Emma McNally


147

Good Deeds

Workouts
367
Cheers given
42
Cheers received
484

Member
TaskForce
Run leader
Doing good since August 2019

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

45 Month Streak


TaskForce achievements
11

Sessions listed

19

Sessions led

25

Sessions backmarked

5

Walks led

12

Sessions photographed

18

Reports written


Wings
Walk Leader
Mission Impossible
Black T-Shirt
On a roll
Mission accomplished
Mission
Starter's pistol
Ethan Hunt
Finding your feet
Easy 10
High 5
Applause
Florence Kiplagat
Haile Gebrselassie
Mo Farah
Hat Doffer
Tirunesh Dibaba
Athlete
Community Cape
Strava
GoodGym Runner

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Emma McNally's next session

Southwark

Group Run: Gardening @ Old Alleynian Sports Club
🗓Wednesday 6:30pm

📍Old Spike Roastery SE15 4JR

Help this community club

+2
Sam LefevreJenny Liu
NancyNathan Wood
7 GoodGymers are going
Latest activity
Emma McNally
Emma McNally went on a group run

Wed 11th Jun at 6:30pm

Shedding wisdom

Southwark Report written by Southwark runner

Last night for our group run, we went to a block of flats in Kennington Park Road, to help the community there with their garden.

Firstly, we met at Old Spike which was the start of our run. We welcomed some newbies Diana, Sam and Nancy. Then after a quick warm up, we split into two groups and set off to Kennington at two different paces. Daryl's group were first to arrive, also meeting them there was James, Lindy and Richard. They all got stuck in the the first task, which was to move a shed. Diana, Nelly and I joined after. We all were given a variety of different tasks: moving soil, assembling furniture, trimming bushes and raking leaves.

Sandy and the rest of the TRA were really happy to have us. We made a big difference in the short amount of time. Well done all!

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Daryl Shaw
Emma McNally
Emma McNally signed up to a group run.

Wed 11th Jun at 6:30pm

Daryl Shaw
Emma McNally
Emma McNally went on a group run

Wed 28th May at 6:30pm

A Wednesday of wiping 🧤🧽

Southwark Report written by Nathan Wood

This Wednesday evening a group of 10 goodgymmers came to help out at Salvation Army.

As usual most of us met at the Old Spike. After a little banter, introduction and warm up, we did some warm up exercises and headed off on a jog to the Salvation Army. This was an easy 1.5k run.

Liam and Anna were waiting for us there, at the task - as was Polis to let us in and show us to the task. The task was to clean the childrens' toys. We wiped and wiped, and in no time we had made it through the trove of toys. A job well done (as usual).

After saying our goodbyes, we left for the Old Spike to have our cool-down.

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Daryl ShawNathan Wood
Emma McNally
Emma McNally signed up to a group run.

Wed 28th May at 6:30pm

Cleaning Children's Toys for Salvation Army Nunhead

Support an organisation helping people in the community

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Daryl Shaw
Emma McNally
Emma McNally signed up to a group run.

Wed 18th Jun at 6:30pm

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