Brighton goodgymers walked, jogged and cycled to Manor Paddock to meet with task owner Luc who quickly put us to work.

As always, Luc was prepared for our help and had numerous seperate garden jobs already set up with kneeers, tools, gloves and bags.

We got to work pulling up weeds that were taking over the flower beds, as well as raking up cut grass and cutting back plants in various stages of wildness. The difference that many hands made in a short time was unbelieveable and all jobs were completed.

Luc, as always, was very grateful to have our help as they normally tend the garden alone and it becomes overwhelming very quickly.

As a bonus we also managed to dodge the promised rain, despite the ominous sounding thunder that was our evenings musical accompaniment!

A gaggle of goodgymmers ran and cycled all the way up to Waterhall to help Brighton Food Partnership (BFP) keep the clubhouse in good order. BFP have a lease on the clubhouse and rent it out for private parties, events and weddings to raise much needed funds for their efforts to use food to bring people in the community together. Rachel had heard that an Adder* had recently bitten a dog nearby so we were on high alert!

On the hottest May day ever recorded in the UK, we were greeted by Rob with delicious cold drinks and given an overview of the tasks. We split into two groups, one to clean the huge windows looking out over the South Downs and the other to weed the pathway from the carpark to the clubhouse to make it wheelchair accessible. Luckily the temperature had cooled slightly and it was very pleasant in the shade. Rob provided a huge array of tools to help us on our way.

It was tough conditions to work in but we made sterling progress in clearing the path and sheening up the window. Job done we ran, cycled and bussed back home to try and somehow stay cool.

*Adders can grow upto 80cm and are the UK's only poisonous snake species (1). They are heavily protected and bites are unlikely to be a problem for humans - the last recorded death was a 5 year old boy in 1975 (2).

(1) https://www.woodlandtrust.org.uk/trees-woods-and-wildlife/animals/reptiles-and-amphibians/adder/

(2) https://www.surrey-arg.org.uk/SARG/07000-Publications/Guides/Langham%20-%20Fatalities%20attributed%20to%20adder%20bite%20in%20Britain%20.pdf