Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Brighton

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


Search by postcode

Tuesday 8, July 2025
Saturday 12, July 2025
• Saturday, 12th of July 2025 16:00 - 17:30
Worthing
Care for Veterans - Set down of Summer Fayre

Helping clear up at the end of a long day

1 runners going
Community mission
Tuesday 15, July 2025
• Tuesday, 15th of July 2025 18:00 - 20:00 14km
Brighton
Eco therapeutic action in Stanmer Park

Supporting the users of an outdoor eco-therapy venue

6 runners going 9 places left!
Group run
Sunday 20, July 2025
• Sunday, 20th of July 2025 08:30 - 09:30
Brighton
Volunteering at Preston Park Junior Parkrun

Help children and young people enjoy running!

2 runners going
Community mission

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