Cardiff

Group run

You're twistin' my mallow man,

9 GoodGymers made their way 5.5km to help the Forget-me-not Cafe and gardening club in Cardiff.

  • Michael
  • Su Fernandez
  • Nathan Swain
  • Darren
  • Andrew Skelton
  • Emily Cotterill
  • Llion Wigley
  • Flo
  • Natasha
 
Tuesday, 16th of May 2023
 
Led by Michael

What a glorious day we had for our task today, with two start locations and some meeting us directly at the task is was a meandering route to volunteering.

Suns out - Funs out

Once we were all at meeting point 1 - Michael took the crew to the streets over to catch those waiting at meeting point 2. We picked up the two waiting there, and had a lovely unexpected quick catch up with another goodgym member - Martin.

Today's task was some gardening, Forget me Not have a lovely outside space that people quite often use and potter about it, but it's those troublesome tasks where we at GoodGym shine. In the grasses were some thorny brambles, so time to get rustling and cut them out, plus a couple of saplings to remove. Around the edges of the fence, on the public path and down the alley also needed a good prune. Some sweeping up of the dried up catkins and finally clearing around the sides of the building - all of the wild common mallow.

Did you know? The French word for mallow is 'mauve', which is where we get the word for the colour mauve from.

Malva sylvestris

common mallow

Common mallow is a handsome 'weed' of waste ground, roadside verges and gardens. Its deep pink, stripey flowers provide nectar for insects throughout the summer.

Species information Category - Wildflowers Statistics - Height: up to 1.5m Conservation status - Common.

When to see June to October

About Common mallow is a handsome, large, spreading plant with beautiful deep pink flowers that appear from June to October. It can be found on roadside verges, along footpaths and on waste ground. Certain parts of common mallow are edible (leaves, flowers and seeds) and there is evidence that the Romans may have deliberately cultivated the plant to be used for food and medicine.

How to identify Common mallow has pale mauve, funnel-like flowers with five open petals and deep purple stripes. Its leaves have five lobes and its stalks have hairs on them.

Distribution Found throughout the UK, but especially common in Wales and Southern England.

Report written by Michael


Discuss this report

Darren
Darren
Wednesday May 17th, 2023 10:29

Where are the creative grass pics!!

Michael
Michael
Wednesday May 17th, 2023 20:45

Can't upload them until the website is fixed... Sorry, I'll post them on Twitter instead. 😂

sign in to add a comment

Michael
Led by Michael

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts

GoodGymers helping out
  • Back marker

    Make sure that no one is left behind

    • Flo

Share the love

Join us on the next run

17 Group Activity - Return to StarGarAllot

Tuesday 18:20 - 20:05
Led by Michael
Daffodil

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more