The Community Larder wanted our help to re-organise a couple of their storage cupboards and put away lots of donated provisions.

'Team Unpack' set about grouping the cans and packets while taking them out of the crates, then over to 'Team Stack' who loaded them into the cupboards, making sure the shortest shelf-lives were at the front.

We got loads done in the hour, proving that many hands really do make light work. And it was great exercise with all that squatting and lifting from the floor to the shelves.

We even have a new member now, with our youngest helper naming their soft toy after us. Welcome to the team, Teddy GoodGym! 🧸 ❤️

Our monthly session with the Friends of Danson Park is usually a good workout, and this morning was no exception.

We got active shoveling woodchips into barrows and wheeling them to the North Woodland Walk. There we raked them along the path to prevent a mudfest in the winter months. 💪💪💪

Our youngest GoodGymers helped us cover an impressive length of the walk. Then it was time to enjoy a hot drink kindly provided by The Stables.

The Friends are taking a break in December but we'll be back in January to tackle the rest of the path.

It was great, we cleaned paths and removed some fallen trees.