GoodGym January Challenge: Good Ping Pong-ing 🏓

The GoodGym January Challenge is back! From the 1st to the 31st of January, across the country, we are going to walk, run and cycle to complete as many good deeds as we can.

ARE YOU READY?

Even if you don't feel like so, COME and JOIN US!

All are welcome at GoodGym for some community fun together!

Theresa, BTTC's women sessions' coach, will open the doors to the club

We will help to tidy up Brighton Table Tennis Club's community venue, and the Fitzherbert Community Hub courtyard 🏓🥗🌷

Get ready for some ping-pong action, led by women championing the use of the bat 🏓

Meet at 18:15 at our meeting point in Brighton at the Victoria Statue (Victoria Gardens, 1 Marlborough Pl, Brighton, BN1 1UB) if you'd like to run or walk together :) We usually leave no later than 18:30

If late, join us at the task at the Fitzherbert Community Hub, in 2 Bristol Rd, Kemptown, BN2 1AP

GoodGym Brighton is gamed for the January Challenge!

Welcome Challenger!

And, don't forget to log on all your good deeds on your GoodGym profile and your run-kms on your Strava profile/club GoodGym to participate in the January Challenge.

Have you got Strava connected?

I often get asked about how to connect your Strava account to your GoodGym profile. Well, here is a nice handy guide to show you exactly what to do. Make sure you get yours set up before the January Challenge.

Are you on a mission to do a 5K parkrun or even a marathon during 2024?

Mine is just to keep up with running together with my GoodGym mates :-). Here are some tips on how to move from the Couch to 5Kto gradually work up towards running 5km in just 9 weeks

Happy GoodGym-ing! stefania@goodgym.org