Richard

Richard

Barnet

My motto is: Health is Wealth!


383

Good Deeds

Workouts
444
Cheers given
2666
Cheers received
2449

Verified member
Run leader
Doing good since March 2019

Not done a mission this month

2 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

4 Month Streak



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Richard's next session

Barnet

Anytime Single or paired Plogging Litter picking walking or running.
🗓Tomorrow 5:00pm

📍Not Known ???

Get Fit and feel good

+8
Paul B
Harvey Gallagher
Paul Salman
13 GoodGymers are going
Latest activity
Richard
Richard signed up to a group run.

Tue 25th Aug at 6:45pm

Helping Shepherds Hill Gardens in Highgate

Assist volunteers with maintaining a lovely green space for public enjoyment

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Richard
Richard signed up to a group run.

Tue 11th Aug at 6:45pm

Richard
Richard signed up to a group run.

Tue 4th Aug at 6:45pm

Richard
Richard signed up to a community mission.

Fri 31st Jul at 5:00pm

Richard
Richard went on a group run

Tue 28th Jul at 6:45pm

Water we doing at Goodgym!?

Barnet Report written by Paul Salman

The plan was simple: help the Phoenix Cinema by delivering some promotional leaflets. Then came the call… could we help water the planters at Lyttelton Playing Fields instead?

As GoodGym helped with the planting over the last couple of years, there was only one answer: yes!

With temperatures still around 29°C, we warmed up at the Phoenix, delivered leaflets en route to support our fantastic local cinema, then jogged on to Lyttelton. Thanks to the hosepipe ban, around 15 planters had to be watered the old-fashioned way—with buckets and teamwork.

Of course, not all the water reached the plants… there were a few well-aimed splashes too! It was a great reminder that even serious challenges can bring people together with a smile.

As our climate changes, we’ll need more of this—communities helping communities. That’s what GoodGym does best: getting fit, having fun and making a real difference together.

also

🎉 Save the Date – GoodGym Barnet is 10! 🎉

This August we’re celebrating 10 years of GoodGym Barnet – and we’d love you to join us.

Whether you’ve run, walked, volunteered, hosted us, or worked alongside us to make Barnet a better place, you’ve been part of our story. Over the last decade we’ve helped dozens of local organisations and met some incredible people. We simply couldn’t have done it without you.

Join us on Tuesday 18th August at Long Lane Pasture, the very place where GoodGym Barnet began 10 years ago. We’ll lend a hand with a short volunteering task, then celebrate with food, birthday cake and plenty of time to catch up. Event details & sign-up https://www.goodgym.org/happenings/10-year-anniversary-gardening-at-long-lane-pasture-nature-reserve

If you’re still a GoodGym member, please sign up via the link. If not, just reply to let me know you’d like to come so we have an idea of numbers.

It would be wonderful to celebrate with as many old and new friends as possible. We hope to see you there!

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Harvey Gallagher
Richard
Richard signed up to a group run.

Tue 28th Jul at 6:45pm

helping a charity Cinema (Phoenix)

Help preserve a historic centre for the community

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Richard
Richard went on a community mission

Fri 24th Jul at 5:45pm

Speckled now Spotted

Barnet Report written by Beattie

15 minutes wondering round the garden revealed 1 butterfly. Fewer than I've seen on other occasions, but perhaps started a little late in the day. Sammy (my dog) clearly thought I'd gone crazy, and was much relieved when I stopped staring at the undergrowth and recorded my grand total. A quick and easy thing to do - I've now added the app, so will probably count butterflies again!

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Jacqui
Harvey Gallagher

Hide comments (4)
Paul Salman

Sun 26th Jul at 7:25am

Hey, thanks to everyone who took part in this.. want to leave comments about how it went, please do it here..

Ealing runner

Mon 27th Jul at 9:18am

Hi Paul , I would like to add my pictures. Where should I send them?

Paul Salman

Mon 27th Jul at 10:42am

If you have any pictures, you can send them to Pauls@goodgym.org

Ealing runner

Mon 27th Jul at 3:06pm

I just sent you some pictures

Richard
Richard signed up to a community mission.

Fri 24th Jul at 5:45pm

Butterfly count citizen science any time

Important scientific data indicating environmental conditions

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Richard
Richard signed up to a community mission.

Sun 9th Aug at 10:45am

Richard
Richard went on a group run

Tue 14th Jul at 6:45pm

Icon believe how much Goodgymmers get done!

Barnet Report written by George Ttoouli (he/him)

We had a great turn out for our return to the Finchley Charities' community plot at the Fuel Land Allotments. Ten Goodgymmers gathered, half at the Phoenix for the warm up run and half at the allotment gates for the task. We were met by the lovely plot coordinators Brigid and Les, as well as Carmel from the Finchley Charities. (A brief shout out to www.goodgym.org/v3/profile/sheela-guttula, who couldn't make it due to an injury - get well soon!)

With many hands, we made light work of the tasks: carrying logs from the back of the plot to the front to extend the palisade, weeding bindweed, horseradish and oak seedlings and watering the vegetables. We also admired the wonderfully weird icon of Jesus the group found by chance painted on an old slab resting by the shed, as well as a lovely tiger moth spotted on a fence near the plot.

It was great to see Jamie out again for his third session - hoping work commitments will allow for lots of future sessions. And thank you to Richard for suggesting the pizza and popcorn social afterwards for some of us.

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Harvey Gallagher

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