Edinburgh Parkrun - demonstrating the art of the de-progression run

03:59/km • 20m

Run with Craig

04:46/km • 47m

Morning Run

04:38/km • 46m

MPC Parlauf

05:16/km • 42m

Oriam Parkrun

04:14/km • 20m

Magical Mystery Tour

04:39/km • 38m

Callum has attended this workout

Tue 6th Jun 2023 at 6:45pm

Gunnersbury parkrun and a bit

04:16/km • 27m

MPC 6 x 5 Mins

04:13/km • 45m

Morning Run

05:20/km • 36m

Edinburgh Parkrun PB

03:41/km • 18m

Tour de Edinburgh

05:36/km • 1h21m

Run with Craig

04:49/km • 58m

A bit windy

05:53/km • 1h31m

A bit damp

05:53/km • 1h35m

Oriam Parkrun

04:07/km • 19m

Lunchtime spin

04:38/km • 24m

Met League Claybury XC

04:14/km • 32m

Callum has attended this workout

Sat 15th Oct 2022 at 8:00am

Pacing Billy to Sub-22

04:23/km • 21m