Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Brighton

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


Search by postcode

Monday 5, October 2026
• Monday 18:00 - 19:30 4km
Worthing
Seafront Litter Pick

Helping keep the seafront clean and tidy

2 runners going
Group run
Tuesday 6, October 2026
Tuesday 13, October 2026
Group run
Tuesday 20, October 2026
• Tuesday, 20th of October 2026 18:15 - 20:00 4km
Brighton
Big help for the B' Arts Festival

Get Brighton Youth Centre ready for hosting a festival for young adults

3 runners going
Group run

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