Tonight was amazing with 14 GoodGymers turning up, we love it at the Food Union allotments don't we gang?! We also welcomed back Jill for her second good deed, yey!

Jackie, James, Nigel and Stuart had arranged to meet us at the allotments, Megan and Tasha took a nice walk and the rest of the group enjoyed a sunny run to the task. Great to be out enjoying the nice weather and lighter nights!

We hit the allotments, facing 5 unruly beds crying out for attention. In 45 minutes we very nearly aced the job that would have taken them several hours. With weeding and composting we made a huge improvement and Marc was very happy with what we got done. Team GG Cov, smashing it!

Next Tuesday we will be at Harmony Haven which is a family hub in Hillfields https://www.goodgym.org/v3/sessions/harmony-haven-garden-revival

With a double session tonight, a dynamic team of 10 goodgymers took on 2 tasks. Five headed to Clothing Coventry while the other five took on Bevan Court.

Georgia and Laura D kicked off at Starley gardens with a warm up and then dashed to Bevan Court. After just missing a massive downpour we enjoyed a sunny jog to join the rest. We bumped into Greame on the way who joined the run with us, what a trooper after his marathon on Sunday!

James and Jackie were already there when we arrived and we were all led outside where a number of benches and a table were ready for staining. We cracked on with the job armed with brushes and a couple of paint tins. The weather was all over the place and the heavens opened again, risking the stain washing off but that didn't stop us! We powered through finishing in record time and ending with a rainbow.

Well done everyone, we might need a revisit but guess they will have to see what they look like tomorrow, fingers crossed for a dry night!

Tonight a squad of 10 Goodgymers made their way over to Carriers of hope, ready and raring to go. We welcomed Jill Ashley on her first good deed, it was great to meet you :)

Our first mission? Bagging up fruit and veg for tomorrows food hub. With the precision of a well oiled machine the team formed a production line, stuffing bags with a range of items such as peppers, bananas, carrots and potatoes. Maddie, Georgia, Jill, Nigel zipped through the line up with the efficiency of seasoned pro's.

James did a 'crate job' of sifting through the crates to locate the larger ones, which Tasha then swiftly filled with the fruit and veg bags. Greame was appointed as bog roll commander skillfully packing up a duo of loo rolls per bag, ready for people to pick up with their bag of goodness tomorrow.

Stuart stepped onto the scene and was handed the mission of organizing the camping gear, with help from James and Nigel, and Laura rescued an empty tent bag which she decided could be an ideal litter picker holder! (it worked a treat as well - perfect fit!)

Maddie also completed some office work while the rest of the veg production line cleared up.

After taking the scenic route aka getting lost, Joe sauntered in just in time for the tea break - well played Joe! ha! At least you know where it is for next time!

Everyone did a fantastic job, well done gang!

See you next week for more doing good and keeping fit Laura x

Nice one to Maddie and Nigel for puns - I couldn't decide so went with both!

On GoodGym Coventry's 5th birthday, 8 GoodGymers met at the Foleshill Library to support with their garden project. Our task for the evening was to shift three tonnes of soil from the pavement outside to the garden area to create a community garden space.

With three wheelbarrows, shovels and some GoodGym magic, we made quick work of moving the soil and spreading it into position by the light of the moon (and some phone torches!), and lots of weeds were removed from the borders too.

Well done all! We will be back at the library soon for more soil shifting and perhaps some digging next time too.