Lauren


37

Good Deeds

Workouts
37
Cheers given
124
Cheers received
139

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Member
Doing good since July 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Starter's pistol
On a roll
Ethan Hunt
Finding your feet
Easy 10
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Lauren's next session
Community Intervals session in the Park
๐Ÿ—“Tomorrow 6:45pm

๐Ÿ“Woking Leisure Centre GU22 9BA

to help build speed and endurance

James McCloudRebecca McAleesWayneKirsty RaynesLauren
5 GoodGymers are going
Latest activity
Lauren
Lauren went on a community mission

Wed 21st Feb at 6:45pm

Painting at Foodwise TLC

Woking Report written by James McCloud

Last night we had a brilliant task to get stuck into.

Foodwise TLC is a fantastic community service which provides very affordable food and cookery teaching to the Sheerwater community.

Julie knows the organisers and encouraged the referral and Wayne worked behind the scenes over the past few weeks to organise the date and materials required.

James, Anne, Kirsty and Adam met at the leisure centre and ran together to the location.

Along the way we were very happy to see Lauren having just finished her fitness class, and she joined us for the remainder of the run.

On arrival we were not sure where the entrance was but Julie had already arrived and spotted us from inside and came out to fetch us in.

We were greeted by Shani and Doreen who are some of the volunteers there.

We were pleased to see that they were very ready for us and had tins of paint and paint trays ready to go.

Shani spoke to us all about the project which we found very interesting and fired us up to want to help. We then spread out around the room with some rolling paint and others doing the cutting in.

After a while the room was looking good, and we stopped for a fruity drink before finishing up and tidying away everything.

It was a nice task and good to catch up with everyone. We agreed we would revisit in 2 weeks time to apply a 2nd coat and do any extra bits.

Adam, James and Anne then ran back to Woking where we debriefed in the pub over a pint and some bar snacks, with Kirsty joining once she had retrieved her car.

I think we can be pleased with how much was achieved in the time and we look forward to going back.

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Wayne

Hide comments (3)
Woking runner

Thu 22nd Feb at 8:14am

Great report James, thank you!

Wayne

Thu 22nd Feb at 11:25am

Well done everybody fantastic effort.

Kirsty Raynes

Thu 22nd Feb at 6:50pm

Great report and lovely task. Looking forward to seeing the finished result.

Lauren
Lauren signed up to a group run.

Wed 28th Feb at 6:45pm

Kirsty RaynesWayne
Lauren
Lauren signed up to a community mission.

Wed 21st Feb at 6:45pm

Shopwise Giving The Public Living Room A Uplift -

Will make the users feel valued and give them a decent space to use for waiting for shop to open and to share and care.

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Kirsty RaynesJulieWayneJames McCloud
Lauren
Lauren went on a group run

Wed 13th Dec 2023 at 6:45pm

Conveyor belt

Woking Report written by Holly

Last night we headed to the Foodbank to help pack up the bags for Chrismtas.

We had a great turn out with members and welcomed Victoria to her first GoodGym Group run experience. Well done to Rachel, James, Adam and Anne ran just over 4km to Knaphill Food bank in the Landsbury estate. The obviously had the run back.

It started off an eventful night with Anne and Lauren getting locked in the porridge cupboard and Sharon, Rosie and Rebecca being lost in the car park.

Once we were all ready we had 55 bags to load, we started by getting all the goods in crates. We were all assigned a good to pack and got in a line, with Kirsty starting the Conveyor belt it made it down the line to be taken into reception ready to be given out to those in need.

Last night was out last session of 2023 and my last offical Group run as area activator. I will be helping out in the background until a new activator can take over but due to personal reasons I will not be able to continue.

Remember to join in for the first session in January - more sessions will be appearing soon for you to sign up to.

Have a Wonderful Christmas and a Happy New Year.

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Hide comments (1)
Wayne

Thu 14th Dec 2023 at 5:27pm

Well done everyone, great work.๐ŸŽ…

Lauren
Lauren signed up to a group run.

Wed 13th Dec 2023 at 6:45pm

foodbank Christmas parcel

packing up the parcel for the foodbank

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James McCloud
Lauren
Lauren went on a community mission

Sun 27th Aug 2023 at 8:30am

Bank Holiday Junior parkrun

Woking Report written by Wayne

On this beautiful bank holiday weekend 5 Goodgym volunteers carried out various duties at the junior park run.

Wayne, Lauren , Mel, & Sharon had Marshal duties at designated spots around the 2k course. James was the official tail walker making sure no one was left behind ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ

In total today 88 runners took on the course with the fastest time 07:27 and there was 21 PBโ€™s a great job by everybody. ๐Ÿ˜ƒ

Enjoy the weekend.

Regards Wayne

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James McCloud
Lauren
Lauren signed up to a community mission.

Sun 27th Aug 2023 at 8:30am

Volunteering at Woking Junior Parkrun

Improve fitness and community spirit

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James McCloud
Lauren
Lauren went on a community mission

Sun 2nd Jul 2023 at 8:30am

James McCloud
Lauren
Lauren signed up to a community mission.

Sun 2nd Jul 2023 at 8:30am

Volunteering at Woking Junior Parkrun

Improve fitness and community spirit

Read more
James McCloud
Lauren
Lauren went on a race

Sun 25th Jun 2023 at 8:00am

Lions Martian Race 2023

Woking Report written by Wayne

Itโ€™s that time of the year the annual Martian Race ๐Ÿ‘ฝaround Horsell Common & McLaren park but with the added difficulty of the โ˜€๏ธ it was a tough one.

James, Adam, & Andy took on the half marathon (James doropped down to 10k), while myself, Anne & Maya did the 10k & Kirsty & Lauren doing the 5k.

700 runners took part and it was a fantastic atmosphere with plenty of spectators and refreshments around the course and the event village.

The course itself was very well marshaled with water stations every 5k. I must admit the heat made it very difficult but hats off to everyone. Kirsty & Lauren were returning from injuries and did fantastically well.

Due to the the tasks and good deed that Goodgym do there was plenty of people cheering us on from various organisations that we have helped which was great to see๐Ÿ˜ƒ

Well done teamโ€ฆ & keep running ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ Regards Wayne

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James McCloud

Hide comments (2)
Kirsty Raynes

Sun 25th Jun 2023 at 11:05pm

Lovely report, Wayne. Way to go team GG

Woking runner

Wed 28th Jun 2023 at 8:01am

Welcome back Kirsty!

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