‘Twas the last weekend of the Challenge of January when the outlaw Edwin Hood of Holgate assembled his Merrie Band of Women and Men at his hideout in the Youth Hostel of Sherwood.

The hideout had been carefully arranged by the beautiful and wondrous Maid Vicky of South Bank who was so admired and famed across the land that bounteous food was smuggled into the hideout under the cover of darkness by a bandit from Tesco.

Afore the adventures could commence the Merrie Band feasted on Chilli and Spuds and had first to Endure the Challenge of the Quiz of Sir Michael of Woodthorpe - a hideous ordeal that only the bravest and most nerdy could survive.

This was followed by much merriment and the drinking of flagons of Ale before it was revealed that the evil Sheriff of Nottingham had removed the alcohol from many of the bottles leaving our heroes with the foul brew of Beer Zero.

After a fitful night caused by the aforementioned false beer, chilli beans and too many baked goods, the heroes made their way via a 2 out of 10 sunrise to avenge themselves and do battle at the parkrun of the Pines of Sherwood.

Here they did disguise themselves as competent pacers and did deceive the runners there into believing that they were capable of telling the time.

Tall Peter of Poppleton did point his arrow sending many runners into the Forest, Claire the Metronome did arrive on time and Little Mitch of Acomb did abuse the runners in his funnel.

Having succeeded in their aim of causing confusion in the Forest the band retreated to the hideout to indulge in more feasting on the many sausages which had been roasted there.

But outlaws cannot rest and before long many were off running in the foolish attempt to achieve the Bingo Square of Run Thy Age - a challenge only attempted by the half witted and the heavily inebriated.

Outlaws they may be but on arriving at the Palace of the King of Clumber and meeting with the original outlaw Egg of Cheshire, they did much Good assembling the bookcases of Ikea, tidying the Kings yards and digging up many brambles that were overgrowing the Cottage of The Head Gardener.

There was no time to stop for cake (well actually quite a bit of time for that) and soon shovellers were called for to dig out the wash down for the bike hire of the King.

Sandy James did soon throw down his shovel and head off to find a younger and fitter outlaw and it wasn’t long before the Merrie band was off again running to the Brewery of Tuck where much Porter was consumed.

By now the Merrie band were flagging and only the truly foolhardy continued to run back to the hideout. Scrambling over fences is nothing for our hardy outlaws and Lady Leanne, Nicky of Harrogate, Jane of St Paul’s, Paul Kelly of the Poppleton Road, and Lucy the Knight made it back to the hideout.

It was too much for some and Edwin Hood himself, Sir Michael of Woodthorpe, James of the Tilburn, Tristan-a-Dale and Jen of the ‘Never Run this Far Before’ were so overcome that they were forced to stop at several hostelries on the route back before becoming so disorientated that some did run in circles in the car park.

Friar Griff and others had been sizzling chicken and various curries for the brave women and men before the traditional Dice Game of the Offloading of Random Rubbish Gifts, where the ancient Fables of Cheryl of Cole were much coveted and Stef the Durkin did happily seize the Tub of the Roses.

Here our tale takes a sad turn as after the baby Guinness, the Snowball, the Rum and Coke and many other beverages Amy of the Woollard despite being accompanied by her trusty hound Fergal Barky (and struggling to remember who was part of this group) did declare herself to be deeply disappointed most especially with Michael of Woodthorpe, Paul Kelly of Poppleton Road (although he did the best that he could) and even with Edwin Hood Himself. Lady Leanne (the most awake), Jane of St Paul’s, Babs The Great and the one man band James of the Tilburn were spared her wrath and the day drew to a close.

The morning dawned and the heroic band broke their fast on more sausage before attempting the great litter pick of the RSPB of the Forests of Sherwood and Budby South wherein Debs the Barely In Time did Brasso polish the important medallions and the Archer Katie the Fair celebrated her birthday by making a bow and arrow before the Merrie Women and Men did head for home singing the praises of the most marvellous Maid Vicky & Edwin Hood.

Cast List:

Edwin Hood of Holgate

Maid Vicky of The South Bank

Tristan-a-Dale

Jen of the 'Never Run this Far Before'

John and Jackie of Camden Town

Bec Sneak off early-a-Bed

Paul of the Early Rising

Sir Michael of Woodthorpe

Stef the Durkin

Nicky of Harrogate

Jenna of the Tall Tales

Helen of the Springs

Alex the Jaguar

Becca Maude Marian

Friar Griff (who knows his limits)

Little Mitch

Tall Peter of Poppleton

Babs the Great

Steve of the Rice

Kit Kat

Lady Leanne the Most Awake

Debs the 'Barely in Time'

Paul Kelly of the Poppleton Road

Lucy the Knight

Claire the Metronome Metcalfe

Laura Barrett of the Whisky

Sandy James

Katie the Fair

The Egg of Cheshire

Hannah of Woodthorpe

Jane of St Pauls

The Artist David Barrett

Catherine of Poppleton

Amy the Disappointed

Neil the Van, Maid Vicky's man

Louise of Old London Town

Abigail of the Little Sleep

Dylan of the Much Wailing

Digby the Small Horse

The Ferocious Hound and Loyal Companion Feargal Barky

12 GoodGymers from ALL OVER London caught some Camden good deeding last night!

Our group last night — super friendly and willing to help as always — hailed from the West and the East and the Middle of London!

