Last night, the GoodGym crew assembled to celebrate Nadia and Andy officially tying the knot 👰🤵🎉.

Huge shout-out to Anne for booking the Grand Taj 🍛🔥. A few people couldn't make it, but honestly? More poppadoms for the rest of us 🤤.

When Wayne and Kirsty rocked up, Nadia, Andy Anne, Luan, and Caterina were already huddled together around what looked suspiciously like the round banishing table from The Traitors 👀🗡️ (more plotting on that in a second).

Before any Faithfuls got voted out, two massive towers of poppadoms landed, complete with a mountain of pickles and chutney to dive into 🫓🧅. Rebecca arrived fresh from the daily grind 💼🏃‍♀️, closely followed by Alys and her husband Dan.

The drinks flowed: beers 🍺, soft drinks 🥤, and one absolute legend who casually ordered an entire bottle of wine just for themselves 🍷👀 (my lips are sealed, but you know who you are).

Between ordering starters and devouring mains, we got the full wedding lowdown 💒💖. Plot twist: it was ALSO Alys and Dan’s 1-year wedding anniversary! 🥳 How has it been a year already?! Time flies when you’re not getting murdered at night ⏳😱.

Naturally, the chat spiralled into Celebrity Traitors 🏰 cloak mode activated! Superfan Dan led the inquest, with everyone passionately defending why they’d be criminal masterminds on the show 🕵️‍♂️🎭. Dan dropped a hot tip that there's now an immersive Traitors experience in town... so yes, consider that fully pencilled in as the next GoodGym team-building exercise (trust nobody) 🤫🔪.

Top-tier food 🍛, hilarious chat 🗣️, and 10/10 vibes all round 👌.

Next stop on the calendar: the Christmas party, with Alys taking the reins! 🎄🎅 Get your party hats ready! 🥳🍻

With another sunny Sunday upon us, it was time for Junior parkrun at Woking park!

Wayne, Anne and myself were representing GoodGym Woking today - with Wayne and Anne marshalling whilst I scanned barcodes.

The conkers were in full force today - dropping off trees left and right and having to be kicked away off the course! They brought lots of fun too; kids were collecting and playing games with big kids (a.k.a their parents!)

The crowd mounted up as the briefing took place, with 197 finishers crossing the finish line today.

There was also an incredible amount of volunteers today - 31 hi-vis heroes were on hand to help!

You can find us there every Sunday and volunteers are always welcome, so we hope to see you sometime soon.

Woking Junior Park Run

Congratulations to Kirsty on completing her 100th GoodGym task! 🎉

Despite facing running setbacks over the last 12 months, her commitment and dedication have brought her back to both running and volunteering. Your official milestone T-shirt with wings is flying its way to you, Kirsty—just try not to actually airborne-launch during your next sprint! 🦅❤️

Kirsty met Wayne at the leisure centre for a gentle 4k run, finishing at the bandstand before volunteering duties began.🏃🏼‍♂️🏃‍♀️

Volunteer Attendance & Catch-Ups It was an excellent turnout of GoodGym members this morning, providing a great opportunity to catch up:

Rich: Regular volunteer present at the event.

Adam: Arrived shortly after the pre-run

Olalekan: Returned to volunteer after some time away.

Alys: Emerged from the vortex of work and married life. Verdict: Still alive, still awesome.

Anne: Arrived a few minutes later, wearing designer sunglasses.

The junior parkrun saw fantastic participation and strong performances across the board:

Total Runners: 179 participants took part this morning.

Fastest Time: An impressive 07:47.

*Personal Bests: *42 runners achieved a new PB.

Thank you to all the volunteers and runners who made this milestone morning a success 😄