Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Brighton

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Saturday 20, September 2025
Community mission
• Saturday 13:00 - 15:00
Brighton
Little chefs in action

Help lead chef to cook for a community meal

5 runners going no spaces left
Community mission
Sunday 21, September 2025
• Sunday 12:00 - 16:00
Brighton
Apple Harvest D-Day

Helping to run Apple Harvest event

2 runners going
Community mission

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