Islington

Training session

Sunshine Sprinting

6 GoodGymers made their way on a training session in Islington.

  • John Shirley
  • Simon Fitzmaurice
  • Matthew Stuart
  • Harvey Gallagher
  • Barnet runner
  • Rain Luo
 
Sunday, 24th of July 2022
 
Led by Simon Fitzmaurice

Track Attack Time Trial returns for our July edition on a very sunny Sunday morning!

We started with a 5km (12.5 lap) endurance run on Victoria Park track with Simon, Matthew, Harvey, Paul and Rain. John helped out with stopwatch duties.

Straight after a tough run, Simon, Matt, Harvey, Paul and John followed up with a speedy 1 mile (4 lap) tempo run.

Wonderful running everyone. Great to enjoy coffee, breakfast and refreshments afterwards over at the Hub Café.

Report written by Simon Fitzmaurice


Discuss this report

sign in to add a comment

Share the love

Join us on the next run

GROUP RUN- St Mungo's Hilldrop House (Week 2)

Monday 18:45 - 20:30
Led by Simon Fitzmaurice
The Arsenal Community Hub

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more