TaskForce
Alys Penfold

Alys Penfold

(she/her)
Woking

Keen parkrunner, volunteer & bird nerd!


124

Good Deeds

Workouts
337
Cheers given
70
Cheers received
458

Member
TaskForce
Doing good since January 2020

Done a group run this month

3 Month Streak


TaskForce achievements
4

Sessions listed

7

Sessions led

9

Sessions backmarked

11

Walks led

13

Sessions photographed

22

Reports written


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Easy 10
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Alys Penfold's next session

Woking

Martian Race 2026 ๐Ÿ‘ฝ
๐Ÿ—“Sunday 21st June 8:45am

๐Ÿ“McLaren Park GU21 4YH

The best race event of the year, help Woking Lions raise funds!

Kirsty Raynes
Wayne
Alys Penfold
6 GoodGymers are going
Latest activity
Alys Penfold
Alys Penfold (she/her) went on a community mission

Sun 5th Apr at 8:45am

Some eggs-tremely fast running at Woking junior parkrun!

Woking Report written by Woking runner

Alys, Olalekan and Anne met at the band stand to volunteer at the Woking junior parkrun.

It was rather cold and windy, but this did not deter the 110 children, some wearing ๐Ÿฐ ears, who were ready to hop along the eggs-tra special 2 kms route! There were 37 un-bunny-liebable PBs! All children were egg-ceptional today and were delighted to eggs-ercise as there was a special reward when they crossed the finish line: some Easter eggs.

All in all, it was a cracking junior parkrun! ๐Ÿค ๐Ÿฐ ๐Ÿฅ ๐ŸŒˆ ๐Ÿฆ‹ ๐Ÿฅš

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Wayne
Alys Penfold
Alys Penfold (she/her) went on a community mission

Wed 25th Mar at 6:45pm

4 kms of European Plogging!

Woking Report written by Woking runner

Caterina, Alys and Anne met at the Leisure Centre by a cold, wet and windy evening... Not the ideal weather to perform a plogging session using the litter pickers borrowed from the council.

But they carried on, catching up on news as both Alys and Caterina have been very busy lately and unable to attend a GoodGym event.

We managed to cover 4 kms in the Woking Football Club area and filled a whole black bin bag with various items, mainly bottles or cans, although Alys, the litter picker queen, and her little dog Quinn, spotted several wooden or plastic pieces of cutlery. As we plogged along, we discussed our various experiences about languages; Alys as her husband is Spanish, Caterina who is Italian and French Anne.

All in all we had a super evening helping to keep Woking welcoming while enjoying being together.

Will you join us on Sunday to support Woking junior parkrun?

Arrivederci, adiรณs or au revoir!

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Alys Penfold
Alys Penfold (she/her) went on a community mission

Sun 1st Feb at 8:45am

Pinch ๐Ÿค Punch ๐ŸฅŠ 1st Day Of A Wet Month

Woking Report written by Wayne

Woking Junior Park Run

On this this wet morning Woking GG members were out on the 1st day of Feb to carry out various volunteering roles at junior park run ๐Ÿƒโ€โ™‚๏ธ.

Karen was there early followed by Wayne who had a good catch up hearing all about Karen 4 weeks traveling around India ๐Ÿ‡ฎ๐Ÿ‡ณ

Adam arrived and it was great seeing him and making steady progress returning back to full fitness. Alys arrived shortly after in her full GG outfit ๐Ÿ˜€ and she was looking forward to getting her new kitchen installed this week. James arrived full of energy and laughs and to assist in anything.

The conditions were not the best with puddles and a muddy field to contend with. In total there were 113 young runners who took part this morning with the fastest time an amazing 07:48 ๐Ÿ‘๐Ÿฝ there were also 43 PB's great running by everyone ๐Ÿ˜€

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Adam
Wayne

Hide comments (1)
Woking runner

Mon 2nd Feb at 3:14pm

Great way to start February! Well done team GG.

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