It was a multi-borough affair and we were all there to do our usual good deeding at the American International Church for their Winter Shelter :)

Ana, Ariane, Jack, Jackie, Jacqui, John, Kash, Lucinda, Lydia, Steph, and Steve did the GoodGym usual and got completely stuck into all the helping:

❤️ 16 beds were assembled, dressed, and positioned ready for the evening's guests!

❤️ 1 dining room was set with tables and cutlery and napkins and sauces, and the bubbling scents from the kitchen made us want to stay!

❤️ Multiple boxes were lifted and shifted and moved to where they need to be!

And we left having had connection and laughter, and it all made yesterday's January evening feel a lot brighter!

See you next time!!

P.S. Thank you, Jacqui and Steph, for the wonderful photos!!

So many people turned up to Tuesday's task, I actually lost count! Ocean Youth Connexions became Goodgym Connexions with people travelling from all corners of the city - Goodgym Newham, Camden AND Greenwich kindly joined us at Limehouse. Shout out to Lobo who led an enjoyable scenic run before the task.

Task owner Kamal quickly organised us all into smaller teams. Some donned overalls, others grabbed litter pickers. Painting was a major task - it seemed like more or less everything was covered in a new coat of paint. Walls, walls, shutters, more walls. Ladders and extendable rollers were used to reach high places though most of us remained at ground level. The outdoor team tidied away bags full of rubbish and leaves.

A great evening, with new connexions made with pals across borough lines. We return here next Tuesday for more....painting!

Rain, Resolutions & a Hidden Gem

Our group run to Stephens House and Gardens from the Phoenix Cinema had all the hallmarks of a tough one. It might have been a relatively mild 10°C, but the steady rain and gloomy skies made it feel intimidating. And yet incredibly everyone turned up. Not a single runner was put off by the forecast or the prospect of getting soaked.

We gathered in the foyer of the Phoenix Cinema, shaking off the drizzle and catching up. It was great to welcome Matta brand-new runner, clearly committed to his New Year resolution of trying something different. Fresh back from cold-water dipping in Sweden. we hope to see him at our next challenging event.

Our warm-up chat turned to resolutions kept, broken, or still evolving before we headed out into the rain, easing into the pace with George sensibly anchoring the back. Don’t forget: capture your run or walk on Strava every activity counts for the January Challenge.

About 20 minutes later we arrived at Stephens House and Gardens. By then the drizzle had eased, and we were warmly welcomed by the wonderful volunteer duo Alison and Warwick, who give so much of their retirement time to supporting this historic place.

Our task was a satisfying one: clearing leaves from the front car park and the stable yard — a job that’s particularly effective late in the evening once the cars have gone. Armed with wheelbarrows, brooms, shovels and rubble bags, we soon filled two very large bags of leaves. Jackie was so engrossed she barely seemed to want to stop proof that leaf-clearing can be strangely addictive.

Before heading off, we reflected on just how important this place is. Stephens House is a real hidden gem, run as a trust and heavily reliant on community support. Many people don’t realise how vulnerable places like this are right now. Whether it’s popping in for a coffee, enjoying the food, attending an event or even hosting a wedding every visit helps. Even the Antiques Roadshow recognised its charm, filming three episodes here.

The run back revealed a lovely irony: East End Road was closed to traffic, but on foot we slipped straight past the barriers — yet another reminder of how adaptable (and smug) runners can be.

Most of us finished back at the Phoenix Cinema for well-earned refreshments: popcorn, homemade chocolate, and cider generously supplied by Theo — our resident cameraman for the night.

A wet evening, a brilliant turnout, a great task and another reminder of why GoodGym works so well.

13 GoodGymers welcomed some wonderful good deeding into Camden this Wednesday!

It was the day of the ice. When Londoners slipped and slided. And most (sensible) folk tried to stay inside...

...but this wonderful group bucked that trend!

Charlie, Hassaan (on their first good deed — welcome!), Helen, Jack, Jackie, John, Kareem, Loz, Lydia, Rohan (on their first Camden good deed — welcome!), Steve, and Tam turned up ready and willing to be outside and active :)

After some meeting and greeting and a swift group warm up, we split into two groups to get moving with our task for the evening.

FoodCycle are a special charity. They use donated and throw-out food to make FREE community meals each and every week. They're a lifeline for many and a community for more.

We were out spreading the word for their weekly meal in Camden. A huge pile of leaflets awaited us. And with them in hand...

...off we went!

One group stayed local and targeted estates around Somers Town, and one group went a little further and targeted roads in the southern tip of Kentish Town :)

By the end we had delivered over 700 flyers and enjoyed some lovely connection and conversation!

Thank you, everyone! Here's to next time!