Sunshine Sprinting
6 GoodGymers made their way on a training session in Islington.
- Sunday, 24th of July 2022
- Led by Simon Fitzmaurice
Track Attack Time Trial returns for our July edition on a very sunny Sunday morning!
We started with a 5km (12.5 lap) endurance run on Victoria Park track with Simon, Matthew, Harvey, Paul and Rain. John helped out with stopwatch duties.
Straight after a tough run, Simon, Matt, Harvey, Paul and John followed up with a speedy 1 mile (4 lap) tempo run.
Wonderful running everyone. Great to enjoy coffee, breakfast and refreshments afterwards over at the Hub Café.
Report written by Simon Fitzmaurice
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GROUP RUN- Rose Bowl Youth Club (TUESDAY SESSION)- Walk Session
Tuesday 18:45 - 20:30
Led by
Simon Fitzmaurice
Canonbury station
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