Training session

A plank a day - without any further delay!

7 runners ran on a training session in Worthing.

  • Gillybean
  • Alexis Wiseman
  • Lucy Booth
  • Anne Blokhus
  • Emily McCunn
  • Paula Marten
Thursday, 25th of February 2021

Day 4 !

On zoom I had Alexis and Barbara and remotely Lucy, Emily, Anne, Gill and Paula.

On zoom there were more personal bests for all of us and then another yoga pose !

Tonight it was a headstand ha ha which again Alexis completely nailed!

4 days down 1 to go !

Report written by JULIA GLEESON

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