Andrew Ralph

Middle aged bloke who enjoys running,cycling and helping.

Norwich

56Good deeds

56runs

164cheers

Andrew Ralph signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Wed 3 Mar 17:30 pm
The Whalebone Pub, 144 Magdalen Road, Norwich, NR3 4BA
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes!

These tasks will take place Monday and Wednesday evenings.

We are now focusing on the Silver Triangle area.

You'll collect postcards from Hitch or a Task Force member outside The Whalebone pub on Magdalen Road, anytime between 5.30-6.30pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done individually, with a member of your household or in pairs if you wish to work with someone outside your household, while keeping 2m apart as per government advice.

Bring a head torch and possibly other running light equipment if you have them. Also wear bright reflective clothing.

Read more
Andrew Ralph signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Mon 1 Mar 17:30 pm
The Whalebone Pub, 144 Magdalen Road, Norwich, NR3 4BA
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes!

These tasks will take place Monday and Wednesday evenings.

We are now focusing on the Silver Triangle area.

You'll collect postcards from Hitch or a Task Force member outside The Whalebone pub on Magdalen Road, anytime between 5.30-6.30pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done individually, with a member of your household or in pairs if you wish to work with someone outside your household, while keeping 2m apart as per government advice.

Bring a head torch and possibly other running light equipment if you have them. Also wear bright reflective clothing.

Read more
Andrew Ralph went on a community mission
Community mission
Norwich

Flamingo and do it!

Wed 24 Feb
β€’
Report written by Jonathan

It was decided to have the meeting point at The Forum to collect postcards socially distanced and to have a well known meeting point for any new members of which there were three! A warm welcome to Libby, Hannah and Katie for their first GoodGym session.

Stephen and Robert collected their postcards each and went off on their run, followed by Andy and Ralph and then Libby, Hannah and Katie who set off to their destination.

Unfortunately one runner was unable to make it, but whilst waiting incase of arrival, Steve was able to complete 500 metre laps around The Forum to make up 5k.

Andy's bike had a damaged wheel and had to be parked up before the delivery of cards. Upon return the area was closed due to a major police incident and the bike was in the exclusion zone. A fireman later came to the rescue and allowed Andy to collect the bike. Phew!

It was another great mission, delivering a few hundred postcards and getting to experience different parts of the city as well as different gate and letter box designs.

Pun credit goes to Andy, due to a lovely collection of light up Flamingos in somebodies garden.

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Andrew Ralph went on a community mission
Community mission
Norwich

GOLDEN TRIANGLE COMPLETED

Mon 22 Feb
β€’
Report written by Kamilla Steenvinkel

Hurrah! We continued on with the covid response, delivering postcards for #finecityneighbours - and that was the very last streets of The Golden Triangle ⚠️ What an effort, people - well done to all of us!! πŸŽ‰πŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈπŸƒπŸ½πŸƒβ€β™‚οΈ

Elizabeth teamed up with Andy, and Fraser and I teamed up to get the last golden cards around.

Now The Silver Triangle can be commenced.. πŸ”Ό

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Andrew Ralph signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Wed 24 Feb 17:30 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes throughout January and February!

These tasks will take place Monday, Wednesday and Friday evenings.

You'll collect postcards from Hitch or a Task Force member outside The Forum anytime between 5.30-6.30pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done individually, with a member of your household or in pairs if you wish to work with someone outside your household, while keeping 2m apart as per government advice.

Bring a head torch and possibly other running light equipment if you have them. Also wear bright reflective clothing.

Read more
Andrew Ralph signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Mon 22 Feb 17:30 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes throughout January and February!

These tasks will take place Monday, Wednesday and Friday evenings.

You'll collect postcards from Hitch or a Task Force member outside The Forum anytime between 5.30-6.30pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done individually, with a member of your household or in pairs if you wish to work with someone outside your household, while keeping 2m apart as per government advice.

Bring a head torch and possibly other running light equipment if you have them. Also wear bright reflective clothing.

Read more
Andrew Ralph went on a mission
Mission
Norwich

Andy and Rachel think outside the boxes!!

Sat 13 Feb
β€’
Report written by Andrew Ralph

The objective was to make space for a hospital bed in the living room. Lots to do... but we did it! Miss E seemed happy with the end result. Definitely a two person mission. 😁

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Andrew Ralph signed up to a mission β€’ Moving furniure and boxes for Miss E
Sat 13 Feb
Andrew Ralph went on a mission
Mission
Norwich

No run is too small to make a difference

Sat 6 Feb
β€’
Report written by Andrew Ralph

Long walk/run to location Met Mrs E and eventually her 2 friendly dogs Read meter with help from the Internet as smart meters seem to be a puzzle Had a lovely chat with Mrs E Long walk/run back home including a slow jog up Gas Hill

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Andrew Ralph went on a community mission
Community mission
Norwich

Lockdown Lunatics

Fri 5 Feb
β€’
Report written by Andrew Ralph

February 5th 1971 Apollo 14 landed on the moon. Half a century later we celebrated by landing postcards on doormats in Norwich. Another giant leap by Andy, Jo and her husband.

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