Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Oxford

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


Search by postcode

Saturday 14, November 2026
Community mission
Sunday 22, November 2026
Community mission
Wednesday 25, November 2026
• Wednesday, 25th of November 2026 18:00 - 19:30 5km
Oxford
Christmas Cards for Care Homes

Help beat Festive loneliness

9 runners going
Group run
Saturday 28, November 2026
• Saturday, 28th of November 2026 10:30 - 12:00
Oxford
Digging digging digging

Help a new community garden with some heavy work

3 runners going
Community mission

Find your nearest GoodGym

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more