Chris

Ealing

40Good deeds

40runs

176cheers

Chris signed up to a community mission
Community mission
Ealing

Gunnersbury parkrun volunteering - Come along and help make our local parkrun happen!

Sat 5 Feb 08:30 am
Gunnersbury Park, London, W3 8LQ
Help parkrun and our local running community!

On Saturday 5th February we're helping to fill the volunteer roles at Gunnersbury parkrun with GoodGymers!

parkrun always needs lots of lovely volunteers to make the event happen and there's a good mix of things to choose from, please note some roles still allow you to still run if you're really keen to still take part in the event itself as well as volunteering.

WE NEED PACERS THIS WEEK TOO!

Click here to add yourself to the volunteer spreadsheet.

If you're new to parkrun you'll need to register beforehand (for both running and volunteering), click here to get yourself signed up. It's free, fun and I guarantee you'll love it!

So in a nutshell, come down, get involved with parkrun and help this wonderful community of runners!

  • Most volunteer voles for parkrun will need to be in Gunnersbury at 8:30am (some earlier, please check your role time on the spreadsheet)

  • We meet at the top of the park you can see the start point here on the Gunnersbury parkrun course page - look for the group of high vis heroes!

  • If you're running parkrun, it starts at 9am but come for 8:45am to be safe

  • Don't forget your barcode if you're running - no barcode, no time!

  • After we're done we'll likely head to the cafe somewhere to be decided on the day so stick around!

Hope to see lots of you there!

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Chris went on a community mission
Community mission
Ealing

Beatles stag do

Tue 25 Jan
Report written by Ealing runner

This evening 12 of us got together to re-visit the Stag Beetle loggery at Elthorne park.

We split into groups:

*Shovellers

*Loggers

*Burdoch crew

*Wheelbarrowers

Throughout the night we filled a whole bag of burdoch, stacked a fresh layer on the stag beetle hotel with new logs and wood chip and all got outside for some fresh air and exercise!

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Chris signed up to a community mission
Community mission
Ealing

Continuing to build the stag beetle loggery at Elthorne Park

Tue 25 Jan 19:15 pm
Trumpers Way, Hanwell, W7 2QA
Help the local wildlife thrive!

Tonight we'll be working together to build a stag beetle loggery at Elthorne Park!

It'll be hard, fun, cold, a great workout and brilliant!

We'll be wheelbarrowing woodchip and lifting logs so it'll be like an outdoor gym session but much more fun!

Please bring:

  • Gloves

&

  • A headtorch

If you don't have either we have a few spares so just comment below and come along anyway!

Where do we meet?!

Just coming along for the task? Meet at 7:15 by Trumpers Way Bridge for the task.

OR

Fancy a run beforehand? Meet at 6:30pm for a cheeky 5km around the area.

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Chris went on a community mission
Community mission
Ealing

Gunnersbury parkrun volunteer takeover - Let's fill the roster with GoodGymers!

Sat 15 Jan

On Saturday 15th January we're hoping to fill all the volunteer roles at Gunnersbury parkrun with GoodGymers!

We'll need quite a few volunteers on the day and there's a good mix of things to choose from, please note some roles still allow you to still run if you're really keen to still take part in the event itself as well as volunteering.

Click here to add yourself to the volunteer spreadsheet.

If you're new to parkrun you'll need to register beforehand (for both running and volunteering), click here to get yourself signed up. It's free, fun and I guarantee you'll love it!

So in a nutshell, come down, get involved with parkrun and help this wonderful community of runners!

  • Most volunteer voles for parkrun will need to be in Gunnersbury at 8:30am (some earlier, please check your role time on the spreadsheet)

  • We meet at the top of the park you can see the start point here on the Gunnersbury parkrun course page - look for the group of high vis heroes!

  • If you're running parkrun, it starts at 9am but come for 8:45am to be safe

  • Don't forget your barcode if you're running - no barcode, no time!

  • After we're done we'll likely head to the cafe somewhere to be decided on the day so stick around!

Hope to see lots of you there!

Read more
Chris signed up to a community mission
Community mission
Ealing

Gunnersbury parkrun volunteer takeover - Let's fill the roster with GoodGymers!

Sat 15 Jan 08:30 am
Gunnersbury Park, London, W3 8LQ
Help parkrun and our local running community!

On Saturday 15th January we're hoping to fill all the volunteer roles at Gunnersbury parkrun with GoodGymers!

We'll need quite a few volunteers on the day and there's a good mix of things to choose from, please note some roles still allow you to still run if you're really keen to still take part in the event itself as well as volunteering.

Click here to add yourself to the volunteer spreadsheet.

