
Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Brighton
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Tuesday 8, July 2025
• Tuesday 18:15 - 20:00 5km
Brighton
Brighton Bike Hub tidy up
Sorting and cleaning a workshop for a community bike repair project
Group run
Saturday 12, July 2025
• Saturday, 12th of July 2025 16:00 - 17:30
Worthing
Care for Veterans - Set down of Summer Fayre
Helping clear up at the end of a long day
Community mission
Tuesday 15, July 2025
• Tuesday, 15th of July 2025 18:00 - 20:00 14km
Brighton
Eco therapeutic action in Stanmer Park
Supporting the users of an outdoor eco-therapy venue
Group run
Sunday 20, July 2025
• Sunday, 20th of July 2025 08:30 - 09:30
Brighton
Volunteering at Preston Park Junior Parkrun
Help children and young people enjoy running!
Community mission