Yesterday we went back to Cossall Estate to help Jackie. Along with newbie Dennis (welcome!), David, Daryl and Isaac met me at Old Spike, and we ran the 2kms there together. Richard was already at the community hall when we arrived, and Benjamin joined us soon after.

Jackie had two tasks for us, one which was to move things from one storage cupboard into another bigger one. And secondly, we continued scrubbing chairs which were stained from a flood. We managed to get both jobs done, before running back to Old Spike. Great job team! 🙌

It was another rainy evening in London when we gathered at Old Spike. After a quick warm-up, we set off on our 3K run to the Old Alleynian Rugby Club, grateful that Ian had thoughtfully arranged an indoor task to shelter us from the weather.

Our mission for the night was to tackle the changing room windows, which were certainly overdue a proper clean. Armed with cloths and determination, we scrubbed away the grime, and the transformation was instantly rewarding and the whole space felt brighter as a result.

To top it all off, Ian generously treated us to some chocolate before we headed back out into the drizzle for our run home—a sweet end to a productive evening.