th May | 10:00-15:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 10:00-15:00 |
| Thu 9th May | 10:00-15:00 |
| Fri 10th May | 10:00-12:00 |
Southwark
Garden tidying for Ms B (flexible) (wk1)
Ms B would feel much happier about the look of her garden, tidier and easier to use.
1-2 GoodGymers needed • Ms B of SE22 is available:
| Tue 7th May | 13:00 |
| Wed 8th May | 10:00-13:00 |
| Thu 9th May | 10:00-13:00 |
| Fri 10th May | 10:00-13:00 |
| Sat 11th May | 10:00-13:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Sat 4th May | 10:00-15:00 |
| Wed 8th May | 12:00-15:00 |
| Thu 9th May | 10:00-15:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk2)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 8th May | 10:00-12:00 |
| Thu 9th May | 10:00-12:00 |
| Fri 10th May | 10:00-12:00 |
| Sat 11th May | 10:00-12:00 |
| Sun 12th May | 10:00-12:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 7th May | 14:00-15:00 |
| Wed 8th May | 10:00-12:00 14:00-15:00 |
| Thu 9th May | 10:00-12:00 14:00-15:00 |
| Fri 10th May | 10:00-12:00 14:00-15:00 |
Birmingham
Trim large plants for Mr M (wk2)
Easier access to garden and it will improve the appearance.
1-2 GoodGymers needed • Mr M of B8 is available:
| Thu 9th May | 10:00-19:00 |
| Fri 10th May | 11:00-16:00 |
Camden
Tidy up a bureau/cabinet for Mr M (flexi mission) (wk1)
He would like to be able to use his desk again
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
| Thu 9th May | 10:00-13:00 |
Portsmouth
Companionship visits for Mrs S who's very sociable lady
Mrs S will be less lonely and will be less reliant on her Daughter for companionship and support which should relieve some carers stress.
1-2 GoodGymers needed • Mrs S of PO4 is available:
| Tue 7th May | 11:00-15:00 |
| Wed 8th May | 10:00-15:00 |
| Thu 9th May | 10:00-15:00 |
Ealing
Mowing the lawn and planting flowers for Miss M
Miss M would like to sit out in the garden to avoid being stuck inside her flat daily as the weather is getting better.
1-2 GoodGymers needed • Miss M of UB2 is available:
| Thu 9th May | 10:00-12:00 14:00-16:00 |
| Sat 11th May | 10:00-12:00 14:00-16:00 |
| Tue 14th May | 11:00-15:00 |
Bournemouth
Take down living room shelves for Miss Y (flexi mission) (wk1)
She is in the process of fully settling in to her new home and due to her health is unable to perform these tasks herself to help her feel at home.
1-2 GoodGymers needed • Miss Y of BH11 is available:
| Wed 8th May | 10:00-16:00 |
| Thu 9th May | 10:00-16:00 |
| Fri 10th May | 10:00-13:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 6th May | 14:00-17:00 |
| Wed 8th May | 11:00-17:00 |
| Thu 9th May | 11:00-17:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Liverpool
Mowing and Weeding for Mrs J (WK3) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Tue 7th May | 11:00-15:00 |
| Wed 8th May | 11:00-16:00 |
| Thu 9th May | 11:00-16:00 |
Windsor and Maidenhead
Social Visit for well travelled Mrs M who loves music and her grandchildren
Breaking up the week with some social interaction would really help Mrs M to feel more connected and uplifted as life currently seems hard being housebound due to her lack of sight
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 9th May | 11:00-14:00 |
| Fri 10th May | 11:00-14:00 |
| Mon 13th May | 11:00-14:00 |
| Tue 14th May | 11:00 13:00-14:00 |
| Wed 15th May | 11:00 13:00-14:00 |
Wandsworth
Bramble Bagging For Mrs G (flexible timings*) (Wk1)
It will be good for her wellbeing during summertime. She lives alone and is unable to do this herself.
1-2 GoodGymers needed • Mrs G of SW12 is available:
| Thu 9th May | 11:00-13:00 |
| Fri 10th May | 11:00-14:00 |
| Sat 11th May | 12:00-13:00 |
Bristol
Help to clear garden for Ms S (Wk1) (flexi-mission)
Ms S will be able to access and her use her garden again.
1-4 GoodGymers needed • Ms S of BS5 is available:
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
| Thu 9th May | 11:00-13:00 |
| Fri 10th May | 11:00-13:00 |
Hammersmith and Fulham
Branch cutting and weeding for overgrown garden plot for Ms P (flexi mission) (wk1)
It will help alleviate anxiety and worry about state of garden. Ms P looks forward to using it again and pottering when she can't get out much.
1-2 GoodGymers needed • Ms P of W6 is available:
| Thu 9th May | 11:00-16:00 |
| Fri 10th May | 11:00-16:00 |
| Sat 11th May | 11:00-16:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 6th May | 11:00 13:00 15:00 |
| Tue 7th May | 11:00 13:00 15:00 |
| Thu 9th May | 11:00 13:00 15:00 |
| Fri 10th May | 11:00 13:00 15:00 |
| Sat 11th May | 11:00 13:00 15:00 |
| Sun 12th May | 11:00 13:00 15:00 |
Westminster
Help to tidy up the patio and a few pots for Ms A. (flexible)(wk1)
Ms. A is housebound and the only enjoyment is to sit in her patio watching her plants. She would like to tidy up but due to her health she can't do it.
1-2 GoodGymers needed • Ms A of SW1V is available:
| Sat 4th May | 11:00-14:00 |
| Sun 5th May | 11:00-14:00 |
| Thu 9th May | 11:00-15:00 |
| Fri 10th May | 11:00-15:00 |
Ealing
Foodbank delivery Mr N
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mr N of UB1 is available:
| Sat 4th May | 10:00-11:00 |
| Thu 9th May | 11:00-12:00 |
| Sat 11th May | 10:00-11:00 |
Wandsworth
Clearing leaves in yard for Mrs A (flexi mission) (wk1)
Mrs A and her husband would be able to safely access their yard without the hazard of slipping on the leaves.
1-2 GoodGymers needed • Mrs A of SW19 is available:
| Wed 8th May | 11:00-18:00 |
| Thu 9th May | 11:00-18:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 8th May | 12:00-14:00 |
| Thu 9th May | 12:00-15:00 |
| Fri 10th May | 12:00-13:00 |
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
