Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

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Starter sessions near Brighton

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

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Saturday 8, November 2025
• Saturday 10:30 - 12:15
Brighton
Bulb-ing Happiness in Round Hill Community Pocket Park

Enhancing the new community urban green space to increase biodiversity and make the neighbourhooda nicer place to live

2 runners going
Community mission
Monday 10, November 2025
• Monday 17:45 - 20:15
Brighton
Singing in the kitchen with the Choir

Helping ChoirWithNoName to prep and serve dinner at rehearsals

1 runners going — 4 places left!
Community mission
Tuesday 11, November 2025
• Tuesday 18:15 - 20:00 4km
Brighton
Helping Lavender House (TBC)

Keep the residents home nice

3 runners going
Group run
Saturday 15, November 2025
• Saturday, 15th of November 2025 13:00 - 15:00
Brighton
Little chef in action

Help lead chef to cook for a community meal

1 runners going — 4 places left!
Community mission

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