FITNESS SESSION: Pilates in the Park
Kickstart September motivation with tonight's dedicated fitness session.
Location
Meath Gardens1 Smart St
London
E2 0SN
Date and time
19:00 - 20:00With Monday a Bank Holiday, we're going to take this opportunity to enjoy a mid-week, dedicated fitness session...
Whether you're looking to work on balance and flexiblity, or just taking it easy before Sunday's Big Half event, tonight's the night to come and enjoy 60 minutes of sociable fitness.
What we will be doing
We'll meet inside Meath Gardens, behind the Meath Gardens Children and Family Centre at 7pm.
We'll start with a warm-up, move on to some strength and conditioning exercises, before finishing with Pilates Matwork, and some thorough stretching.
What you need to know
PLEASE BRING YOUR OWN MAT (OR SOMETHING TO LIE ON!).
The session will go ahead, regardless of the weather. (Bring some layers; session content will be adapted if it rains).
The session will include different fitness components, accommodating all abilities. All exercises can be modified.
Any questions about this session, get in touch with Area Activator Laura, at laura@goodgym.org
.
Who's going
Discussion
Location
Meath Gardens1 Smart St
London
E2 0SN
Date and time
19:00 - 20:00
Meath Gardens
1 Smart St
London
E2 0SN
Led by Laura Williams
Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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