In glorious sunshine it was a task of two halves at the Community Hospice gardens this morning.

Working on the children's outdoor play area, some of us pulled up a weed membrane to allow the soil underneath to return to nature. It took heavy-duty effort and a coordinated approach to get it up. A proper workout 💪💪💪.

Elsewhere we set about tidying up the overgrown flower bed to give a better view of the play area from the rest of the garden. After taking out a couple of shrubs and clearing the dead parts of last year's growth, we removed some substantial stones that had once been laid to create a kind-of rockery. More muscle power 🏋‍♀️🏋‍♂️!

Then, that's the idea of GoodGym, using our workouts to make a difference.

Shout out to Ashton as this was his 50th good deed. What a fab achievement in just six months since he joined 🥳🎈 !

This was the perfect session for GoodGym's partnership with WWF's Workout For Nature initiative, getting out in nature while giving it a helping hand.

There's still plenty more to do to help Jason, the Hospice's head gardener, realise his plans to transform the grounds, so we'll be back again on the fourth Saturday of each month. Do come along and join us.

What a lovely morning to be out at Danson Park! The sun was shining, the company was great, as we teamed up with Friends of Danson Park for a fun and satisfying litter pick.

We collected all sorts of rubbish, making the park cleaner and safer—especially for the adorable ducklings we spotted by the water!

Very proud to help keep their home plastic-free. Great way to start the day!

The murals in Welling were originally intended as a temporary installation over 20 years ago, but they are still there and needed some tlc. So Julie from Discover Welling asked for our help to give them a good wash. Very apt during the annual Keep Britain Tidy #GBSpringClean fortnight!

Julie arrived with buckets of soapy water - not sure how she got them there! - brushes and sponges, and we set to work. 🪣🪣🪣🧽🧽🧽🧹🧹

Robert, a local resident and great supporter of GG Bexley, came along to say hello, armed with another bucket of soapy water. A luxury this time as it was warm water!

After completing one side of the road we swapped to the other. From the colour of our sponges and dirty water there was no doubt that we'd removed lots of grime!

Then, while some of us swept cobwebs off the lights, and swept the pavement, others went to the local church which kindly let us refill the buckets from their kitchen taps.

With the fresh water we rinsed all the murals, tackling the last of the stickers that had softened enough for us to scrape them off.

Hopefully the murals and the pedestrian tunnels they line look a bit cleaner and tidier now. Passers-by while we were in action were certainly appreciative with lots of 'thank yous'. It's always nice to feel appreciated!

A job well done, we headed to the pub to celebrate Sarah's 400th good deed!

See you for more GoodGym fun next week!