Duncan, Julia, Sue, Belinda, John, Paula and Barbara from Goodgym were joined by Julie from South Downs Leisure and three Worthing Councillors Martin and his dog, Vicki and John. We all met at 4.30am in good time to watch the sunrise and got straight to work on moving shingle that had covered a footpath along the sea front.

The work was physical but had a huge impact and was clearly visible to see what we had done. We finished up at approx 5.45am with a clear footbath.