Clara Lourenco


8

Good Deeds

Workouts
8
Cheers given
6
Cheers received
55

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Doing good since April 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


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Supporting the Salvation Army by sorting their donation room
🗓Tuesday 12th December 6:00pm

📍Lyndon House, P4 1JZ

Making the room clearer and the donations more manageable for staff and clients

NatalieClara LourencoNatasha KerryPaul HorneEleanor Redgrave
5 GoodGymers are going
Latest activity
Clara Lourenco
Clara Lourenco signed up to a training session.

Mon 1st Jan 2024 at 12:30am

RED January - Online goal setting and community

Set your Goal and Kick off 2024 with Healthy Habits : Motivation, group support and encouragement : this is an online community

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Clara Lourenco
Clara Lourenco signed up to a group run.

Tue 19th Dec at 6:00pm

Clara Lourenco
Clara Lourenco signed up to a group run.

Tue 28th Nov at 6:00pm

Leaf Collecting by Torchlight...

Supporting the work of Eden Rose Coppice Trust

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Gill
Clara Lourenco
Clara Lourenco went on a group run

Mon 18th Dec at 6:00pm

Did somebody say, "just clean"...

Ipswich Report written by Natalie (she/her )

Ten points if you get food related pun...

Smashing turn out tonight as we headed off to clean windows. Warm welcome to Hannah and welcome back to Eleanor! Great to see new and familiar faces. Note: I refrained from referring to "old faces!".

Many hands made light work of the window cleaning and we swished through both floors in no time.

Well done everyone!

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Gill
Clara Lourenco
Clara Lourenco signed up to a group run.

Tue 12th Dec at 6:00pm

Supporting the Salvation Army by sorting their donation room

Making the room clearer and the donations more manageable for staff and clients

Read more
Gill
Clara Lourenco
Clara Lourenco signed up to a group run.

Mon 18th Dec at 6:00pm

Gill
Clara Lourenco
Clara Lourenco went on a training session

Thu 9th Nov at 6:00pm

A 5k, keeps the long evenings at bay

Ipswich Report written by Natalie (she/her )

Well done Claraand Carmen for braving the cold and the dark tonight! Not easy leaving the warm and comforts of home when its Wintery! Huge effort all round and getting close to the 5km distance.

Congratulations to Carmen for the 10km race last weekend too in what sounded like very windy and wet conditions!

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Gill
Clara Lourenco
Clara Lourenco went on a group run

Tue 24th Oct at 6:00pm

Having a lark after dark...

Ipswich Report written by Natalie (she/her )

Tonight we gardened under the cloak of darkness and the stars as wow, the light levels have dropped!

Despite arriving at Polish Community Hub's allotment earlier and coming with head torches, this task did involve 'feeling' our way through and relying on our spider sense! Tash rocked the headtorch btw.. new style statement?!

Great to see Natashaand Clara and we got stuck in weeding and getting some of the ground ready for an incoming shed which we are looking forward to help build come Spring time.

Madga, our task owner, was kind enough to let us snaffle a few apples from the tree (apple crumble, anyone?! ) and the last of the courgettes.

Fab effort everyone!

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Gill

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Arpit Mishra

Thu 26th Oct at 5:14pm

Missed the stars

Clara Lourenco
Clara Lourenco signed up to a training session.

Thu 9th Nov at 6:00pm

Working our way to 5km

A friendly group trying to steadily increase their fitness

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Gill

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