Jonny Carter
GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
Member
Area activator
Doing good since November 2016
10 Month Streak
Jonny Carter's next session
Birmingham
📍The Good Intent B2 5HU
This is a great new non-profit organisation that provide training, education, career guidance for people in the local area
Latest activity
Jonny Carter went on a group run
Mon 19th Oct at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight we were in Sutton Park for the last time before the clocks go back and it's too dark.
The session was a tough hill workout 'gassing out' many of the runners by the end! It was 2 minute 'up and down hills', with equal amounts of up and down, then 8 minutes of Kenyan hills followed by more up and down hill efforts.
Once done it was onto the litter pick and we even found some gas canistors which we put on top of the bin so that they could be safely removed by the council before having a quick picture.
Loading...