If you're new to parkrun you'll need to register beforehand (for both running and volunteering), click here to get yourself signed up. It's free, fun and I guarantee you'll love it!

So in a nutshell, come down, get involved with parkrun and help this wonderful community of runners!

  • Most volunteer voles for parkrun will need to be in Gunnersbury at 8:30am (some earlier, please check your role time on the spreadsheet)

  • We meet at the top of the park you can see the start point here on the Gunnersbury parkrun course page - look for the group of high vis heroes!

  • If you're running parkrun, it starts at 9am but come for 8:45am to be safe

  • Don't forget your barcode if you're running - no barcode, no time!

  • After we're done we'll likely head to the cafe somewhere to be decided on the day so stick around!

Hope to see lots of you there!

Read more
Chris went on a community mission
Community mission
Ealing

Delivering Christmas cards to local residents for St Peter’s Church

Tue 7 Dec

Tonight we are taking on a festive task and delivering Christmas cards around the Ealing area to let residents know about Christmas services at St Stephen’s.

A great way to get in your steps!

We’ll meet outside St Peter’s Church at 7pm and split into groups to get delivering.

If you fancy a run beforehand we’ll meet in the same spot at 6:30pm to do a gentle couple of miles before starting the deliveries. Come along no matter your pace, we’ll have something for everyone!

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Chris signed up to a community mission
Community mission
Ealing

Delivering Christmas cards to local residents for St Peter’s Church

Tue 7 Dec 19:00 pm
St Peter's Church, Mount Park Road, Ealing, W5 2RU
Help local residents find out about festive services in the area

Tonight we are taking on a festive task and delivering Christmas cards around the Ealing area to let residents know about Christmas services at St Stephen’s.

A great way to get in your steps!

We’ll meet outside St Peter’s Church at 7pm and split into groups to get delivering.

If you fancy a run beforehand we’ll meet in the same spot at 6:30pm to do a gentle couple of miles before starting the deliveries. Come along no matter your pace, we’ll have something for everyone!

Read more
Chris went on a community mission
Community mission
Ealing

Don't pitta's against each other!

Tue 30 Nov
Report written by Ealing runner

Last night 9 of us got together to litter pick one of the 'hotspots' of Ealing... Drayton Green

We split into groups and head off into the night in search of litter, head torches at the ready and eyes peeled.

Following our original litter pick bingo creation from earlier this year we found many of the offending items, including; masks, beer bottles, takeaway wrappers, cigarette butts and the rest. Lots of bread too...

We know it was a wild weekend for weather so the rubbish was certainly scattered far and wide.

That litter is toast!

Afterwards a few brave attendees undertook the 100 squat challenge, or so I heard from the comfy position of the pub couch, after the session. Well done for everyone that did the pre- run too Claire, Liv and Jenni and to those that stayed for exercise too- troopers!!

We are sneaking up on Claire's 50th good deed which she will be doing this evening so please do give her some cheers!

We look forward to seeing you this Sunday 5th December for the GG Ealing Christmas Party. Whether you are joining us for Trampolining and/or food- we cant wait to see you. Happy Christmas to those that couldn't make it and we will see you at upcoming sessions, no doubt.

Please follow the links for more information on this weekends Christmas events, otherwise, until next Tuesday stay safe!

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Chris signed up to a community mission
Community mission
Ealing

Litter picking at Drayton Green with a cheeky fitness blast to finish!

Tue 30 Nov 19:00 pm
Access Self Storage, Manor Road, London, West Ealing
Help keep Ealing's parks clean and enjoyable for all!

Tonight we will meet to check in on Drayton green and the surrounding area for litter.

Meet at 7pm outside Access Self Storage.

  • Please bring gloves (suitable for litter picking) and hand sanitiser 🧤
  • We have litter pickers ready for you to use 💪
  • Remember, always pick up litter with caution ⚠️

We'll spend 30 minutes litter picking and will finish with a fitness session starting at 7:30pm, this is optional and you can come for just the picking, just the fitness session or both!

There’s also options to meet for a run before too, get involved however suits you!

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Chris went on a community mission
Community mission
Ealing

Creating a stag beetle loggery at Elthorne Park

Tue 23 Nov

Tonight we'll be working together to build a stag beetle loggery at Elthorne Park!

It'll be hard, fun, cold, a great workout and brilliant!

We'll be wheelbarrowing woodchip and lifting logs so it'll be like an outdoor gym session but much more fun!

Please bring:

  • Gloves

&

  • A headtorch

If you don't have either we have a few spares so just comment below and come along anyway!

Meet at 6:45 by Trumpers Way Bridge for the task!

Read more
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