I love the concept of getting physically and mentally fit whilst combining it with helping others. I run most days.
Meet outside the Rowing club at 10.45 for a short social run / walk around the pier.
Please bring gloves and I will bring the litter pickers and bags.

I ♥️GoodGym
Davina McCall, TV Presenter
GoodGym is a wonderful initiative
Professor Lord Richard Layard 
The council often need supporting voluntary groups within the area
See moreMake sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact your area activator JULIA GLEESON by email at julia@goodgym.org.
Options are available to run between 1km and 4km in total.
Remember that we will be running or walking to and from the task, so you'll only be running or walking for half this distance in one go.
GoodGym is a community of people that get fit by doing good. We run, walk and cycle to do practical tasks for community organisations and isolated older people.