A plank a day - without any further delay!
7 runners ran on a training session in Worthing.
- Thursday, 25th of February 2021
- Led by JULIA GLEESON
Day 4 !
On zoom I had Alexis and Barbara and remotely Lucy, Emily, Anne, Gill and Paula.
On zoom there were more personal bests for all of us and then another yoga pose !
Tonight it was a headstand ha ha which again Alexis completely nailed!
4 days down 1 to go !
Report written by JULIA GLEESON
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