Daryl Shaw

(he/him)
Southwark


54

Good Deeds

Workouts
292
Cheers given
12
Cheers received
207

Verified member
TaskForce
Doing good since December 2019

Not done a mission this month

20 Month Streak

Not done a coach visit this month

0 Month Streak

Not done a group run this month

8 Month Streak


TaskForce achievements
0

Sessions listed

4

Sessions led

5

Sessions backmarked

0

Walks led

0

Sessions photographed

4

Reports written


Black T-Shirt
Starter's pistol
On a roll
Mission Impossible
Florence Kiplagat
Community Cape
Finding your feet
Tourist
Easy 10
Ethan Hunt
High 5
Applause
Hat Doffer
GoodGym Runner
Mission accomplished
Mission
Coach Verified
Race Team
Haile Gebrselassie
Mo Farah
Athlete
Strava
Tirunesh Dibaba

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Daryl Shaw's next session
GG Southwark's Christmas Social 🎄🍕
🗓Wednesday 14th December 8:15pm

📍Batch Bar SE15 4JR

Tis the season for a Christmas party 🎄

+14
VicJohn ShirleyAzJoao FernandesEmily Waller
20 GoodGymers are going
Latest activity
Daryl Shaw
Daryl Shaw (he/him) went to a social

Thu 1st Dec at 7:00pm

It's beginning to look a lot like a GoodGym Christmas social

Lambeth Report written by Sam Lefevre (he/him)

A bunch of GGers met at Craft Metropolis in Brixton to catch up on life over drinks 🍻

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Nathan WoodSam Lefevre
Daryl Shaw
Daryl Shaw (he/him) went on a group run

Wed 30th Nov at 6:30pm

GoodGym Southwark Packers

Southwark Report written by Sam Lefevre (he/him)

Not to be mistaken with the Green Bay Packers....

On a cold Wednesday night, six GoodGymers met in the warmth of Old Spike Roastery where Andres (Old Spike manager) was still packing up for the night. Sam caught up with Gemma and Nelly as he hadn't seen them since his time back. We waited until 18:45 before proceeding with the GG speech and a warm up outside.

Sam's ice-breaker question tonight, was to do with the fact it was Black Friday and Cyber Monday and also the start of advent the next day: What did you buy during Black Friday or Cyber Monday OR are you starting any special advent calendar?

Nelly got something for her niece, but we found out that the rest of us didn't get in with the deals and Daryl is against capitalism. Plus, only Sam is doing some different for an advent calendar by adding a running/walking kilometre a day....he did this last year and lasted until day 12....


Mismatched toys

We arrived at St. Faith's Community Centre on time, but we were missing Daryl and Nelly as we lost them along the way. Oooops!

Once inside the warmth of St. Faith's Community Centre, the volunteers of GROAD were already getting stuck in, so we joined them in the task of getting a school each with a details of the families printed on these pieces of paper. We had to put one toy per child in a bag, so if there were two kids in a family....that bag would have two toys (according to the kids age and gender). This proved harder than expected as we were limited to the toys we had and we had a lot of baby toys, so when it came to those who were 8+, we struggled to find them any decent toys. We made a note of this at the end of the session to give them books.

The session zoomed by as our last task before heading off was to bring the boxes of toys per school to the GROAD van as Andrea will drop them off next week. We did not wait around as it was getting cold, so we rushed off into the night and 3k later we were back at Old Spike!


Thank You to all the GG-ers

A personal thanks from me to all those who came out tonight! It was a colder one, so hopefully the constant running kept you warm. It was a uphill and downhill run route and apologies for losing Daryl and Nelly along the way there!


Thank You Andrea

GoodGym is all about getting fit and doing good! We praise the runners/cyclists/walkers who come to get fit and help out, but we often forget about our task owner. I would like to take this opportunity to thank Andrea for giving us such a meaningful task to pack re-purposed toys for local kids. You do an amazing job for the community around us and deserve this month off! See you in 2023!

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Sam LefevreNathan Wood
Daryl Shaw
Daryl Shaw (he/him) signed up to a group run.

Wed 30th Nov at 6:30pm

Nathan Wood
Daryl Shaw
Daryl Shaw (he/him) signed up to a community mission.

Sun 18th Dec at 10:30am

Sam Lefevre
Daryl Shaw
Daryl Shaw (he/him) went on a group run

Wed 23rd Nov at 6:30pm

Swiftly giving Sam some stick

Southwark Report written by Sam Lefevre (he/him)

Sam was back after two weeks away on annual leave. He brought some Thai snacks to share with the group as everyone poured into Old Spike Roastery.

There was meant to be a newbie coming to tonight's group run, but she's didn't show up and Sam knew he would be meeting Emma and Vic at the task, so he started his GG speech which detailed all the amazing community missions on offer this weekend. Since it was a longer group run to the task, he opted out of a warm-up as he knew our bodies would get warm over the course of the 3.7k run.

We did the ice-breaker question inside the cafe as there was no warm-up, so Sam's ice-breaker question tonight, was to do with the World Cup as it has just started: Which team (a part from England) will you be supporting?

We had some who didn't know which team was in the World Cup with wild guesses like Italy....too soon...but some had odd countries due to their sweepstakes like South Korea.... Argentina and Brazil were popular choices too.


Swift with sticks

After running through the busy Rye Lane and the darkness of Surrey Canal path, we arrived at Galleywall Nature Reserve where Emma, Alan, Jane and Sophie were waiting for us to give us instructions of the tasks at hand. As Alan and Jane were telling us what tasks we had to do, Vic arrived. We split the tasks in two: Emma and Paulin took two wheelbarrows to start collecting leaves to add to the compost heap whilst Daryl and Nathan raked up the leaves in piles. The second team were part of the rebuilding of the "living wall" that surrounds Galleywall Nature Reserve. Sam and Vic collected the sticks whilst Clare and Katy cut the sticks on the sawhorse into more manageable sizes for Emma to put and store in the "living wall". Once this was done, Emma used chicken wire that had been cut by her before to lock in the sticks into the wall.

The 40 minutes of the task breezed by as a few GoodGymers were looking for tasks to do at the end.

We took a final group photo at Galleywall Nature Reserve for 2022 as we thanked Alan and the team for a great year!


Thank You to all the GG-ers

A personal thanks from me to all those who came out tonight! It's getting colder and this run in particular was longer, so thank you for sticking with it. The tasks were done quickly and efficiently as everyone got stuck in. Thank you!


Thank You Alan and Sophie

GoodGym is all about getting fit and doing good! We praise the runners/cyclists/walkers who come to get fit and help out, but we often forget about our task owner. I would like to take this opportunity to thank AIan and Sophie for giving us tasks to do in the dark of Galleywall Nature Reserve! It's been a great year helping out here and we will continue the great work in 2023!

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Sam LefevreAidan KettleNathan Wood

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