FITMAS Advent Calendar 2022 - ready, steady, go!!!!
a six pack
Location
Wanstead House Community Association21 The Green
London
E11 2NT
Date and time
22:00 - 08:00Folks, we are one month away from a better, shinier, fitter year - I can feel it!!!
Let's not let those mince pies get to our waistlines (oops, too late for me.... :)) and arrive to the Christmas Table (or any other table) knowing we did something active every day!!! drum roll ----- Redbridge Fitmas Advent Calendar is back for the 3rd year running for all to join!!!
How it works: Each day represents a number of minutes for you to do that day's activity - you can do it first thing in the morning, last at night or whenever you can fit it in. You will receive a week's 'gifts' on Sunday and the day before in the last couple of days!!!
Entry non-fee Submit a weekly (or daily!) video (slow or fast mo) or a selfie or anything else to show your progress and keep you accountable. Or nothing at all, it's your choice but we appreciate a fun photo;)
If you're joining after 1st December, no sweat - just do previous exercises first to catch-up! OK, actually that's a lot of sweat:)
Daily email reminders and updates on whatsapp group and Twitter)
READY, STEADY, GO!!!
Who's going
Discussion
Location
Wanstead House Community Association21 The Green
London
E11 2NT
Date and time
22:00 - 08:00
Wanstead House Community Association
21 The Green
London
E11 2NT
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Wanstead House Community Association, and Wanstead House Community Association and GoodGym will not be held liable for any losses or damages.
Led by Julia (Redbridge/Waltham Forest)
GoodGym Area Activator for Redbridge and Waltham Forest. Slow and steady runner, nature lover and community believer:)
What to look out for
Covid Test and Trace
To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.
The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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