Laura Denham

Coventry

Likes being out in the fresh air, running, socialising and spreading kindness. Favourite quote, 'Be the change you want to see in the world'


132

Good Deeds

Workouts
165
Cheers given
495
Cheers received
469

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Verified member
Area activator
Doing good since February 2019

Not done a mission this month

1 Month Streak

Not done a group run this month

34 Month Streak


Fan
Starter's pistol
Wings
Mo Farah
Mission accomplished
Mission
Black T-Shirt
Athlete
Tirunesh Dibaba
Strava
Mission Impossible
On a roll
Walk Leader
Ethan Hunt
Finding your feet
Applause
Easy 10
Community Cape
Hat Doffer
High 5
GoodGym Runner

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Laura Denham's next session
Sorting items in the warehouse for Carriers of Hope
šŸ—“Tuesday 6:15pm

šŸ“Unit 4B Lythalls Lane Industrial Estate CV6 6FL

Supporting Refugees, Asylum Seekers and other Migrants in Coventry

Laura DenhamLaura PBeverley MorganSharon FrazerSteve FrazerDale Vernon
6 GoodGymers are going
Latest activity
Laura Denham
Laura Denham signed up to a group run.

Tue 26th Mar at 6:15pm

Sarah
Laura Denham
Laura Denham signed up to a race.

Sat 27th Jul at 12:00pm

Inflatable 5K at Warwick Uni

A fun filled 5km obstacle course

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Natalie
Laura Denham
Laura Denham went on a group run

Tue 27th Feb at 6:15pm

Soil survivors

Coventry Report written by Laura Denham

Welcome to new GoodGymer Stuart! Great to meet you and welcome to the gang. We also welcomed back Tom this eve on his second good deed :)

Great turn out tonight with 13 heroes showing up in full force eager to 'muck in' shifting soil at Foleshill Library. Coventry Peace House are helping the library to revive the unloved garden which sadly is unused. They would like to create a community garden that everyone can enjoy.

To begin the revamp the task owner required 4 large bags of topsoil to be moved from the public pathway around to the back garden. There was no messing, everyone got stuck in straight away, shoveling soil into wheelbarrows then wheeling the barrows around and emptying the soil into the garden area. Tom and Laura were waiting with spades at the ready to spread the soil over the grassy section. Chloe meanwhile was working on the edges with her secateurs, trimming back the brambles and weed.

Very impressive how everyone found their roles and worked so well together, getting the job done in no time. It was finished that quick there was even time for us to do a double deed and get some litter picking done :) We didn't even go to the end of the street and we had filled 4 bin bags! We also passed lots of fly tipping which Laura documented ready to notify the council.

As usual you all did fantastic tonight and the task owner was really pleased.

Lots more to be done on the library garden still so watch out for more dates coming soon :)

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Harvey Gallagher
Laura Denham
Laura Denham signed up to a group run.

Tue 27th Feb at 6:15pm

Laura Denham
Laura Denham signed up to a community mission.

Wed 13th Mar at 10:00am

Supporting Team Springboard at their allotment

Help Team Springboard provide support to young people

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Laura Denham
Laura Denham went on a group run

Tue 20th Feb at 6:15pm

(Leaf)lets get together and feel alright

Coventry Report written by Laura Denham

8 Goodgymers made it out for Myton tonight to deliver leaflets, advertising 2 Myton events going on this year.

5 of us met at Coventry Boys and Girls club then took a steady jog over to Spencer Park where we met 3 more of the group who made their own way there. We split into 2 group to try and cover more ground and ventured around the streets of Earlsdon dropping leaflets and checking out the handsome doors along the way. The pile went down quickly and we managed to shift 513 leaflets in 55 minutes, nice one gang!

On the way back into town we managed some fartlek training between the trees and then a meet and retreat around Greyfriars Green. Following that we took a slow run back to CBGC.

Shout out to James for his 50 good deeds tonight, you can now claim your black belt in Goodgyming :)

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Dave MooreHarvey GallagherLaura Denham
Laura Denham
Laura Denham signed up to a group run.

Tue 2nd Apr at 6:15pm

Sorting items in the warehouse for Carriers of Hope

Supporting Refugees, Asylum Seekers and other Migrants in Coventry

Read more
Sarah
Laura Denham
Laura Denham signed up to a party.

Tue 12th Mar at 7:45pm

Dave Moore
Laura Denham
Laura Denham signed up to a group run.

Tue 12th Mar at 6:15pm

Leaflet delivering for Myton

Join us to do good in Coventry and get fit

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