Mark

Mark


5

Good Deeds

Workouts
5
Cheers given
0
Cheers received
36

Member
Doing good since May 2026

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak



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Greenwich

Gardening at Hervey Road Sports Field
🗓Wednesday 6:45pm

📍Charlton House, Charlton, SE7 8RE

Get fit and do good in Greenwich

Iyabo Taiwo
Mark
Sarah Hornsey
Julian Osman
6 GoodGymers are going
Latest activity
Mark
Mark signed up to a group run.

Wed 8th Jul at 6:45pm

Ivar Toft
Mark
Mark cheered by other people 25 times. 😎

Wednesday 17th June

Applause

Applause

Mark cheered by other people 25 times.

Mark is part of a crowd that's making a huge noise. Mark has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Julian Osman
Rachel Henry
Ivar Toft
Mark
Mark completed 5 good deeds with GoodGym. 🥇

Wednesday 17th June

High 5

High 5

Mark completed 5 good deeds with GoodGym.

Mark is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Julian Osman
Rachel Henry
Ivar Toft
Mark
Mark went on a group run

Wed 17th Jun at 6:45pm

Don't believe everything you weed!

Greenwich Report written by Rachel Henry

It was a beautiful sunny evening last night, perfect for a GoodGym Greenwich foray around Charlton. We started warming up with the question:

What would be the first thing you did if you won the lottery?

Answers ranged from paying off family mortgages, taking a month away to consider what to do with the rest of life, buying one of those massive houses on Crooms Hill and giving 90% of it away. Some of the group ran a loop of Charlton and Hornfair Park and some walked directly to Charlton Manor Primary School where Michael was waiting with brushes, forks and paint. The task for the evening was finishing off painting the fences and a rather lovely trellis bench and weeding around the nursery play area. 40minutes later there was a fresh coat of paint everywhere, including a splatter which christened Mark's nice new GoodGym tee (we knew it wouldn't take long!) and one of the borders clear of weeds. Amazing what can be achieved in a short space of time - many hands make light work indeed.

We then headed to the playground for a short fitness session to top off the evening.

Thank you all - until next time!

Coming up

Sunday: Gardening at Oxleas Woods

Next Wednesday: Woodland maintenance at the Memorial Hospital

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Julian Osman
Rachel Henry
Ivar Toft
Mark
Mark signed up to a group run.

Wed 17th Jun at 6:45pm

Ivar Toft
Rachel Henry
Mark
Mark went on a group run

Wed 10th Jun at 6:45pm

I'm Aboat to Lose Control and I Think I Like It

Greenwich Report written by Rachel Henry

What a fun filled, mud filled, pun filled Wednesday evening we had this week! *Stay tuned for as many oarsome boat/ sailor puns as we could come up with in this report.

For those of us who met for the run from Charlton House, this week's icebreaker was deceptively thought provoking:

"If you could relive one moment in your life, what would it be?"

What I failed to anticipate was the immediate descent into philosophy:

What actually counts as a 'moment'? Are you reliving it, or changing it? Which self gets to choose? Your current self or your younger self? 🙄

After several minutes adrift in a sea of existential pondering, I found myself pleading, "No more questions!"

To be fair, that's something I say at least five times a day to my son, Arthur. Poor boy. But hey, someone has to stamp the curiosity out of children, right?

Responses ranged from the birth of children, to choosing that dream career that our pesky parents forbade, to extra cheesy points for Sarah for picking the moment she came along to a GoodGym session! 🧀🥳

Anyway, before we drift too far off course...

A huge welcome to Rhena and Candida on your first Good Deeds with us! And an extra shout-out to Rhena for completing her first run. We hope you're both hooked and don't immediately jump ship!

Our task for the evening was at the lovely community garden at the Prince Philip Maritime Collections Centre, where our much-loved rowing boat had finally reached the end of its voyage. And so, with a heavy heart it was time to break up the old and make way for a younger model.

The steps were as follows:

1) Remove all the soil from the old boat

2) Smash it up with shovels (One member of the group might have enjoyed smashing the boat up a little bit too much...he certainly made his Mark.)

3) Break up the wood to wheelbarrow to the bins

4) Debate exactly how on earth we were going to get the new, bigger boat into position (this took a while)

5) Shovel out more soil and grass

6) Tow Tow Tow the boat into position and attempt to secure it with blocks of wood

At times our plans felt a little rudderless, but somehow we kept things afloat and while we may need to come back to fully anchor the boat in place, that was a job well done in the pelting rain - hardened sailors that we are!

After that, it was time to run, walk, or otherwise navigate our way home.

Thanks everyone for another oar-some evening!

Coming up This weekend we have:

Parkrun volunteering

Helping at the Family Fun Day in Hornfair Park

Clean up Charlton

Leafleting for Prince Philip's Community Day

GoodGym Picnic!

Until next time, lovely people!

Rachel

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Julian Osman
Rachel Henry
Ivar Toft

Hide comments (5)
Cecilia D🍀

Thu 11th Jun at 2:01pm

I love the report Rachel. 👋🏼😍

Aman

Thu 11th Jun at 2:27pm

Great report..O captain my captain! 🫡

Rachel Henry

Thu 11th Jun at 2:43pm

😆🫡

JC

Thu 11th Jun at 2:53pm

We were all oar listen to you Cap

Hope Ashu Ayem

Thu 11th Jun at 3:47pm

Great activity. I got to shovel 🪏 dirt again after a very long time 😂

Mark
Mark signed up to a group run.

Wed 10th Jun at 6:45pm

Ivar Toft
Mark
Mark went on a group run

Wed 3rd Jun at 6:45pm

Sort Your Shirt Out, Mate

Greenwich Report written by Rachel Henry

Last night, 10 of us met at Charlton House for the run, with a few heading straight to Thomas Tallis School ready to get stuck into the task.

Our icebreaker was: What's one thing you can cook or bake really well? Judging by the answers, next week's picnic is shaping up to be a feast 😋

When we arrived, Kim welcomed us and led us to a collection of second-hand school uniforms that needed sorting. Our mission was to size everything up, organise the good-quality items into the correct categories, and separate out anything that wasn't quite cut from the right cloth.

We got straight to work and, in just half an hour, had made short work of the mountain of shirts, jumpers and PE kit. It was a refreshingly low-sweat task, but we were kept busy, dotting the i's, folding the tees, and making sure everything was neatly stacked and ready for its next owner.

With the crates sorted and tucked back into storage, it was time for a quick run back, a stretch, and then we buttoned up another successful Wednesday evening.

After all, when you've got 10 GoodGymers working together, it's easy to make shirt work of sizing 'em up.

Congratulations to Mark on earning your nice shiny red Tshirt! You're already part of the furniture 🤗

**All credit to Aman and Ivar for the puns (well, the best ones anyway!)

Coming up

This weekend in addition to the Parkruns we've got:

Next Wednesday we're back at the Prince Philip Collections Centre

Until next time!

Rachel 👋😁

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Rachel Henry
Ivar Toft
Mark
Mark signed up to a group run.

Wed 3rd Jun at 6:45pm

Sorting uniform at Thomas Tallis School

Help the school sort their mass of second hand uniform to sell

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Ivar Toft
Mark
Mark been cheered 10 times. 🤩

Wednesday 27th May

Hat Doffer

Hat Doffer

Mark been cheered 10 times.

Goodgymers have noticed what Mark has done and have cheered them 10 times. We doff out caps to you Mark.

Ivar Toft

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