Alys Penfold

Woking

Keen parkrunner, volunteer & bird nerd!


75

Good Deeds

Workouts
226
Cheers given
11
Cheers received
203

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Member
TaskForce
Doing good since January 2020

Done a group run this month

29 Month Streak


TaskForce achievements
0

Sessions listed

0

Sessions led

7

Sessions backmarked

8

Walks led

2

Sessions photographed

12

Reports written


Mission Impossible
Black T-Shirt
Walk Leader
Ethan Hunt
On a roll
Finding your feet
Easy 10
High 5
Community Cape
Scout
Applause
Hat Doffer
Mo Farah
Athlete
Strava
Tweeter
Tirunesh Dibaba
GoodGym Runner

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Latest activity
Alys Penfold
Alys Penfold went on a community mission

Sun 25th Feb at 8:45am

Alys Penfold
Alys Penfold went on a community mission

Sun 11th Feb at 8:45am

250th Junior Park Run 🎉🏃🏾‍♂️

Woking Report written by Wayne

This morning was a milestone. It was Woking Junior Park Run 250th run and what a fantastic turn out. 🎉

Wayne, James, Alys, & Eddie carried out various volunteering roles. Alys was timekeeping today while Eddie & Wayne were out on the course cheering & encouraging the runners around the 2k course. The course itself was a little wet with puddles around but that did not stop the runners.

In total there were 93 Runners with the fastest time at 08:06 😃. There was also 14 PB’s great achievement by everyone.

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James McCloud
Alys Penfold
Alys Penfold signed up to a community mission.

Sun 11th Feb at 8:45am

James McCloud
Alys Penfold
Alys Penfold went on a community mission

Sun 4th Feb at 8:45am

Junior Park Run

Woking Report written by Wayne

On this wet and dull Sunday morning 4 GG Members carried out various volunteering roles at the junior park run.

Wayne, Anne, & Alys were marshals around the 2k course encouraging the the young runners around while Adam was barcode scanning duties.

James could not attend this morning as he was taking part in the Chichester 10k where he got a PB a 10k under 40mins. (I now owe him lunch😃)

At the park run today 115 runners took part with the fastest time an amazing 07:41. There were also 26 PB's. Great running by everyone.

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