7 runners met up at The Showroom Cinema. 2 runners (Michelle and Celine) could not join us but took some leaflets where they can distribute in their area of home and work in Sheffield. We left a dozen leaflets at The Showroom Cinema because there were none left. I personally left some a week ago. The other 5 runners started running to various pubs, cafes, and hubs that will actually welcome the leaflets. The Rutland Hotel Pub, The Forresters Pub, and various other pubs were really welcoming and we actually ended up for a drink too. Various cafes on Division Street greeted us with respect and kindness. Prior to this I have also taken leaflets to The Circle on Rockingham Street. The runners also walked into hubs where leaflets were placed for the public to take. We also took photos of the installation of The Lions and included our task as a touristy fun run. I also spotted and targeted various groups of people and explained to them about the play and gave them information of where to go. Also met Kiki, a theatre enthusiast and works with Refugees and she informed me that she also will take some leaflets to her church . All in all it was good swamping of leaflets. After the run I personally went back to Utopia Theatre to check how the Opening went and majority that I met said that the play was so emotional, fantastic, overwhelming and would like to see it again.

7 Goodgymers ran up to Pittsmoor Road to meet Karen Malone and another volunteer Daniela. Nice, hot evening and once we started litter picking then there is no stopping us. Actually Celine walked there and back from The Showroom Cinema and she was certainly faster than the runners. There were bottles, cans, some flytipping, loads of other rubbish of crisps packets, clothes, socks, shoes, paper and adhoc stuff. Another lovely, young volunteer by the name of Abdullah joined us. He seems to know everyone in the local area. He was also curious about Goodgym and asked a few questions. He says he might join us one day because he us not fit yet and drives to Barnsley to work. Litter Picking is really addictive and we all enjoyed doing it. We walked and ran after the task but we continued to litter pick on our way back. So addictive! We managed to buy Ice Cream from a corner shop to cool ouselves down and it was my treat. Celine also managed to get some nice grub from The Showroom Cafe and treated us because she bought 'Good to Go' and there was more than expected Lovely day for this particular task.

Various members of GG Sheffield, present and past joined others at Meersbrook park to join in solidarity for Palestinians and raise money for women's and children's charities in Palestine.

Over 24 hours, we ran many hilly 1km laps, we marshaled, we crafted, we watched documentaries and heard Palestinian voices, we ate cake and we sung songs of solidarity in a live link up with children who have directly benefited from previous events. Those of us up in the early hours even got to get a great view of the solstice sunrise 🤩

Altogether 9 Goodgymmers turned up. Celine and Cat started walking from Decathlon. The remainder 7 started running up the streets, up , up hills through Norfolk Park and up, up and away. We stopped to look at some sculptures especially the 'Doe and Toad'. Then more uphills but somehow did not come into contact with the 2 walkers. They must know a shorter route because they were already at Arbourthorne School when we arrived. Still a mystery how they walk faster than the 7 runners. Anyway we met Angela and Rachel and they explained the tasks involved. We were then given tools, equipments and gloves. Then went to the areas identified and started pruning the willows whilst others weaved them. Fortunately Adrian , the gardener by profession knew how to use a battery operated strimmer and he managed all the paths and areas needed attention. Also fortunately we have 2 other strong men, Rob and Joseph managed to uplift a heavy, compost bin and emptied the contents onto a wheelbarrow. Hard work done by 9 Goodgymmers BB with the extra help from Angela and Rachel. The pruning and weaving of the willows kept us going and we forgot about time because it was such a joy. We finished at 8 pm. I cheekily asks for biscuits for all if us because Angela did mentioned it earlier in. I said we will work hard first then will enjoy the biscuits after. So true to Chocolate Hobnobs Biscuits. Such a Joy!

It was fantastic to welcome new runner Sherif to the gg family, a welcome and really helpful addition.

The weather was fantastic last night, so it was a bit of shame we were heading inside, but as soon as we arrived Jess and the team at Common Thread brought the sunshine inside!

This week we were packing up clothes parcel for people in need, from families to funerals. It was great to know who the parcels we were putting together were going to, really bringing the charities reach and impact to life.

Some people got to general sorting of donations, whilst others had a printed sheet of the peoples requirements.

Refreshments were on had and as ever, were really appreciated.

It was great to see everyone and help out again with our friends at Common Thread.

Until next time, happy running! :)

First of all welcome Jenny Hide to Goodgym. This is her first session. Altogether 8 runners ran in light drizzle from The Showroom up to Lynwood Gardens. We were met by David who then gave us instructions and introduced himself to us. Nice and friendly David gave us various tools, gloves and led us to the cycling path which was overgrown . We were then given further instructions of what needed doing. We worked in pairs, cutting, pruning. pulling weeds out , sweeping and showelling the greenery, leaves and branches to designated areas. Lots of stinging nettles needed attention and pulling or pruning back. Fortunately 8 of us and strong, experienced David managed to clear the cycling path to make it safe for pedestrians and cyclists.