Last night brought us to Plumstead, some of us running by the river, others walking and meeting us at the location for our glamorous task of litter picking a particularly grotty spot. Good deeds definitely earned for this one! Thankfully the rain held off and we busily collected a whopping 28 bags of bottles, wrappers, and oddly some hair? It's surely Incredibles what 11 commited GoodGymers can achieve in a short space of time - great work everyone.

A huge welcome back to Kevin, who has already smashed FOUR tasks since joining last week 👏 and big cheers to Hope on your second GGG group run, great to have you with us again!

This weekend we've got lots going on:

Saturday 16th

• Flyering for MumsAid at Peninsula Parkrun: https://www.goodgym.org/v3/sessions/distribute-flyers-for-mumsaid-at-greenwich-peninsula-parkrun

• Gardening at Oxleas Woods: https://www.goodgym.org/v3/sessions/gardening-at-oxleas-woods

• Cleaning up at the pet cemetery: https://www.goodgym.org/v3/sessions/clean-up-at-the-old-blue-cross-pet-cemetery-e6d263c5-2c11-43fa-8e77-c9efd3ea628d

Sunday 17th

• Helping at the Charlton plant sale: https://www.goodgym.org/v3/sessions/helping-at-the-cabahs-plant-sale-e6216869-db5c-4f0f-870d-836747fe587f

• Gardening at Hervey road: https://www.goodgym.org/v3/sessions/gardening-at-hervey-road-community-garden

Next week

Tuesday

https://www.goodgym.org/v3/sessions/moving-furniture-and-cleaning-at-the-wsup

Wednesday

Sweeping at Morden College and social 🍻: https://www.goodgym.org/v3/sessions/sweeping-by-morden-college-and-social

Until next time!

Rachel

10 goodgym-ers met for tonight's task at Woolwich Crossrail, and after a hop, skip, & an ice-breaker discussing favourite toys, made our way uphill to one of our regular venues,  Dee's Childcare. We'd hedged our bets on what tasks awaited us, often presented with garden toy-making adventures of our own at this nursery with a fantastic outdoor space.

Once there, while one group got on with weeding the crop- growing beds in the back garden, team Hedge embraced their inner beauticians,  clipping away at a massive hedge growing on on side of the front driveway which had become overgrown & blocking the natural light to the front of the building. Defoliage-ation indeed!

Bags & green bins full of greenery for recycling, we all finished the task in a much better Hedge space.

Welcome to GoodGym Greenwich to Hope and Kevin!  Thanks all & see you soon 😊 

Run report by Sarah M

Three of us joined Friends of Lesnes Abbey and Woods for their monthly litter pick with a big turn out of volunteers.

We split into three groups, with some litter picking around the park, others up Knee Hill and the woods.

We collected the usual rubbish, plus hats and pants, along with many hair clips.

A local resident thanked us from her balcony for our work which was really nice.

The sun was shining as we gathered for a well earned drink before the session ended.

We'll be back again next month - we'd love to have you along for a lovely chatty morning in nature which really makes a difference.

Ashton joined Thames 21 volunteers to help maintain the Thames Road Wetland, a hidden haven for wildlife in SE London.

There was plenty to do, and Ashton put his energy into cutting back reeds and grasses to clear an overgrown path.

An ideal combination for GoodGym: time outdoors in nature and physical activity, while helping out in our local area.

Thank you to the Thames 21 team for having us.