The trusty trio headed back to the scout hut to grab the paintbrushes & rollers 🫟

Myself, Imogen and Prakash teamed up to tackle the scout hall walls with a second coat of paint this evening. A lot of progress was made between the three of us and we've almost finished with the painting of the hall!

Shout out to Imogen for today's punny title!

Join us on our next group run, everyone is welcome :)

GoodGym Ipswich was officially re-launched tonight with the first session & group run of many

The 6 of us headed to the 31st/9th Scout Group where we sanded all of the skirting boards ready to begin painting next week and the weeks to come. You can imagine the dust from all that sanding... but alas a Henry hoover was found and it was like nothing had ever happened!

It was great to meet everyone and chat about all sorts, including previous GoodGym ventures in Ipswich which was really interesting to hear about. Thanks Imogen, Miles, Leanne , Prakash & Jack for all coming to the launch. And extra thanks to Imogen for this week's punny title!

Thank you to the 31st/9th Scout group for welcoming us into the hut and we will be back next time ready to roll up our sleeves and get the paint out.

You can tell by the quality of the pun that Imogen was back Good Gyming tonight!

Tonight we headed back to Blue Cross animal centre and were warmly greeted by site manager, Charles.

Despite it not yet being balmy weather, the lighter evening made being outside a joy.

We got stuck in cleaning moss, Bruce tackled the drains - three wheelbarrows full of leaves and unidentified brown specimens- and you still couldn't see the bottom!

Imogen made the signage brand new armed with soapy water and broom. Positively gleaming now.

All in all, a job well done!

And wait for it: we actually saw something furry! On our fifth visit, we got introduced to gorgeous Poppy! 1 runner and 2 cyclists departed with slightly melted hearts...